386 vital ital Recipes
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mild bush's chili beans (1/2 cup used for recipe) and12 Moremild bush s chili beans (1/2 cup used for recipe), vital wheat gluten, wheat germ, nutritional yeast flakes, low sodium soy sauce, ketchup, garlic powder, onion powder, old bay seasoning, dried thyme, red wine vinegar, liquid smoke, water1 hour , 13 ingredients
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whole wheat flour, unbleached all-purpose flour and6 Morewhole wheat flour, unbleached all-purpose flour, granulated yeast, kosher salt (or to taste), vital wheat gluten, lukewarm water (note -- you can add a tsp of dried herbs to the water for herb-flavored breads.), cornmeal or parchment paper, sesame , flaxseed, caraway, raw sunflower, poppy and (optional) or anise (optional)50 min, 8 ingredients
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Kaiser Rolls- Semi Whole Wheat or White (Bread Machine)water, butter (softened ), egg whites (beaten until stiff) and9 Morewater, butter (softened ), egg whites (beaten until stiff), sugar, salt, bread flour, whole wheat flour (you can substitute white and leave out the wheat gluten below), vital wheat gluten (aids in rising, not necessary), bread machine yeast, egg white, milk, poppy seeds (optional) or sesame seeds (optional)2 hour 20 min, 12 ingredients
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Honey Whole Wheat Bread for Bread Machinewarm water, skim milk, salt, honey, butter, white flour and3 Morewarm water, skim milk, salt, honey, butter, white flour, whole wheat flour, vital wheat gluten, fast rising yeast4 hour 10 min, 9 ingredients
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Perfect Whole Wheat Breadwarm water (110 degrees f/45 degrees cup) and8 Morewarm water (110 degrees f/45 degrees cup), active dry yeast, sugar, water (as hot as the tap will go), whole wheat flour, vital wheat gluten, oil, honey, salt1 hour 30 min, 9 ingredients
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Dave's Killer Bread Sin-Dawgwhole wheat flour, granulated sugar (organic ) and31 Morewhole wheat flour, granulated sugar (organic ), ground flax seeds or 1 tbsp flax seed meal, sunflower seeds, rolled oats, instant yeast, canola oil, molasses, water (lukewarm), dark raisins (soaked in water), walnut pieces (soaked in water), whole wheat flour, vital wheat gluten, salt, ground cinnamon, ground cinnamon, water (room temperature ), ground flax seeds or 2 tbsp flax seed meal, ground flax seeds or 2 tsp flax seed meal, water, water, organic granulated sugar, molasses, ground cinnamon, ground cinnamon, canola oil , plus, canola oil, vanilla, sunflower seeds, sesame seeds (preferably dark and unhulled), rolled oats, raw pumpkin seeds, ground flax seeds or 2 tsp flax seed meal36 min, 33 ingredients
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Bobbi's Homemade Breadwater, warm, active fresh yeast, sugar, salt and8 Morewater, warm, active fresh yeast, sugar, salt, unbleached white flour, water, warm, olive oil, brown sugar, wheat flour, flax seed, ground, vital wheat gluten, white flour32 min, 12 ingredients
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Whole Wheat, Buckwheat and Walnut Breadwhole wheat flour, buckwheat flour and8 Morewhole wheat flour, buckwheat flour, vital wheat gluten flour, walnuts (halves and pieces), raisins, instant yeast, water, orange juice, extra virgin olive oil, salt (i used 2, next time i might add another 1/4 tsp.)1 hour , 10 ingredients
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Vegan Sweet and Sour Chickeninstant vital wheat gluten flour , with 1/2 cup water and20 Moreinstant vital wheat gluten flour , with 1/2 cup water, nutritional yeast, tamari , can substitute soy sauce, onion powder, dried sage, dried thyme, sea salt, celery seed, pineapple juice, light brown sugar, canola oil, soy sauce, rice vinegar , can substitute white vinegar, olive oil, enough to coat pan, can substitute canola oil, cornstarch , dissolved in a few tsp of cold water, black pepper, canola oil, panko breadcrumbs, flour, soymilk, sea salt21 min, 21 ingredients
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Jane's Bread #1rye flakes, oats, quinoa, water, molasses, powdered milk and8 Morerye flakes, oats, quinoa, water, molasses, powdered milk, eggs, yeast, oil, cornmeal, rice flour, whole spelt flour, vital gluten, white spelt flour6 hour , 14 ingredients
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100% Whole Wheat Grain Breadwarm water (warm to touch not hot), dry yeast and9 Morewarm water (warm to touch not hot), dry yeast, sugar (just enough to proof the yeast), vital wheat gluten, egg yolks (the lecithin conditions the dough), honey, olive oil, buttermilk (warmed ), salt, white whole wheat flour, grain cereal (7-grain)30 min, 11 ingredients
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Atkins Pie Crustwhole wheat flour, soy flour, vital wheat gluten and3 Morewhole wheat flour, soy flour, vital wheat gluten, wheat germ, butter, cut into 1/2 cubes, cold, cold water50 min, 6 ingredients
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1970's Style Gluten Bread (Low Carb)active dry yeast, warm water (100 f) and7 Moreactive dry yeast, warm water (100 f), sugar (which will be consumed by the yeast), vital wheat gluten flour, soy flour, oat flour, wheat germ, salt, splenda sugar substitute46 min, 9 ingredients
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Protein Granola Bars With Kashi Goleansugar-free maple syrup (splenda ), egg whites, water and17 Moresugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit50 min, 20 ingredients
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Dr. Michael's Yeasted Cornbreadflour (bread or all-purpose), cornmeal, salt, white sugar and6 Moreflour (bread or all-purpose), cornmeal, salt, white sugar, shortening, milk, warmed to about 80 to 100 degrees f (skim is okay), water, egg, active dry yeast, vital wheat gluten3 hour 5 min, 10 ingredients
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