59302 virtually fat muffins Recipes
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virtually fat free plain yogurt (200g) and10 Morevirtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)25 min, 11 ingredients
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unsweetened blueberries (fresh or frozen ) and7 Moreunsweetened blueberries (fresh or frozen ), all-purpose flour (i use the unbleached kind ), baking powder, egg beaters egg substitute (equals 1 egg), unsweetened applesauce, nonfat milk (skim), splenda granular (to top muffins )27 min, 8 ingredients
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fat free cream cheese, splenda sugar substitute and12 Morefat free cream cheese, splenda sugar substitute, orange extract, light butter, softened, splenda brown sugar blend, egg, beaten, unsweetened orange juice concentrate, fat-free half-and-half, carrot, finely grated, flour, baking powder, ground nutmeg, cinnamon, pecans, chopped30 min, 14 ingredients
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fresh blueberries (wash & drain if fresh , thaw if frozen... and10 Morefresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries30 min, 11 ingredients
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Virtually Fat Free Banana Breadbananas, very ripe, eggs, skim milk and7 Morebananas, very ripe, eggs, skim milk, unsweetened applesauce, vanilla, flour, sugar substitute, salt, baking soda, walnuts, chopped1 hour , 10 ingredients
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Virtually Fat Free Corn Chowdervegetable broth (12oz), fresh whole kernel corn and11 Morevegetable broth (12oz), fresh whole kernel corn, onions, chopped, potato, diced, leek, finely chopped (whites and greens ), diced sweet red pepper, diced green pepper, sugar or 1/2 tsp substitute, ground cumin, dried thyme, curry powder, salt, fresh ground pepper50 min, 13 ingredients
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Virtually Fat Free Friesbreadcrumbs, skim milk, egg white and3 Morebreadcrumbs, skim milk, egg white, potatoes , cut into 1/4 inch strips, dried herbs, & seasonings of choice, salt , to taste30 min, 7 ingredients
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Fat Free Sugar Free Strawberry Muffinsstrawberries (cut into very small pieces) and8 Morestrawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream9 ingredients
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Fat Free Cheese Egg McMuffin (1)eggs, whole wheat english muffins, canadian bacon and1 Moreeggs, whole wheat english muffins, canadian bacon, fat free american cheese4 ingredients
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100 Plan -Fat Free Blueberry Muffinsfat free soymilk, applesauce, water and5 Morefat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )8 ingredients
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Fat Free Blueberry Bran Muffinswhole wheat flour, all-bran cereal, brown sugar and6 Morewhole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )33 min, 9 ingredients
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Phantom Rhubarb Muffins #2fat free sour cream, unsweetened applesauce and10 Morefat free sour cream, unsweetened applesauce, egg white, lightly beaten, flour, rhubarb, diced, brown sugar, baking soda, salt, brown sugar, toasted rolled oats, cinnamon, reduced fat margarine, melted45 min, 12 ingredients
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Fat Free Strawberry Muffin Topsflour, baking powder and5 Moreflour, baking powder, splenda artificial sweetener (the 1 you can bake with), egg whites, pureed strawberry, plain fat-free yogurt (i either use strawberry or vanilla), vanilla extract22 min, 7 ingredients
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