11789 vie substitute Recipes

mixed field berries, splenda sugar substitute, grated lemon zest, arrowroot or 1 tbsp cornstarch, skim milk, liquid egg substitute, splenda sugar substitute, vanilla, cinnamon, canola oil or 2 tbsp cooking spray, whole grain bread or 12 slices rye bread

all-purpose flour, splenda sugar substitute , baking blend, baking powder, baking soda, egg beaters egg substitute (or 1 egg, beaten), fat free sour cream, nonfat milk, cooking oil, vanilla, mashed banana (about 2 medium bananas), maraschino cherries, drained and chopped, chopped walnuts, semisweet chocolate chips

flour, baking powder, splenda sugar substitute, ground nutmeg, ground cinnamon, egg beaters egg substitute, skim milk, melted butter or 1/2 cup margarine or 1/2 cup oil, rum or 2 tsp extract, splenda sugar substitute, ground nutmeg, ground cinnamon

kosher salt , do not substitute table salt, cracked black pepper, substitute with ground pepper reduce to 1 tbsp, instant minced onion, crushed, celery seed, instant minced garlic, crushed, old bay seasoning

loosely packed fresh basil leaves, salted butter (no substitutes!) or 3/4 lb un , softened (no substitutes!), lemon juice, white pepper

whole wheat flour , plus, whole wheat flour, baking powder, baking soda, salt, cinnamon, ground, allspice, egg whites , large, egg substitute, splenda sugar substitute , plus, splenda sugar substitute, sugar-free maple syrup, pure vanilla extract or 1 nut extract, unsweetened applesauce, carrots, fine shredded, walnuts (optional)

olive oil , for sautee, olive oil , for brushing tortillas, onions, sliced thin, i used red, chorizo sausage, uncooked, garlic, minced, yukon gold potatoes , small, i used red potatoes, boil until tender, peeled, mexican oregano , i used regular, sea salt, ground cumin, flour tortillas , 12-inch substitute eight 6-inch size, can use corn tortillas, monterey monterey jack pepper cheese, divided, salsa , use as much as you like, roasted yellow pepper, sliced thin, can substitute red, green onion, sliced, cilantro, chopped (optional), sour cream , for serving (optional)

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

white potatoes, peeled and chopped, chicken broth or 2 1/2 cups vegetable broth, fresh chives, minced (substitute with another herb of choice or substitute scallions or green onions), white pepper , to taste

all-purpose flour, whole wheat pastry flour, sugar substitute, baking powder, salt, baking soda, egg substitute, almond extract, low-fat buttermilk, canola oil, fresh strawberries, chopped, cinnamon, sugar substitute

granulated splenda sugar substitute, cocoa powder, instant coffee, bread cubes, fat-free evaporated milk, egg beaters egg substitute or 1/2 cup egg white, vanilla extract, powdered sugar (optional), frozen light whipped dessert topping, thawed (chocolate recommended!), fresh berries (or both, optional) (optional) or mint leaf (or both) (optional)

butter (i can tsp believe it s not , flora, any healthy dairy spread will do), brown sugar, eggs, wholemeal self-rising flour, low-fat plain yogurt (can substitute for any berry), frozen raspberries (can substitute ) or 100 g fresh raspberries (can substitute), light cream cheese, icing sugar, lemon juice (fresh or store bought )

peanut butter, brown sugar, maple syrup or 1/4 cup white sugar, vanilla, banana, mashed, egg substitute , to replace 1 large egg (or real egg), sunflower oil (or other light oil), unbleached flour, cocoa powder, baking powder, chocolate (chips or crushed chunks), salt

cornmeal, soymilk (or any non-dairy milk substitute), baking powder, egg substitute , egg beaters, banana, mashed, peanut butter, cinnamon, scoops protein powder (i like the vanilla 1), sesame seeds, flax seed, ground, stevia, honey

naval oranges, shredded carrot, red kidney beans, great northern beans, chopped red bell pepper, chopped green peppers or 1/4 cup yellow bell pepper, purple onions, quartered, romaine lettuce, coarsely shredded or chopped or 4 cups spring mixed salad greens, freshly grated parmesan cheese , optional, white wine vinegar, balsamic vinegar, splenda granular or 1/4 cup equal sugar substitute or 6 packets equal sugar substitute or 6 packets sugar substitute

egg, egg substitute, white sugar (splenda can be substituted), light eggnog , soy eggnog is now available and can be substituted (from carton), canola oil, rum, vanilla extract, all-purpose flour, baking powder, ground nutmeg, salt, fresh cranberries (washed and well drained and bad cranberries thrown out)

crumbled fat free vanilla wafers, unsalted butter, melted, fat free cream cheese, nonfat sour cream, splenda granular (sugar substitute ), eggs or 3/4 cup egg substitute, lemon zest, fresh lemon juice, lemon zest, lemon juice, egg , plus, egg yolk, splenda granular (sugar substitute ), unsalted butter, cut into bits

oil, asafetida powder (the hindi word is heng), whole brown mustard seeds, whole cumin seed, fresh curry leaves (from an indian market--substitute with basil as a last resort), frozen peas, serrano pepper, finely chopped, salt, sugar (omit if the coconut is sweetened), ground turmeric, ground cumin, ground coriander, freshly grated coconut (substitute with frozen or soaked dried coconut), fresh cilantro, chopped