86362 very fat creamy cracker spread Recipes

dried beef, finely diced, cream cheese, softened, sour cream, green onions , with some of the green, very thinly sliced, worchestershire sauce, bagel chips , ritz crackers, baguette slices

very ripe bananas, cocoa powder, peanut butter, brown sugar or 10 -12 drops liquid stevia, sea salt

whole low-fat graham crackers (it works out to about half a box), sugar, unsalted butter, melted, plain nonfat yogurt, instant vanilla pudding (unprepared ), pineapple chunks in juice, drained, light whipped topping, thawed (cool whip makes lite )

frozen lima beans, garlic, peeled and sliced (or crushed if you prefer ), water, salt, olive oil, lemon, freshly ground black pepper, flat bread crackers (for spread) or bread (for crostini)

fat-free mayonnaise, nonfat sour cream, blue cheese, crumbled

evaporated skim milk, plain gelatin, low-fat cream cheese (neufchatel), softened, confectioners (10x) sugar, reduced-fat creamy peanut butter, vanilla extract, prepared low-fat graham-cracker crust

sugar-free peach jell-o, boiling water, low-fat peach yogurt, cool whip free, thawed (or lite ), reduced fat graham cracker crust (i use keeblers)

low fat graham cracker pie crust, crushed pineapple (including juice), sugar & fat-free instant vanilla pudding mix, fat free sour cream

bananas (very ripe , the more brown you see the better the flavor will be!), egg, unsweetened applesauce, whole wheat flour, white sugar, vanilla extract, baking soda, baking powder, cinnamon, nutmeg, brown sugar, whole wheat flour (or crushed low fat gram crackers), unsweetened applesauce

fat-free cream cheese, shredded provolone cheese, light mayonnaise, salt, cracked black pepper, bottled minced garlic, commercial pesto, divided, sliced fresh basil leaves, thick) slices diagonally cut italian or french bread baguette, bottled or homemade marinara sauce

reduced-fat cream cheese, sugar substitute equivalent to 1/2 cup sugar, reduced-fat graham cracker crust (8 inches), firm bananas, sliced, cold 2% milk, sugar-free instant vanilla pudding mix

salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)

reduced fat graham cracker crust, cool whip lite, jello brand sugar-free vanilla pudding, nonfat sugar-free banana creme yogurt, sweetened with aspartame (2 containers approx. 8 oz a piece) or 16 oz banana yogurt (2 containers approx. 8 oz a piece), ripe bananas

mayonnaise, canned white chicken meat (large can), mrs. dash seasoning mix, wheat thins crackers or saltine

dried mission figs (quartered ), red wine, fresh thyme, cream cheese (room temp ), butter (room temp ), gorgonzola (crumbled ), brandy, salt, pecan pieces (toasted ), flat leaf parsley (chopped ), whole wheat crackers

ranch dressing mix , packet, chicken, mayonnaise, ritz cracker

neufchatel cheese (lowfat cream cheese), chopped fresh chives (green onion can be substituted), dried dill, chopped walnuts (optional), wheat cracker

green chili (frozen chopped ), sugar, vinegar, dry mustard, dill seed, cream cheese (room temp ), ritz crackers