138143 very quick fry vegetables italian Recipes

olive oil, onion , sliced into half moons, carrots, sliced, bell pepper, sliced, broccoli florets, zucchini, sliced, mushroom, quartered, chicken bouillon, water, balsamic vinegar, italian romano cheese or 1 tbsp parmesan cheese, salt and pepper

italian sausage browned and cut up, tomato sauce 15 oz, frozen stir fry vegetables, frozen pepper stir fry, basil flakes, salt or to suit, pepper or to suit, italian herb, hot cooked rice

angel hair pasta (uncooked ), cornstarch, oil, frozen shrimp (peeled & uncooked ), frozen stir fry vegetables, gingerroot (grated ), italian dressing, hoisin sauce

vegetable oil, white rice , previously cooked, eggs, green onions, chopped, garlic cloves, minced, soy sauce, salt, ground pepper, peas, carrot, chopped (or 10 baby carrots, chopped), corn kernel

vegetable, aubergine (eggplant), carrot, okra (gumbo), dressing, grated garlic, grated ginger, chopped spring onion, rice vinegar, soy sauce, sugar, sesame oil

jimmy dean sausage, onion , course chop, sweet red pepper , course chop, garlic, minced, extra virgin olive oil, hot crushed red pepper flakes, dry basil, tomato sauce, zucchini, unpeeled,sliced very thin (do not cook zucchini, it will cook in the casserole), salt and black pepper, penne pasta, shredded colby-monterey jack cheese, butter , to grease casserole dish

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

italian dressing, italian sausage, chicken broth, stir fry vegetables, cannellini beans, rinsed and drained, italian-style diced tomatoes, undrained, macaroni, uncooked, mozzarella cheese, shredded

fettuccine, uncooked, vegetable oil, boneless skinless chicken breast, chopped, sliced green pepper, slived mushroom, diced tomatoes, undrained, zesty italian dressing, shredded itian mozzarella cheese or 1/2 cup parmesan cheese, blend, chopped fresh basil leaf (optional)

whole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water, bleached all-purpose flour, essence , recipe follows, peanut oil, for frying, plum sauce , recipe follows, ginger stir-fried vegetables , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, plum preserves, rice wine vinegar, minced shallots, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrots , cut on the bias 1/4 inch thick, snow pea pods, stringed, fresh thinly sliced, stemmed fresh porcini mushrooms, fresh thinly sliced, stemmed shiitake mushrooms, sliced green onions , cut on the bias 1/4-inch thick

light olive oil, eggs, whisked, diced bacon, frozen stir fry vegetables, rice, steamed, soy sauce

italian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube

vegetable oil, calamari, cleaned and cut into rings, scallops, cleaned, hot sauce, divided, buttermilk, divided, all-purpose flour, masa harina, essence , recipe follows, salt and freshly ground black pepper, italian, hot green peppers, garlic, salt, egg yolks, lemon, juiced, olive oil, water, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

soy sauce, grated peeled fresh ginger, fresh lime juice, chopped fresh cilantro, water, green onions, finely chopped, rice vinegar, brown sugar, minced jalapeno chili, minced garlic, skinless mahimahi fillets, coriander seeds, crushed, vegetable oil, stir-fried vegetables

extra virgin olive oil, garlic cloves, minced (i use food processor & finely mince garlic, onion & eggplant), very large eggplant (or 2 medium sized eggplants, peel 1st then dice in food processor), water, italian seasoned breadcrumbs, fresh parsley, chopped (i mince this in food processor too), eggs, beaten, grated mozzarella cheese, grated cheese

pre-made bread dough (quick and easy whole wheat sandwich bread quick and easy whole wheat sandwich bread), ricotta cheese, nutmeg, oregano, salt and pepper, to taste, oil (for frying ), pasta sauce or pesto sauce, for serving

oil (for frying ), onion, chopped, curry paste, tomatoes, chopped, skinless chicken thighs or 4 chicken thigh fillets, baby spinach, plain yogurt, coriander leaves , a handful

oil, boneless skinless chicken breasts , cut into thin strips, minced garlic, water, lite soy sauce, sugar, frozen stir-fry vegetables, minute white rice, uncooked