53336 very berry fruit cups Recipes

snack-size cup (3-1/2 oz) vanilla pudding, vanilla extract, sponge cakes, mixed fresh berries (blueberries, raspberries, blackberries, sliced strawberries), sliced almonds, toasted

plain yogurt, fresh fruit or 1 cup frozen fruit, your choice of blueberries, strawberries, cherries, etc, honey, wooden popsicle sticks or 4 plastic spoons, aluminum foil

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

fresh fruit, thinly sliced (peaches, pears, apples,apricots, etc.), orange juice, brown sugar, granulated sugar, quick-cooking tapioca, grated fresh ginger, dried cranberries or 2/3 cup dried cherries

all-purpose flour or 5 cups freshly ground soft wheat flour or 5 cups oat flour, buttermilk, sugar, apricots, drained and coarsely chopped (1 cup), baking soda, egg whites, lightly beaten, raisins, vegetable oil or 1/2 cup canola oil, oat bran, mashed bananas (4 medium.)

all-purpose flour, rolled oats, brown sugar, baking powder, ground cinnamon, milk, egg, beaten, vegetable oil, fresh raspberries

all-purpose flour, rolled oats, brown sugar, baking powder, ground cinnamon, milk, egg, beaten, vegetable oil, fresh blueberries

vanilla wafers, crushed, butter, melted, cream cheese, softened, white sugar, all-purpose flour, vanilla extract, cottage cheese, creamed, cherry brandy, eggs, fresh blackberries, cherry brandy, white sugar

banana, chopped, kiwi, sliced, blueberries, ice cubes, vanilla yogurt

dannon light n fit yogurt, frozen blueberries, frozen raspberries, pomegranate juice, vanilla extract

very ripe peeled banana (preferably frozen ), pitted medjool dates, frozen mango chunks, coconut water, frozen blackberries or blueberries, plain yogurt, ground flaxseeds

low-fat blueberry yogurt, grape juice, frozen blueberries, frozen blackberries

sliced almonds, lightly crushed, quick-cooking oats, sugar, hefty pinch of ground cinnamon, freshly grated nutmeg, butter, softened, plus more for greasing ramekins, frozen raspberries, thawed, frozen blueberries, thawed, sugar, cornstarch

fruit juice, fresh fruit, light cream (or milk mixed with 1/2 cup dry milk), honey, vanilla, wooden popsicle sticks

pizza dough, 9 inch frozen or home made, shrimp, peeled and de-veined with tails removed, garlic, peeled and minced, extra virgin olive oil, grated mozzarella cheese, grated fontina cheese or 1 cup mild swiss cheese, such as finlandia swiss cheese, goat cheese, grated parmesan cheese, orange bell peppers or 1/4 cup yellow peppers or 1/4 cup red pepper, diced, tomatoes, cut in half

shortening (recommended: crisco ), butter, ice water, all-purpose flour, eggs, lightly beaten, brown sugar, white sugar, vanilla, i cup light corn syrup, salt, melted butter

blueberries, strawberries, hulled, brown sugar, vanilla soy milk

smart balance oil (1/2 cup), soymilk , silk enhanced, ener-g foods egg replacer (prepare with water), whole wheat flour, sugar, baking powder, wheat bran, sea salt, organic sunflower seeds, blueberries, brown sugar