48130 very healthy instant creamy nonfat Recipes

  • Healthy Orange Julius
    nonfat plain yogurt (225g) and
    3 More
    nonfat plain yogurt (225g), frozen orange juice concentrate (170g), skim milk, vanilla extract
    5 min, 4 ingredients
  • Healthy Whole Wheat Molasses Cookies
    nonfat dry milk powder, baking soda, baking powder, salt and
    7 More
    nonfat dry milk powder, baking soda, baking powder, salt, light butter, molasses, vanilla, egg beaters egg substitute, whole wheat flour, whole wheat flour, raisins (optional)
    20 min, 11 ingredients
  • Creamy Peanut Dip
    creamy peanut butter, nonfat milk and
    2 More
    creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears
    10 min, 4 ingredients
  • Healthy Chicken Salad
    nonfat sour cream, chicken (or fresh if u have leftovers) and
    7 More
    nonfat sour cream, chicken (or fresh if u have leftovers), chopped celery, shredded cabbage, fully cooked ham steak (had a sm. 1 in the freezer) (optional), fat free ranch dressing (optional), salt, pepper, basil (all to your taste )
    10 min, 9 ingredients
  • Creamy Dijon Bowties with Broccoli
    healthy request condensed cheddar cheese soup and
    5 More
    healthy request condensed cheddar cheese soup, frozen chopped broccoli, thawed and drained, milk, dijon-style mustard, garlic powder, farfalle pasta, cooked without salt and drained
    35 min, 6 ingredients
  • Instant Chai Tea Mix
    nonfat dry milk powder, non-dairy powdered coffee creamer and
    7 More
    nonfat dry milk powder, non-dairy powdered coffee creamer, french vanilla-flavored non-dairy powdered coffee creamer, white sugar, unsweetened instant tea, ground ginger, ground cinnamon, ground cardamom
    5 min, 9 ingredients
  • Instant Hot Chocolate Mix
    instant nonfat dry milk powder and
    2 More
    instant nonfat dry milk powder, semisweet chocolate morsels or 2 1/2 cups mint chocolate chips or 2 1/2 cups butterscotch chips or 2 1/2 cups milk chocolate chips, marshmallows
    5 min, 3 ingredients
  • Instant Chai Tea Mix
    nonfat dry milk powder, non-dairy powdered coffee creamer and
    6 More
    nonfat dry milk powder, non-dairy powdered coffee creamer, french vanilla powdered coffee creamer, white sugar, unsweetened instant tea, ground ginger, ground cardamom
    5 min, 8 ingredients
  • Instant Cafe Vienna Mix
    instant coffee, cinnamon, sugar, dried orange peel and
    1 More
    instant coffee, cinnamon, sugar, dried orange peel, nonfat dry milk powder (optional)
    5 min, 5 ingredients
  • Instant  Sugar-Free Spiced Chai Mix
    nonfat dry milk powder, artificial sweetener and
    6 More
    nonfat dry milk powder, artificial sweetener, unsweetened instant tea, sugar-free french vanilla powdered coffee creamer, ground ginger, ground cinnamon, ground cardamom
    15 min, 8 ingredients
  • Creamy Coffee Punch
    instant coffee or 1/2 cup instant decaffeinated coffee and
    7 More
    instant coffee or 1/2 cup instant decaffeinated coffee, sugar, cold water, vanilla, light cream or 1 cup half-and-half, eggs, well beaten, vanilla ice cream, softened, nutmeg , if desired
    2 hour , 8 ingredients
  • Creamy Chicken Pasta Salad
    chill time 3 hours and
    10 More
    chill time 3 hours, healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced (about 1 cup), diced tomato, cubed cooked chicken
    10 min, 11 ingredients
  • Healthy Mini Muffins
    instant oats, milk, whole wheat flour, white flour, flax and
    8 More
    instant oats, milk, whole wheat flour, white flour, flax, baking powder, baking soda, brown sugar, apple sauce, egg, chocolate chips, strawberries, chopped, walnuts, chopped
    13 ingredients
  • Healthy Breakfast Muslei Healthy Breakfast Muslei
    nonfat fruit yogurt, oatmeal and
    2 More
    nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)
    6 hour , 4 ingredients
  • Healthy Apple Shortcake Yoghurt Healthy Apple Shortcake Yoghurt
    nonfat plain yogurt (about 1/2 a cup), applesauce and
    4 More
    nonfat plain yogurt (about 1/2 a cup), applesauce, shortbread cookie (roughly crushed ), granulated artificial sweetener , to taste, drops vanilla flavoring , to taste, cinnamon , to taste
    2 min, 6 ingredients
  • Healthy Frozen Fruit Smoothie Healthy Frozen Fruit Smoothie
    nonfat plain yogurt and
    4 More
    nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia
    4 min, 5 ingredients
  • Healthy Spinach & Cottage Cheese Lasagna Healthy Spinach & Cottage Cheese Lasagna
    nonfat cottage cheese or 1 1/2 cups low fat cottage cheese and
    8 More
    nonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil
    50 min, 9 ingredients
  • Instant Hot Cocoa Mix Instant Hot Cocoa Mix
    nonfat dry milk powder, non-dairy coffee creamer and
    3 More
    nonfat dry milk powder, non-dairy coffee creamer, instant chocolate drink mix (for milk), sugar, marshmallows
    10 min, 5 ingredients




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