32156 very healthy pea garbanzo Recipes

lowfat plain yogurt, chili powder, chat masala, sugar, garbanzo beans, drained and rinsed, julienned roasted red bell pepper, ground cumin, chopped fresh cilantro, chopped fresh mint, fresh lime juice, minced fresh ginger, head frisee, cucumber, peeled , halved lengthwise and cut into thin half-moons

garbanzo beans (chickpeas), drained, fresh lemon juice, extra-virgin olive oil, divided, garlic cloves, peeled, cumin seeds, turmeric, divided, smoked paprika,* divided, water, quinoa (about 6 oz),** rinsed well, drained, coarse kosher salt, zucchini (about 5), trimmed , quartered lengthwise, ground cumin, green onions, thinly sliced, chopped fresh italian parsley

uncooked small shell pasta, onion, chopped, oil, garbanzo beans, drained & rinsed, diced tomatoes, fresh parsley, chopped, cumin, salt

garbanzo beans, drained and rinsed, tuna in water, drained, diced tomatoes, capers, feta cheese, crumbled, minced red onion, chopped fresh mint, olive oil, red wine vinegar, lemon juice, sugar, garlic clove, minced, dijon mustard, salt and pepper

garbanzo beans, flour, salt, black pepper, cayenne pepper, oil (for frying )

garbanzo beans, rinsed and drain, eggs, semi-sweet chocolate chips, baking powder, sugar, powdered sugar , for dusting- (optional)

garbanzo beans (bpa-free), garlic cloves (minced or pressed ), tomato, diced, red onion, chopped, parsley, chopped, fresh lemon juice, extra virgin olive oil, salt and pepper, feta cheese (optional), sliced kalamata olives (optional), rosemary (optional)

garbanzo beans, drained, artichoke hearts, drained and quartered, pitted kalamata olives, drained, cucumbers , halved lengthwise and sliced, grape tomatoes (i cut them in half), red onion, chopped, garlic cloves, minced, crumbled feta cheese, greek dressing (or italian dressing), lemon , juice of, salt and pepper, to taste

water (depending on how soupy you want it you can add a cup or two more), garbanzo beans, cooked, pasta noodles (use your favorite ), stalks celery, chopped, carrot, chopped, vegetarian poultry seasoning (add more if you add more water, my favorite is mckays chicken seasoning), onion powder, garlic salt, reduced-fat cream of celery soup, cayenne pepper (optional)

garbanzo beans, drained, tomatoes, onion, olive oil, garlic cloves, anchovy fillets or 1 tbsp paste, capers, smoked spanish paprika, dried parsley, dried oregano, lemon pepper, salt , to taste, sausage , of choice

garbanzo beans, drained, oil, vinegar, chopped fresh parsley, chopped scallion, garlic salt, salt and pepper

garbanzo beans, drained well, balsamic vinegar, tomatoes, diced, sweet onion, diced (red onion best), yellow bell pepper, diced, fresh parsley, chopped finely, salt (to taste), pepper (to taste), extra virgin olive oil, lemon juice, prefer fresh

olive oil, onion, chopped, garlic cloves, minced, saffron threads, canned vegetable broth, diced tomatoes in juice, peeled butternut squash, russet potato, peeled , cut into 1/2-inch pieces, cinnamon stick, ground cumin, garbanzo beans (chickpeas), drained, chopped fresh cilantro

plain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley

garbanzo beans (chickpeas), drained (about 3 cups), garlic cloves, peeled, shallots, bay leaves, preferably fresh, fennel seeds, extra-virgin olive oil, extra-virgin olive oil, garlic cloves, peeled, crushed, bay leaves, preferably fresh, shallots, sliced, swiss chard , center stems cut out, leaves coarsely torn, low-salt chicken broth

olive oil, onion, chopped, garlic, finely chopped, salt and black pepper, garbanzo beans (chickpeas), drained, reduced-sodium chicken broth, chopped fresh thyme or 1 tsp dried, crumbled saffron, sliced escarole (about 1/2 head )

garbanzo beans (chickpeas), drained, corn oil, coarse sea salt, ground cumin, ground black pepper, cayenne pepper, shelled raw pistachios, fresh thyme leaves

garbanzo beans (chickpeas), drained, olive oil, coarsely chopped onion, curry powder, red-skinned potatoes, cut into 1/2-inch cubes, vegetable broth, canned unsweetened coconut milk, baby spinach leaves (about 1 1/2 oz)