66941 very diet friendly fat cal substitute Recipes
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Buffalo Chicken Macaroni Salad (Weight Watcher Friendly)fat free ranch dressing, fat-free miracle whip and8 Morefat free ranch dressing, fat-free miracle whip, blue cheese, crumbled, red hot sauce, paprika, chicken breasts, cooked and diced, celery, finely chopped, red onion, finely chopped, whole wheat macaroni (measured dry), tomato, diced2 hour 20 min, 10 ingredients
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Diet Green Tea With Citrusboiling water, green tea bags and4 Moreboiling water, green tea bags, equal sugar substitute (20 packets, articifical sweetner of your choice.), true lemon crystals, orange extract, lime , juice of1 hour 5 min, 6 ingredients
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Diet Orange Freezeskim milk or 2 cups soymilk and5 Moreskim milk or 2 cups soymilk, mandarin oranges in light syrup, frozen, sugar-free instant cheesecake pudding mix, sugar substitute (saccharin, aspartame or sucralose), vanilla extract, ice cubes5 min, 6 ingredients
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Diet Blueberry Royale Smoothieskim milk or 1 cup soymilk, fresh blueberries and3 Moreskim milk or 1 cup soymilk, fresh blueberries, sugar-free instant vanilla pudding mix, sugar substitute (saccharin, aspartame or sucralose), ice cubes5 min, 5 ingredients
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Joanne's Almost Fat-Free Lemon Cheesecakefat free vanilla wafers, crushed, unsalted butter, melted and12 Morefat free vanilla wafers, crushed, unsalted butter, melted, fat free cream cheese (reduced fat works too!), nonfat sour cream, sugar (like splenda ) or 2 cups sugar substitute (like splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg, egg yolk, sugar or 1/2 cup substitute, unsalted butter, cut into small pieces1 hour 30 min, 14 ingredients
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Diet Chocolate Banana Smoothieskim milk or 1 cup soymilk and5 Moreskim milk or 1 cup soymilk, sugar-free instant chocolate fudge pudding mix, ripe banana, frozen, sugar substitute (saccharin, aspartame or sucralose), ice cubes, malt drink powder (optional)5 min, 6 ingredients
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Diet Iced Coffee Pitcherbrewed coffee and4 Morebrewed coffee, instant chocolate drink mix (nesquik is great and only 90 calories), powdered coffee creamer (international delight is great, only 40 calories per serving), liquid sugar substitute (zero calories), skim milk1 hour 10 min, 5 ingredients
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Diet Apple Flax Muffinssoy flour (nonfat ), vital wheat gluten, flax seed meal and5 Moresoy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )45 min, 8 ingredients
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Turtle Pumpkin Pie Lower Calfat-free graham cracker crust and6 Morefat-free graham cracker crust, sugar free fat free french vanilla pudding and pie filling mix, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free, thawed, divided1 hour 15 min, 7 ingredients
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