217565 very diet low fat low substitute cream Recipes

fat-free ricotta cheese, fat free parmesan, lasagna noodles, egg, basil, parsley, oregano, pepper, fat free mozzarella cheese, pasta sauce

low-fat cream cheese, softened, light sour cream, chili powder, ground cumin, ground red pepper, salsa, shredded cheese, diced plum tomato, sliced ripe olives, green onion, tortilla chips

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

fat-free milk, fat-free plain yogurt, fat-free sugar-free vanilla yogurt, sugar-free instant vanilla pudding mix, vanilla extract, maraschino cherries , optional, mint leaves , optional

fat-free milk, shredded reduced-fat cheddar cheese, fat-free cottage cheese, king arthur unbleached all-purpose flour, pepper to taste, cooked elbow macaroni, grated onion, paprika

fettuccine, asparagus, ends removed and cut into 2-inch lengths, olive oil, chopped shallot, low sodium chicken broth, fat free sour cream, fresh lemon juice, lemon zest, freshly grated parmesan cheese

low-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder

whole wheat bread crumbs (or use whatever leftover bread you have available), raw sugar (or substitute brown sugar), eggs, separated, at room temperature (or egg substitute), cream of tartar, powdered sugar, whipping cream, vanilla

low fat cottage cheese, onion, finely chopped, french onion soup mix

low-fat brownie mix, cool whip free, instant coffee, vanilla, water, toffee pieces (optional)

low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper

low-fat cream cheese, da vinci sugar-free vanilla syrup, heavy whipping cream, vanilla extract

fat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

all-purpose flour, light brown sugar, baking powder, ground cinnamon, baking soda, salt, eggs, beaten, canola oil, low-fat milk, sour cream, vanilla extract, crushed blueberry cereal, vegetable shortening, wild blueberry -and-peach topping, cream , fresh mint sprigs (optional), confectioners sugar (optional)