479 virgin dipping Recipes

soft fresh goat cheese (such as montrachet), olive oil (preferably extra-virgin), plain yogurt, chopped fresh chives, chopped fresh italian parsley, chopped fresh cilantro, chopped fresh mint, chopped fresh thyme, chopped fresh rosemary, chopped assorted edible flowers (optional), toasted baguette slices, assorted raw vegetables

extra-virgin olive oil, red onion, chopped (about 1/2 cup), garlic, salt, ground black pepper to taste, cannellini beans or other white beans (about 1.5cups), chili powder, water, fresh basil or rosemary, or thyme or mint (can used dried, too), note- i usually double this recipe

carrots, celery ribs, strings removed with a vegetable peeler, seedless cucumber (usually plastic-wrapped), halved lengthwise and cored, radishes, fresh or frozen shelled edamame (soybeans; 3 cups), salt, chopped garlic, extra-virgin olive oil, fresh lime juice, sugar, black pepper, chopped fresh cilantro

italian herb seasoning (or 1/4 tsp each oregano and basil), crisco extra virgin olive oil, fresh ground black pepper, crusty french baguettes or italian bread

extra virgin olive oil, balsamic vinegar (optional), chopped fresh basil & parsley, chopped dried oregano, minced fresh garlic cloves (depending on your preference), salt, fresh ground coarse black pepper, red pepper flakes (optional), sundried tomatoes, finely chopped (optional)

shelled cooked, and cooled edamame (12 oz), diced red onion, tightly packed fresh parsley leaves (or cilantro would be good), garlic clove, sliced, fresh lemon juice (or lime juice), brown miso (may use yellow or red), kosher salt, thai sweet chili sauce (or red chili paste or sambal oleck), fresh ground black pepper, extra virgin olive oil

flax seed, chili powder (berbere or 1/2 tsp mitmita), extra virgin olive oil, cold water (or more ), garlic powder, salt and black pepper

diced tomatoes, fresh tomatoes (diced ), extra virgin olive oil, minced garlic, chopped fresh basil, chopped kalamata olive, feta cheese, balsamic vinegar, roasted garlic sourdough bread or plain sourdough bread

garbanzo beans, rinsed and drained, lemon juice, garlic clove, peeled, extra virgin olive oil, pimento stuffed olive, chopped

dried oregano, dried basil, dried rosemary, dried thyme, cracked red pepper, granulated garlic or garlic powder, fresh ground black pepper, salt, extra virgin olive oil, garlic, minced, crusty italian or french bread

plain fat-free yogurt, extra virgin olive oil, yellow onions (6to8 oz ea.)finely chopped, sugar, salt and pepper, reduced-fat sour cream, snipped chives,for garnish

cold mashed potatoes, roasted garlic (try ), fresh garlic cloves, minced, extra virgin olive oil, vegetable broth, lemon juice, lemon zest, paprika, mustard powder

frozen baby lima beans, sesame seeds, toasted, fresh lemon juice, extra-virgin olive oil, salt, garlic clove

light cream cheese (neufchatel), low-fat sour cream, extra virgin olive oil, chopped sweet onion, salt, pepper, green onions, thinly sliced

cooked cannellini (if you re using canned beans be sure to drain and rinse) or 2 cups pinto beans (if you re using canned beans be sure to drain and rinse) or 2 cups great northern beans (if you re using canned beans be sure to drain and rinse), extra virgin olive oil (i use 1 or 2 tsp of oil and use a tbsp of bean juice if needed to thin), prepared horseradish (i prefer 2), scallions, trimmed and minced, salt , to taste, crushed garlic (optional)

squash (peeled and cubed ) or 1/2 pumpkin (peeled and cubed), oil, chickpeas (raw ), fresh mint, sun-dried tomato, vinegar (red wine), garlic cloves, vinegar (balsamic), extra virgin olive oil, sugar, salt, pepper

hidden valley original ranch seasoning mix, fresh spinach leaves, roughly chopped, artichoke hearts, drained and chopped, hearts of palm, drained and chopped, shallot, minced, dried chives, extra virgin olive oil, ground black pepper, cayenne pepper, kraft shredded parmesan cheese, garlic cloves, minced, whole wheat pita bread , cut into 6 triangles

extra-virgin olive oil, garlic cloves, very finely chopped, chopped sage, chopped rosemary, two 19-oz cans cannellini beans, drained, water, salt, cayenne pepper, pita chips , for serving