386 vital ital Recipes
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water (about 110 degrees ) and22 Morewater (about 110 degrees ), active dry yeast (about 2.25 -2.5 tsp), brown sugar, milk, apple juice, unsalted butter, applesauce, vanilla extract, dark brown sugar, eggs (reserve 1 egg white), all-purpose flour, whole wheat flour, non-fat powdered milk, vital wheat gluten, salt, nutmeg (variable), cinnamon, tart baking apple (peeled, cored , and diced into bite sized chunks), tart baking apples , cut into bite sized pieces, brown sugar, cinnamon, water, butter26 hour , 23 ingredients
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textured vegetable protein ( ), boiling water, ketchup and10 Moretextured vegetable protein ( ), boiling water, ketchup, sea salt, ground oregano , mediterranean, ground marjoram, garlic powder, grated carrot, chopped celery, chopped green onions, dried parsley flakes, vital wheat gluten, vegetable oil15 min, 13 ingredients
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Cream of Wheat Bread Abmmilk, butter, egg, sugar, salt, bread flour and3 Moremilk, butter, egg, sugar, salt, bread flour, cream of wheat, uncooked, vital wheat gluten, yeast13 min, 9 ingredients
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Perfect Bread and Dinner Rollswarm 2% low-fat milk, active dry yeast and12 Morewarm 2% low-fat milk, active dry yeast, unbleached bread flour, whole grain wheat flour, soy flour, wheat germ, oat bran, nonfat dry milk powder, vital wheat gluten, fiber supplement (benefiber), sugar, butter, melted, salt, eggs2 hour 30 min, 14 ingredients
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Flax Seed Bread (Bread Machine)water, egg, plain yogurt, stevia, ground flax seeds and3 Morewater, egg, plain yogurt, stevia, ground flax seeds, soy flour, vital wheat gluten flour, dry yeast2 hour 15 min, 8 ingredients
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Breakfast Bread in Breadmakerwater, honey, salt, olive oil, ground flax seeds and12 Morewater, honey, salt, olive oil, ground flax seeds, egg, slightly beaten, dry milk, unsalted sunflower seeds, walnuts, chopped, pecans, chopped, almonds, chopped, oats, mixed dried fruit, bread flour, whole wheat flour, vital wheat gluten, yeast10 min, 17 ingredients
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Nutty Low-Carb Bread (A B M)water , 80 - 90 f (1.25 cups) and14 Morewater , 80 - 90 f (1.25 cups), heavy cream , 90 f (2 tablespoons), molasses (1 tbsp), salt (1/2 teaspoon), whole wheat flour (1 cup), vital wheat gluten (1/2 cup), barley flour (1/2 cup), oat flour (1/2 cup), almond flour (1/2 cup), soy protein (2 tablespoons), sunflower seeds (1/4 cup), pumpkin seeds (1/4/ cup), walnuts, chopped (1/4 cup), pecans, chopped (1/4 cup), active dry yeast or 2 1/4 tsp instant yeast (2.25 teaspoons) or 2 1/4 tsp bread machine yeast (2.25 teaspoons)3 hour 10 min, 15 ingredients
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Perfect Health Pancakes (7 Points Per Serving on Weight Watchersoats (old fashioned or quick will work. i use old fashion... and10 Moreoats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon30 min, 11 ingredients
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Whole-Grain Mustard Rollswhole milk, butter, divided, maple syrup, divided plus and7 Morewhole milk, butter, divided, maple syrup, divided plus, maple syrup, active dry yeast, unbleached flour, whole wheat flour, vital wheat gluten, sea salt, bumpy coarse grain mustard1 hour , 10 ingredients
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Healthy Whole Wheat Bagels (Vegan)whole wheat flour, bread flour, vital gluten, soymilk and5 Morewhole wheat flour, bread flour, vital gluten, soymilk, egg substitute (either a flax egg or an egg replacer), butter , vegan (i like earth balance y sticks), brown sugar (or more if you like a sweeter bread), active dry yeast, salt13 min, 9 ingredients
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Oatmeal Molasses Bread (Abm Bread Machine)water, water, molasses, quick oats, butter, salt, sugar and4 Morewater, water, molasses, quick oats, butter, salt, sugar, bread flour, powdered milk, active dry yeast, vital wheat gluten (optional)12 min, 11 ingredients
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Bread Machine Whole Wheat Honey Oatmeal Bread 2 Lb Loafwarm water, unfiltered raw honey, pure vanilla extract and6 Morewarm water, unfiltered raw honey, pure vanilla extract, walnut oil, whole wheat flour, old fashioned oats, salt, vital wheat gluten, bread machine yeast (or rapid rise)3 hour 10 min, 9 ingredients
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Onion Soup Yogurt Bread (Abm)yeast, all-purpose flour, vital wheat gluten, baking soda and7 Moreyeast, all-purpose flour, vital wheat gluten, baking soda, egg, plain yogurt, butter, water, dry onion soup mix, poppy seed, to top, sesame seeds, to top26 min, 11 ingredients
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Jalapeno Cheddar Burger (Vegan)textured vegetable protein, granules (96g) and8 Moretextured vegetable protein, granules (96g), vegetable broth (235g), nutritional yeast (30g), liquid smoke, jarred jalapenos, sliced, garlic cloves, minced, light miso (36g), non-dairy cream cheese (60g), vital wheat gluten (144g)50 min, 9 ingredients
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Barbecued Seitan Brisket Ala Chef Chad Sarnosoy sauce (or low sodium tamari) and16 Moresoy sauce (or low sodium tamari), low sodium vegetable broth, dates , paste i had date paste already made (or maple syrup, you can make your own by covering pitted madjool in soy or almond milk overnig), marsala wine, tomato paste, garlic cloves, fine minced, dried chipotle powder, onion powder, garlic powder, vital wheat gluten flour (start with 3 1/2 cups(and add the last 1/2 cup if the mixture is still too wet to knead. you want it), nutritional yeast, plain soymilk, realemon juice, dry mustard or 1/2 tsp mustard, salt, sugar, chia seed (or use ground chia is you don tsp have a vitamix)51 min, 17 ingredients
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Bloody Mary Bread (Bread Machine / Abm)all-purpose flour, vital wheat gluten and10 Moreall-purpose flour, vital wheat gluten, tomato juice (or v-8), sugar, kosher salt, active dry yeast (1 envelope), ground rosemary, garlic powder, onion powder, dried oregano, olive oil, tabasco sauce , to taste31 min, 12 ingredients
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