43714 very healthy creamy yogurt Recipes

fat free greek yogurt, frozen raspberries, splenda sugar substitute

milk, sugar, eggs, beaten, coffee (cold, very strong ), salt, yogurt (plain , you can use nonfat if you use greek strained yogurt), vanilla, kahlua (or other coffee-flavored liqueur)

healthy request condensed cheddar cheese soup, frozen chopped broccoli, thawed and drained, milk, dijon-style mustard, garlic powder, farfalle pasta, cooked without salt and drained

creamy peanut butter (skippy naturals is my favorite), honey, instant oats, ground flax seeds, dry milk, shredded coconut (sweetened or unsweetened , either works), rice krispies, raisins (optional), chocolate chips (optional), chopped peanuts (optional)

yogurt, water, ice cubes, mango, peeled and chopped, cardamom powder, sugar, mint , 1 reserved for garnish

yogurt (not low-fat ), cocoa powder, brown sugar, eggs, salt, whole wheat flour, vanilla (optional), walnuts (optional)

yogurt, banana, milk, frozen strawberries, frozen peaches, honey

quinoa, water, ground cinnamon, ground nutmeg, fresh peach, pitted and chopped, fat-free greek yogurt, honey , or to taste, ground nutmeg, lime juice , or to taste

very strong brewed coffee, sweetened condensed milk, half-and-half cream, chopped ice (coffee ice cubes works well), cream (optional)

very ripe bananas, cocoa powder, peanut butter, brown sugar or 10 -12 drops liquid stevia, sea salt

yogurt (non-fat, low-fat , or full-fat are all ok. pick a brand with a minimal amount of gelatin, pectin, or), salt (optional), extra virgin olive oil (very optional)

cold plain yogurt (i use curds) or 1/2 cup curds (i use curds ), cold water, salt, ground cumin, pepper, paprika

sugar, br sugar, butter, softened, eggs, applesauce, bananas, very ripe, greek yogurt, flour, baking soda, cinnamon, pumpkin pie spice, salt

rolled oats, very hot water, yogurt plain, butter, salt, baking soda, oat bran, bread flour, yeast

yogurt, plain or 1 cup vanilla, rolled oats, all-purpose flour, whole wheat flour, baking powder, baking soda, brown sugar, egg, vanilla, oil, chocolate chips or 1 cup berries

sliced okra (the frozen cut okra pack will also do, but prefer thinner slices), plain low-fat yogurt, cayenne pepper or 1 tsp black pepper, cumin powder, coriander powder, oil (peanut, vegetable or light olive), salt

yogurt (any variety, or 1/2 cup milk), apple juice, cold (or any juice in your fridge), frozen strawberries (or mixed berries or raspberries), frozen peaches (or frozen mango or pineapples), pure vanilla extract, ice cubes (more if they re small)

yogurt (lemon chiffon flavored), salsa, fresh lime juice, salt, pepper