78643 very diet low fat low substitute Recipes

  • Low Fat Cheesecake
    fat free cream cheese, softened (2-8oz each package) and
    5 More
    fat free cream cheese, softened (2-8oz each package), sugar, divided (plus 3 tbsp more ), vanilla extract, egg substitute equivalent to 3 egg, nonfat sour cream (8oz), recuced sugar cherry pie filling
    1 hour , 6 ingredients
  • Very Berry Smoothie
    low-fat blueberry yogurt, grape juice, frozen blueberries and
    1 More
    low-fat blueberry yogurt, grape juice, frozen blueberries, frozen blackberries
    4 ingredients
  • Very Blueberry Parfait
    low fat cottage cheese, sugar, sugar, vanilla extract and
    2 More
    low fat cottage cheese, sugar, sugar, vanilla extract, blueberries, semisweet chocolate chips
    5 min, 6 ingredients
  • Low Fat Macaroni & Cheese
    fat-free evaporated milk, low fat cottage cheese and
    10 More
    fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )
    30 min, 12 ingredients
  • Low Fat Pepperoni Pizza on a Flat Out
    low-fat low-carb whole wheat tortilla (i use a brand call... and
    8 More
    low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese
    25 min, 9 ingredients
  • Low Carb Root Beer Float
    diet root beer, heavy cream, ice (optional)
    2 min, 3 ingredients
  • Low Fat Ranch Dressing
    low-fat mayonnaise and
    11 More
    low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk
    6 min, 12 ingredients
  • Low Carb Mock Cinnabon
    fat cottage cheese and
    6 More
    fat cottage cheese, drops liquid sugar substitute (i use ez-sweetz), ground cinnamon, baking powder, heavy cream, egg, pecans, finely chopped
    30 min, 7 ingredients
  • Low Everything Chili Low Everything Chili
    diet lean ground sirloin, browned, rinsed and drained, pa... and
    12 More
    diet lean ground sirloin, browned, rinsed and drained, pat dry, onion, chopped and included in meat during browning, tomato, diced, chili powder, red bell pepper, diced finely, basil, minced garlic, garlic powder, parsley, low-sodium tomato sauce, dark red kidney beans, rinsed and drained, water, pepper
    3 hour , 13 ingredients
  • Low Sugar Blueberry Yogurt Pie Low Sugar Blueberry Yogurt Pie
    low fat graham cracker crumbs and
    8 More
    low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar
    10 min, 9 ingredients
  • Low-Fat Sugar-Free Creamy Salad Dressing Low-Fat Sugar-Free Creamy Salad Dressing
    fat-free mayonnaise, white wine vinegar, water and
    3 More
    fat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)
    5 min, 6 ingredients
  • Low Fat Cheesecake Low Fat Cheesecake
    fat free cream cheese, softened, sugar , plus and
    5 More
    fat free cream cheese, softened, sugar , plus, sugar, divided, pure vanilla extract, divided, egg substitute, nonfat sour cream, no-sugar-added cherry pie filling
    1 hour , 7 ingredients
  • Diet Chicken Enchilada Soup Diet Chicken Enchilada Soup
    fat-free chicken broth (i used stock, it had exactly 3 cu... and
    11 More
    fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips
    25 min, 12 ingredients
  • Low Cal - Chicken Quiche Low Cal - Chicken Quiche
    fat free sour cream, egg substitute, chicken breast, cubes and
    1 More
    fat free sour cream, egg substitute, chicken breast, cubes, garlic
    4 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Low Carb Orange Sherbert Low Carb Orange Sherbert
    diet orange soda, crushed pineapple (sugar free) and
    1 More
    diet orange soda, crushed pineapple (sugar free), eagle brand condensed milk
    30 min, 3 ingredients
  • Low Cal Cream Cheese Frosting Low Cal Cream Cheese Frosting
    fat free cream cheese, sugar substitute, butter
    7 min, 3 ingredients
  • Low Fat Coconut Milk Cream Low Fat Coconut Milk Cream
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and
    2 More
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract
    2 min, 3 ingredients




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