Virtually Fat Free Banana Bread Recipe

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Virtually Fat Free Banana Bread
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Ingredients:

Directions:

  1. Peel bananas and mush together in a bowl. Try to get consistency as smooth as possible.
  2. Mix in eggs, milk, applesauce, vanilla and stir until smooth.
  3. Mix in the next four ingredients, blending well.
  4. Add in walnuts if you would like.
  5. Bake at 350 for about 45 minutes or until bread is brown on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 982.01 Kcal (4111 kJ)
Calories from fat 341.45 Kcal
% Daily Value*
Total Fat 37.94g 58%
Cholesterol 82.15mg 27%
Sodium 2747.63mg 114%
Potassium 1058.07mg 23%
Total Carbs 143.62g 48%
Sugars 27.04g 108%
Dietary Fiber 17.39g 70%
Protein 23.47g 47%
Vitamin C 26.3mg 44%
Iron 6.7mg 37%
Calcium 423.8mg 42%
Amount Per 100 g
Calories 223.41 Kcal (935 kJ)
Calories from fat 77.68 Kcal
% Daily Value*
Total Fat 8.63g 58%
Cholesterol 18.69mg 27%
Sodium 625.1mg 114%
Potassium 240.72mg 23%
Total Carbs 32.67g 48%
Sugars 6.15g 108%
Dietary Fiber 3.96g 70%
Protein 5.34g 47%
Vitamin C 6mg 44%
Iron 1.5mg 37%
Calcium 96.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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