57258 very never guess fat Recipes

  • Banana Bites
    very ripe banana and
    3 More
    very ripe banana, fat free cream cheese (the best is philadelphia s.) or 1 -2 tbsp whipped cream cheese, salted pretzels, sugar-free hot cocoa mix (optional)
    2 min, 4 ingredients
  • Very Berry Parfaits
    assorted fresh berries (raspberries, sliced strawberries ... and
    5 More
    assorted fresh berries (raspberries, sliced strawberries and or or blueberries), low-fat yogurt, any flavor, flaked coconut, oreo cookies, coarsely chopped divided, fresh raspberries (for garnish ) or strawberry (for garnish)
    15 min, 6 ingredients
  • Very Different Corn Soup
    hours for broth and
    14 More
    hours for broth, chicken or boiling fowl, skinned and trimmed of visible fat, onion, carrot, celery stick, salt, butter, onion, thinly sliced, canned sweet corn, drained, zucchini, coarsely chopped, mushrooms, sliced, zucchini flowers , cut into strips, fresh chili, seeded and finely chopped, salt
    20 min, 16 ingredients
  • Very Waistline Friendly Turkey Chili
    ground turkey or lean ground beef, chopped onion and
    14 More
    ground turkey or lean ground beef, chopped onion, garlic cloves, minced, green pepper, seeded and chopped, dark red kidney beans, drained and rinsed, black beans, drained and rinsed, whole kernal corn, drained, diced tomatoes, undrained, tomato sauce, tomato sauce, water, chili powder, tabasco sauce , to taste, optional, salt, reduced fat shredded cheddar cheese, light sour cream
    30 min, 16 ingredients
  • Very Veggie Omelet
    onion, chopped, chopped green pepper, butter and
    10 More
    onion, chopped, chopped green pepper, butter, zucchini, chopped, chopped tomato, dried oregano, pepper, egg whites, water, cream of tartar, salt, egg substitute, shredded reduced-fat cheddar cheese, divided
    20 min, 13 ingredients
  • Very Berry Blueberry Smoothie
    ripe banana (works best if it's very ripe) and
    2 More
    ripe banana (works best if it s very ripe), frozen blueberries, orange juice
    5 min, 3 ingredients
  • Luscious Lower-Fat Macaroni & Cheese
    fat-free buttermilk or 3/4 cup low-fat buttermilk and
    11 More
    fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs
    45 min, 12 ingredients
  • Fat-Free Dessert Pie
    plain fat-free yogurt (i like strawberry) and
    3 More
    plain fat-free yogurt (i like strawberry), jello gelatin (a flavor to go with yogurt), fat-free cool whip, thawed, fat-free graham cracker crust
    5 min, 4 ingredients
  • Very Berry Broil Very Berry Broil
    fresh raspberries, fresh blueberries and
    2 More
    fresh raspberries, fresh blueberries, reduced-fat sour cream, brown sugar
    6 min, 4 ingredients
  • Very Low Calorie Brownies Very Low Calorie Brownies
    unbleached flour , plus, unbleached flour, oat bran and
    8 More
    unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)
    25 min, 11 ingredients
  • Very Serious Harvest Potato Soup Very Serious Harvest Potato Soup
    butter, green onion, yellow onions, thick slices bacon and
    11 More
    butter, green onion, yellow onions, thick slices bacon, russet potatoes, garlic cloves, carrots, stalks celery, vegetable oil, ham stock, concentrate, low-fat milk, cold water, shredded cheddar cheese, sour cream, flour
    2 hour 20 min, 15 ingredients
  • Very Berry Bran Muffins Very Berry Bran Muffins
    flour, natural bran, baking powder, brown sugar, salt and
    6 More
    flour, natural bran, baking powder, brown sugar, salt, non-fat cherry yogurt, cranberry juice, extra virgin olive oil, egg, skim milk, blueberries
    35 min, 11 ingredients
  • Very Chocolate Muffins Very Chocolate Muffins
    all-bran cereal, water and
    2 More
    all-bran cereal, water, low-fat brownie mix (package betty crocker), baking soda
    35 min, 4 ingredients
  • Very Veggie Lasagna Very Veggie Lasagna
    cottage cheese, carton (15 oz) reduced-fat ricotta cheese and
    10 More
    cottage cheese, carton (15 oz) reduced-fat ricotta cheese, minced fresh parsley, meatless spaghetti sauce, uncooked lasagna noodles, carrots, shredded, broccoli florets, fresh mushrooms, sliced, zucchini, thinly sliced, yellow summer squash, thinly sliced, fresh spinach, shredded part-skim mozzarella cheese
    20 min, 12 ingredients
  • Very Special Beef Stroganoff and Poppy Seed Noodles Very Special Beef Stroganoff and Poppy Seed Noodles
    beef tenderloin (i have used several types of beef includ... and
    14 More
    beef tenderloin (i have used several types of beef including ground beef with very good results), butter or 1/2 cup margarine, divided, onions, thinly sliced, mushrooms, thinly sliced, tomato paste, salt, pepper, full sherry wine (use the empty tomato paste can) or 1 (6 oz) can wine (use the empty tomato paste can), sour cream, flour, extra broad egg noodles, salt , for water, poppy seed, chopped parsley, butter
    1 hour , 15 ingredients
  • Very Moist Banana Bread Very Moist Banana Bread
    butter, sugar, eggs, vanilla, flour, baking powder and
    5 More
    butter, sugar, eggs, vanilla, flour, baking powder, baking soda, salt, very ripe bananas (skins should be very dark), chopped walnuts, sour cream
    45 min, 11 ingredients
  • Very Berry Cookies Very Berry Cookies
    butter, granulated sugar, egg yolk, vanilla, lemon juice and
    7 More
    butter, granulated sugar, egg yolk, vanilla, lemon juice, flour, baking powder, baking soda, salt, fresh strawberries chopped into very small pieces, fresh strawberries, each sliced into 4 slices, blueberries sliced in half
    20 min, 12 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients




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