494 very very low Recipes

  • Low Fat Chocolate Orange Cake
    egg, low-fat buttermilk, very ripe dark bananas and
    9 More
    egg, low-fat buttermilk, very ripe dark bananas, orange juice, orange, peeled and finely grated, vanilla, sugar, self rising flour, baking soda, semisweet chocolate chips (tiny ones), cocoa (to garnish ), orange rind (to garnish )
    50 min, 12 ingredients
  • Low Fat Shrimp or Crab Coleslaw
    cabbage (very finely shredded ) and
    10 More
    cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard
    1 hour 15 min, 11 ingredients
  • Low-Fat Carnitas
    pork loin, cut in very large pieces, chicken broth and
    8 More
    pork loin, cut in very large pieces, chicken broth, onion, quartered, cumin, coriander, oregano, dried, chipotle chiles, canned or dry, bay leaves, water, salt
    10 ingredients
  • Low-Country Boil
    water, old bay seasoning, garlic cloves, cut in halves and
    11 More
    water, old bay seasoning, garlic cloves, cut in halves, bay leaves, cayenne, to taste (very potent , so start with a pinch and increase to desired taste), salt and pepper, to taste, kielbasa or 1 1/2 lbs smoked sausage, sliced into 1-inch pieces, new potatoes, washed, carrots, scraped and cut into fourths, ears corn, husks removed and cut into thirds, white onions, peeled, shrimp, in shells, lemon, sliced, chopped fresh parsley (optional)
    30 min, 14 ingredients
  • Low-fat Banana Bars
    flour, sugar, applesauce, margarine, egg, milk and
    10 More
    flour, sugar, applesauce, margarine, egg, milk, baking soda, salt, lemon juice, very ripe banana, chopped walnuts , if desired, margarine, powdered sugar, salt, vanilla, banana, mashed
    40 min, 16 ingredients
  • Very Berry Parfaits
    assorted fresh berries (raspberries, sliced strawberries ... and
    5 More
    assorted fresh berries (raspberries, sliced strawberries and or or blueberries), low-fat yogurt, any flavor, flaked coconut, oreo cookies, coarsely chopped divided, fresh raspberries (for garnish ) or strawberry (for garnish)
    15 min, 6 ingredients
  • Very Vanilla Muffins
    flour, sugar , plus, sugar, baking powder, baking soda and
    5 More
    flour, sugar , plus, sugar, baking powder, baking soda, salt, egg, beaten, low-fat vanilla yogurt, vanilla, butter, melted
    20 min, 10 ingredients
  • Low Carb Key Lime Pie
    cream cheese, sugar-free lime gelatin, lime juice and
    4 More
    cream cheese, sugar-free lime gelatin, lime juice, lime zest, splenda artificial sweetener, boiling water, very cold water
    1 hour 10 min, 7 ingredients
  • Very Cheesy Casserole
    vegetable oil, onion, chopped, garlic cloves, minced and
    17 More
    vegetable oil, onion, chopped, garlic cloves, minced, mushroom, chopped, dried basil, dried thyme, dried marjoram, cumin, beans, cooked, brown rice, cooked, eggs, slightly beaten, low fat cottage cheese (or some combination of both) or 2 cups ricotta cheese (or some combination of both), feta cheese, crumbled (optional), soy sauce, salt, black pepper, cayenne, tomatoes, sliced, parmesan cheese, grated, fine dry breadcrumb
    40 min, 20 ingredients
  • Low-Sugar Banana Bread
    all-purpose flour, whole wheat flour, cinnamon and
    10 More
    all-purpose flour, whole wheat flour, cinnamon, baking soda, salt, baking powder, eggs, cooking oil, white sugar, brown sugar, vanilla, very ripe bananas, mashed, applesauce
    1 hour 10 min, 13 ingredients
  • Low Calorie Banana Bread
    all-purpose flour (or whole wheat, the book calls for 1 1... and
    9 More
    all-purpose flour (or whole wheat, the book calls for 1 1/2 ap and 1/2 cup cake flour, but i never use the cake flour), granulated sugar, divided, baking powder, baking soda, salt, butter, softened, very ripe bananas, mashed, eggs, vanilla, plain yogurt
    1 hour 10 min, 10 ingredients
  • Low Fat Eggplant (Aubergine) Lasagna Low Fat Eggplant (Aubergine) Lasagna
    shredded part-skim mozzarella cheese and
    5 More
    shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants
    16 min, 6 ingredients
  • Low Carb Individual Breakfast Frittatas Low Carb Individual Breakfast Frittatas
    eggs or 1 1/2 cups egg beaters egg substitute and
    8 More
    eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg
    45 min, 9 ingredients
  • Low Cal Low Fat Banana Coconut Custard Pie Low Cal Low Fat Banana Coconut Custard Pie
    unsweetened fat-free almond milk, egg whites, eggs and
    7 More
    unsweetened fat-free almond milk, egg whites, eggs, oat flour, vanilla extract, powdered stevia, very ripe bananas, sliced, sweetened flaked coconut, light butter, salt
    1 hour , 10 ingredients
  • Low Carb Frappachino Low Carb Frappachino
    any flavor very strong brewed coffee, heavy whipping cream and
    2 More
    any flavor very strong brewed coffee, heavy whipping cream, ice, splenda sugar substitute
    10 min, 4 ingredients
  • Very Chocolate Muffins Very Chocolate Muffins
    all-bran cereal, water and
    2 More
    all-bran cereal, water, low-fat brownie mix (package betty crocker), baking soda
    35 min, 4 ingredients
  • Very Green Broccoli Soup Very Green Broccoli Soup
    broccoli, extra virgin olive oil, unsalted butter and
    16 More
    broccoli, extra virgin olive oil, unsalted butter, minced garlic, diced onion (1/4-inch dice ), diced celery (1/4-inch dice ), sea salt, fresh ground pepper, chopped fresh thyme, chicken stock or 5 cups canned low sodium chicken broth, spinach, freshly grated lemons , zest of, heavy cream or 1 cup buttermilk (if using buttermilk, cut the lemon zest in half), chopped toasted pine nuts or 1 tbsp hazelnuts, freshly grated lemon , zest of, fine dry breadcrumbs, chopped fresh flat-leaf parsley, sea salt, fresh ground pepper
    50 min, 19 ingredients
  • Low Carbers Tabouli Salad Low Carbers Tabouli Salad
    cauliflower, very fresh, parsley, chopped, mint, chopped and
    3 More
    cauliflower, very fresh, parsley, chopped, mint, chopped, onion, chopped, lemons , juice of, virgin olive oil , best you can afford
    7 min, 6 ingredients




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