24632 very cal almost spiced Recipes
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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all-purpose flour (or combination of the two) or 1 1/4 cu... and9 Moreall-purpose flour (or combination of the two) or 1 1/4 cups whole wheat pastry flour (or combination of the two), baking powder, pumpkin pie spice (or you can use 1/2 tsp each of ground cinnamon, nutmeg, and ginger, plus an optional pinch of cup), ground cinnamon, salt, brown sugar , firmly packed, pumpkin puree, oil (i used grapeseed), egg, vanilla almond milk (rice milk, soymilk, or other milk alternative will also work, you can also substitute 1 cup of plain)20 min, 10 ingredients
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flour, plus more, flour, for rolling and13 Moreflour, plus more, flour, for rolling, granulated sugar , plus, granulated sugar, salt, very cold butter (cut into small pieces), very cold solid shortening (cut into pieces), light brown sugar , packed, quick-cooking tapioca, cinnamon, fresh ground black pepper, freshly grated nutmeg, fresh or frozen blueberries (4 cups), fresh lemon juice46 min, 15 ingredients
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flour, plus more for rolling, granulated sugar, salt and10 Moreflour, plus more for rolling, granulated sugar, salt, very cold butter, cut into small pieces, very cold solid shortening , cut into pieces, light brown sugar, quick-cooking tapioca, cinnamon, freshly ground black pepper, freshly grated nutmeg, fresh or frozen blueberries (4 cups), fresh lemon juice13 ingredients
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brown sugar, honey, butter, natural peanut butter and11 Morebrown sugar, honey, butter, natural peanut butter, banana, mashed, vanilla extract, whole wheat flour, oat bran, rolled oats, baking soda, salt, pumpkin pie spice, dried cranberries, semisweet chocolate chips, sunflower seeds30 min, 15 ingredients
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Truly Delicious Low-Cal Pizzalight italian herb flatout bread (90 cal) and9 Morelight italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste15 min, 10 ingredients
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Very Low Calorie Browniesunbleached flour , plus, unbleached flour, oat bran and8 Moreunbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)25 min, 11 ingredients
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Almost One-Pot Chicken Casserolewhole chickens, cut into 8-10 pieces (cut off excess fat) and14 Morewhole chickens, cut into 8-10 pieces (cut off excess fat), flour, salt, fresh ground pepper, vegetable oil, garlic cloves, crushed, white pearl onions, quartered, button mushrooms, quartered, baby fennel, chopped or 1 tsp fennel seed, chicken stock (depending on how much liquid you want), whole fresh tomato, chopped, italian seasoning (or combination of basil , oregano and other preferred spices), bacon, diced, white potatoes, diced small, broccoli florets1 hour , 15 ingredients
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Spiced Eggplant (Aubergine) Saladeggplants, sliced, olive oil, red wine vinegar and11 Moreeggplants, sliced, olive oil, red wine vinegar, garlic cloves, crushed, lemon juice, ground cumin, ground coriander, cucumber , preferably lebanese, very thinly sliced, tomatoes , home-grown, not supermarket varieties, very thinly sliced, kalamata olive, pitted, halved, yoghurt , preferably creamy greek, salt , to taste, fresh ground black pepper , to taste, flat leaf parsley, chopped, to garnish25 min, 14 ingredients
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Banana Walnut Spice Loafspice cake mix (i use duncan hines), eggs, oil, water and4 Morespice cake mix (i use duncan hines), eggs, oil, water, sour cream, very ripe banana, mashed well, walnuts, chopped, chocolate frosting11 min, 8 ingredients
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