308 version with onions Recipes

ground beef, onion (chopped ), bell pepper (chopped ), salt, pepper, crispy onion, a-1 steak sauce, breadcrumbs, egg (beaten ), cheese, bacon (cooked ), instant mashed potatoes (cooked or any flavor ), bacon bits (mix into the mashed potatoes after being cooked)

hamburger, mild sausage (i used a bulk sausage we get at a local grocer), onion, chopped, cheddar cheese, shredded, carrot, shredded, egg, milk, thick cut bacon

ground pork, ground beef, onion, finely chopped, carrot, grated, soy sauce, black pepper, garlic powder, salt, spring roll wrappers, oil for frying

tomatoes, hot pepper, onions, sugar, white vinegar, allspice, salt

smoked ham, bay leaves, split peas, washed, dried thyme, extra virgin olive oil, carrots, chopped, onions, chopped, stalks celery, chopped, butter, garlic cloves, sugar, potatoes, red onion, chopped

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed

sesame oil, olive oil, soy sauce, tilapia fillets, panko breadcrumbs, plain breadcrumbs, swiss cheese, shredded, cheddar cheese, shredded, tomatoes, stewed, green pepper, yellow pepper, red pepper, zucchini, red onion, paprika, onion powder, garlic powder, ginger, cumin, sesame seeds

ground turkey , 16 pts, black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, salt, potatoes , sliced 18pts, kale , washed well torn up 0pts, fat free chicken broth , 0pts, garlic cloves or 2 fresh crushed , 0pts, onion , chopped 0pts, skim milk , 8 pts, pepper , 0pts, water , 0pts

head cauliflower, steamed, cut into 1-inch florets (medium sized, about 1 1/2 lb), olive oil, onion , halved lengthwise, thinly sliced, egg substitute or 2 eggs, dijon mustard, low fat cottage cheese or 1 cup ricotta cheese, reduced-fat milk, white pepper, ground nutmeg, grated low-fat swiss cheese, grated parmesan cheese

bulgur or 225 g cracked wheat, spring onions, finely chopped (green onions), fresh parsley, fresh mint, olive oil, lemons , juice and zest of, salt (to taste), pepper (to taste), lemon wedge (to garnish ), fresh mint (to garnish )

rotel tomatoes, stewed tomatoes, chicken broth, onion, bell pepper, garlic, butter, smoked sausage, chicken breasts, salt

instant rice, frozen peas, onion, finely chopped, bacon , use a good cut so to avoid too much grease, chicken noodle soup mix, eggs

ground beef (can use gimme lean for vegetarian version), onion, minced, vegetarian vegetable soup, undiluted, ketchup, hamburger bun

lean ground beef, kidney beans (2 cans), rotel tomatoes & chilies, onion, garlic clove, frozen corn, taco seasoning mix, ranch dressing mix (recommend hidden valley), tomato sauce (or water)

firm beetroots (beets), garlic, vinegar, sugar, sliced onion , (optional)

minced ginger , peeled and finely sliced, minced garlic, onion, sliced, vegetable oil, skinless chicken breasts, cut into bite-size pieces, garam masala, turmeric (jamie oliver), coriander (jamie oliver), chili powder, water, chicken stock cube, plain yoghurt, peanuts, all types, ground, sliced peanuts , toasted to serve

tomato sauce , whatever sort, paprika, dry red wine, fresh grated ginger, chili powder (or less ), ground cardamom, nutmeg, cinnamon, allspice, onions, chopped, garlic, olive oil, ground turmeric, chicken, cut into portions, dry red wine, salt , to taste

chopped fresh avocado, light mayonnaise, light sour cream, dry buttermilk, water, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper