217910 very diet friendly low fat low substitute cream Recipes
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olive oil and9 Moreolive oil, leek, halved & washed (cut into short thin strips), stalks celery, thinly sliced, carrots, peeled and diced, butter, plain flour, evaporated skim milk (can be substituted) or 1/3 cup cream (can be substituted), chicken stock, cooked chicken, chopped, flat leaf parsley, finely chopped35 min, 10 ingredients
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Low Fat Curried Chicken Stroganoffolive oil and10 Moreolive oil, boneless skinless chicken breasts, sliced thinly, mixed mushrooms, onion, finely diced, garlic cloves, minced, white wine, chicken stock paste, curry powder, salt, pepper, fat free sour cream40 min, 11 ingredients
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Low-Fat Egg Noodle Lasagna Bakewide egg noodles, ground turkey, green onions, sliced and7 Morewide egg noodles, ground turkey, green onions, sliced, garlic cloves, minced, kosher salt, divided, tomato sauce, ground black pepper, part-skim ricotta cheese, fat free sour cream, shredded parmesan cheese1 hour 20 min, 10 ingredients
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Low Fat Taco Saladlettuce, kidney beans, chopped onion, garlic cloves, cumin and8 Morelettuce, kidney beans, chopped onion, garlic cloves, cumin, tomato, dried chipotle chile, chili powder, salsa, fat free sour cream, cilantro, lean ground beef, corn tortillas40 min, 13 ingredients
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Low-fat Fruit and Cream Parfaitsinstant vanilla pudding, skim milk and2 Moreinstant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries20 min, 4 ingredients
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Low Fat Easy Italian Dipfree fat free sour cream and3 Morefree fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables5 min, 4 ingredients
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Low Fat Lobster Bisquefish stock, raw carrot, sliced thinly and12 Morefish stock, raw carrot, sliced thinly, stalk celery & leaves, sliced thinly, leek white, sliced thinly, lobster tails , halved lengthwise, minced garlic cloves, fresh thyme sprigs, fresh flat-leaf parsley, tomato paste, nonfat milk, fat free sour cream, extra virgin olive oil, cayenne pepper (optional), salt and pepper20 min, 14 ingredients
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Shirl's Creamy Low-Fat Potatoesfat free sour cream (i use breakstone), onion, chopped and5 Morefat free sour cream (i use breakstone), onion, chopped, molly mcbutter (dietetic butter substitute), light cheese whiz, potatoes, thin sliced, salt and pepper, crushed corn flakes1 hour 10 min, 7 ingredients
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Low-Fat Chocolate Frostingsugar, cocoa powder, fat-free sour cream, skim milk and1 Moresugar, cocoa powder, fat-free sour cream, skim milk, vanilla extract5 ingredients
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Chocolate Covered Nutty Ice Cream Pielow-fat vanilla ice cream, slightly softened , about 4 cu... and6 Morelow-fat vanilla ice cream, slightly softened , about 4 cups, peanuts, chopped, maraschino cherry, well drained and chopped, graham cracker crust, hot fudge, coffee-flavored liqueur (optional), whole maraschino cherries4 hour 20 min, 7 ingredients
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Janette's Ice Cream Nutty Pielow-fat vanilla ice cream, ripe banana, chopped almonds and2 Morelow-fat vanilla ice cream, ripe banana, chopped almonds, prepared reduced-fat graham cracker piecrust, dark chocolate morsels5 min, 5 ingredients
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