172516 very low carb lemon soy glaze Recipes

light brown sugar, olive oil, soy sauce, fresh lemon juice, dry white wine or 2 tbsp water, salmon fillets

eggplants, spaghetti sauce, mozzarella cheese, shredded, low-fat ricotta cheese, hamburger, parmesan cheese, egg, italian spices, salt and pepper

low-sodium soy sauce, dark sesame oil, fresh lime juice, honey, crushed red pepper, sea scallops (about 1 1/2 lb), fat-free , less-sodium chicken broth, uncooked couscous, snow peas, packaged matchstick-cut carrots, salt, chopped fresh cilantro (optional)

low-sodium soy sauce, minced peeled fresh ginger, seasoned rice vinegar, hoisin sauce, light brown sugar, salmon, skinned and cut crosswise into 4 equal pieces, yellow or white miso, mirin (sweet rice wine), fresh orange juice, frozen shelled edamame, salt, orange zest, for garnish

fresh grated ginger, prepared lemon curd, soy sauce, rice wine vinegar, scallions, sliced, chopped parsley, butter, cod fish fillets (cut into 4), salt and pepper (to season), flour

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

butter, heavy cream, parmesan cheese, salt and pepper, canadian bacon, diced, grated mozzarella cheese, grated low-fat sharp cheddar cheese, chicken stock, heavy cream, boneless skinless chicken breasts, stock or water, for cooking chicken, sage (for cooking chicken), thyme (for cooking chicken), onion powder (for cooking chicken), sliced mushrooms, bacon , crispy not burned

sirloin steaks , cut into thin slices, sliced green pepper, sliced red pepper, sliced red onion, sliced fresh mushrooms, chili powder, cayenne pepper, salt and pepper, butter, low-fat cheese, nonfat sour cream (optional), guacamole (optional)

cooked shredded chicken breasts, fat free chicken broth (swansons), green chili peppers , salas verde (central market), cumin, low moisture part-skim mozzarella cheese, whole wheat tortillas (la torilla factory)

oil, boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight), garlic cloves, minced, onion, chopped, peach chutney (fruit sweetened) or 1/4 cup apricot chutney (fruit sweetened), thyme, curry powder, cinnamon, nutmeg, dry mustard, low sodium chicken broth, dry white wine, coconut flavoring

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

chicken thighs (about 3 to 4 lb), soy sauce, olive oil, plus more for pan, cucumbers (6 to 8 oz each), kosher salt and freshly ground pepper, white wine vinegar, apple cider vinegar, snipped fresh chives, honey, fresh lemon juice, chopped fresh thyme

soy sauce, white balsamic vinegar, lemon juice, granulated sugar, jalapeno, assorted fresh herbs (recommended : cilantro, basil, mint and parsley leaves), minced garlic, boneless, skinless chicken breasts , cut lengthwise into 12 slices

low-sodium soy sauce, dry sherry, garlic clove, crushed, salmon steaks (1/2 inch thick ), brown sugar, honey, vegetable oil, flowering chives (optional)

low-sodium soy sauce, brown sugar, honey, bottled minced garlic, skinless salmon fillets

low-sodium soy sauce, dry sherry, garlic, crushed, salmon steaks (1/2 inch thick ), brown sugar, honey, vegetable oil, vegetable cooking spray, flowering chives (optional)

dry white wine, fresh lemon juice, low-sodium soy sauce, salt, olive oil, garlic clove, minced, salmon fillets (about 1 inch thick ), sliced green onions (optional)