90404 very fat broccoli fry Recipes

broccoli florets, water, tomatoes, cut in half, chopped green onion, fat-free mayonnaise, reduced-fat sour cream, lemon juice, salt, pepper

broccoli , cut into bite sized pieces, rosemary, olive oil, breadcrumbs, approximately, white pepper, salt

broccoli, cut into bite size pieces, raisins, red onion, diced, bacon, fried and crumbled, sunflower seeds, sugar or 3 -4 tbsp splenda substitute, mayonnaise, vinegar

broccoli florets, fresh, chicken broth, evaporated milk, blue cheese, crumbled, parmesan cheese, grated (please use freshly grated), sour cream, white pepper, french-fried onions (or more )

broccoli (florets broken into small pieces), grapes (red, seedless and cut in half ), bacon (fried crispy and broken up ), almonds (slivered), mayonnaise (can use miracle whip), curry powder (mild ), sugar, vinegar

broccoli, broken into small florets, onion, chopped, raisins, bacon , fried crisp and cut up, white vinegar, sugar or 2 tsp splenda substitute, mayonnaise

broccoli florets, diced red pepper, cream of mushroom soup, milk, cheddar cheese, shredded, black pepper, french-fried onions, cheddar cheese, shredded

broccoli florets, water, unsalted butter, almonds, sliced, french-fried onions (such as french s)

broccoli , flowers and stems, bacon , fried crisp and crumbled, red seedless grapes, grated old cheddar cheese, mayonnaise, white sugar

broccoli florets, head cauliflower, carrot, sliced, garlic, minced, gingerroot, minced, green onion, sliced, oyster sauce, hoisin sauce, soy sauce, red pepper flakes, salt

broccoli florets, olive oil, chopped onion, garlic cloves, minced, refrigerated pizza dough, pre-shredded part-skim mozzarella cheese, reduced-fat shredded cheddar cheese, roasted garlic low-fat pasta sauce, freshly ground black pepper

fat-free milk, sliced onion, garlic cloves, crushed, ground nutmeg, all-purpose flour, grated fresh parmigiano-reggiano cheese, shredded reduced-fat jarlsberg cheese, salt, ground red pepper, broccoli spears

broccoli florets, fat-free , less-sodium chicken broth, chopped onion, reduced-fat milk, all-purpose flour, fresh lemon juice, butter, salt, black pepper, ground mace

broccoli, coarsely chopped (4 cups), cornstarch, fat-free milk, chicken broth, butter, sherry , optional, salt, pepper, ground nutmeg, shredded reduced-fat cheddar cheese, paprika

chopped fresh or frozen broccoli, chopped onion, reduced-sodium chicken broth, cornstarch, fat-free evaporated milk

fat-free plain yogurt, fat-free mayonnaise, frozen chopped broccoli, thawed and squeezed dry, diced pimientos, drained, minced fresh parsley, chopped green onion, dill weed, garlic powder, unsliced french bread

boneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste

broccoli, bacon, chopped and fried, pistachios, cranberry sauce, sour cream, craisins