67645 very low dressing serving Recipes

low-fat cheddar cheese, grated, flour tortillas, soft (i use whole wheat), low-sodium taco seasoning , to taste

low fat cottage cheese, low-fat sour cream, blue cheese (crumbled ), parsley flakes (dry ), garlic clove, mashed, worcestershire sauce, low-fat milk (to thin)

cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard

hulled fresh strawberries, low-fat milk or 1 cup vanilla-flavored soymilk, low-fat plain yogurt (any flavour), liquid honey, wheat germ or 2 tbsp quick-cooking oatmeal (optional)

chocolate low-fat frozen yogurt, low-fat milk, unsweetened cocoa powder (such as scharffen berger natural cocoa powder), agave syrup

ready-to-serve salad greens, sliced cucumber, julienned sweet red pepper, julienned green pepper, sliced radishes, sliced green onions, minced fresh parsley, olive oil, red wine vinegar, sugar, minced fresh tarragon or 1/4 tsp dried tarragon, dijon mustard, salt, pepper

light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)

beef eye round, vegetable oil, dried thyme leaves, salt, pepper, ready-to-serve beef broth, burgundy wine, garlic, crushed, baby carrots, frozen whole pearl onion, cornstarch , dissolved in 2 tbsp water, frozen sugar snap peas

frozen meatballs, olive oil, onion, stalks celery, carrot, garlic cloves, minced, basil, oregano, marjoram, ready-to-serve beef broth, tomatoes (diced ), zucchini (diced ), mushroom (diced ), green pepper (diced ), parmesan cheese (optional)

onion, finely chopped, stalk celery, finely chopped, red bell pepper, chopped, garlic cloves, minced, butter, tomato and basil pasta sauce, low-fat alfredo sauce, low sodium chicken broth, tabasco sauce , to taste, crushed red pepper flakes, raw shrimp, peeled and deveined or 12 oz crabmeat, parsley

low-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder

unsweetened fat-free almond milk, egg whites, eggs, oat flour, vanilla extract, powdered stevia, very ripe bananas, sliced, sweetened flaked coconut, light butter, salt

eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg

all-bran cereal, skim milk, bisquick heart smart mix, unsweetened applesauce, molasses, eggs, raisins, cinnamon, salt

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot sauce, garlic, minced (or 2, if you like )

well-shaken low-fat (1 1/2%) buttermilk, low-fat mayonnaise, nonfat sour cream, fresh basil leaves, minced, chopped fresh chives, cider vinegar, dry mustard, fresh thyme leaves, garlic clove, minced, sugar

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )

low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper