27522 very cal almost non spiced Recipes

spice cake, shortening(crisco ), sugar, eggs, all-purpose flour, baking powder, baking soda, salt, nutmeg, cinnamon, cocoa, buttermilk, vanilla, lemon extract, chopped nuts , roasted, mocha icing, butter, egg yolk, confectioners sugar, cocoa, cinnamon, hot strong coffee

spiced apple rings, butter, softened, brown sugar, sliced almonds, toasted, egg, milk, vanilla extract, king arthur unbleached all-purpose flour, sugar, baking powder, cream , optional

skim milk, pumpkin pie spice, splenda sugar substitute, cocoa, ground ginger (optional), cayenne pepper (optional)

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

steak spice, mustard powder, paprika, dried marjoram (or oregano), dill seed, coriander seed, caraway seed, ground sage, ground rosemary, ground thyme, garlic powder, onion powder

all-purpose flour (or combination of the two) or 1 1/4 cups whole wheat pastry flour (or combination of the two), baking powder, pumpkin pie spice (or you can use 1/2 tsp each of ground cinnamon, nutmeg, and ginger, plus an optional pinch of cup), ground cinnamon, salt, brown sugar , firmly packed, pumpkin puree, oil (i used grapeseed), egg, vanilla almond milk (rice milk, soymilk, or other milk alternative will also work, you can also substitute 1 cup of plain)

egg, pumpkin , not pie mix, vanilla extract, milk, whole wheat flour, white flour, baking soda, baking powder, salt, cinnamon, pumpkin pie spice

non-dairy powdered coffee creamer, sugar, brown sugar, salt, ground cinnamon, pumpkin pie spice, ground nutmeg

spice cake mix, banana or vanilla instant pudding, crisco oil, water, eggs

unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

butter, shortening, salt, unsweetened cocoa powder, light corn syrup, vanilla, non-fat powdered milk, powdered sugar

non-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix

black beans , already cooked (i used organic or non-gmo), tahini , spread (from jar), lime juice, pineapple rings, cut, pineapple juice, red pepper, chopped (mine were dehydrated), garlic cloves, peeled, cumin, olive oil, tomato, chopped, honey, apple cider vinegar, green chilies, chopped (1 tbsp for less heat ), sweet corn (this and following ingredients for roasted corn salsa topping), sweet peppers (diced ), pineapple ring (fine chopped ), lime juice, pineapple juice, sea salt, black pepper

sugar-free butterscotch syrup, diet soda , diet cream soda (almost 1 2 liter bottle)

all-purpose flour, salt, celery salt, black pepper, dry mustard, paprika, garlic powder, dried thyme, dried savory, ground ginger, dried basil, dried oregano

whole chickens, cut into 8-10 pieces (cut off excess fat), flour, salt, fresh ground pepper, vegetable oil, garlic cloves, crushed, white pearl onions, quartered, button mushrooms, quartered, baby fennel, chopped or 1 tsp fennel seed, chicken stock (depending on how much liquid you want), whole fresh tomato, chopped, italian seasoning (or combination of basil , oregano and other preferred spices), bacon, diced, white potatoes, diced small, broccoli florets