82 version seed Recipes

spaghetti or 1 lb linguine, cooked, green onions, chopped in long strips, carrot, peeled , julienned, garlic , from the jar (or to taste), chopped fresh ginger , from the jar (or to taste), kraft asian toasted sesame dressing (adjust for desired flavour or consistency) or 1/2-1 cup marinade (adjust for desired flavour or consistency), chili pepper flakes (adjust to taste), toasted sesame seeds (adjust to taste)

red snapper fillets, skinless, salt, pepper, onion, cut in half & sliced into fine wedges, garlic, minced, olive oil, roma tomatoes, chopped, pimento stuffed olive, sliced, dry white wine, capers, drained, fresh jalapeno peppers, seeded & chopped, bay leaf

unripe plantain (as bright green as you can find), yautia (malanga), white yam (niame ), goya brand adobo seasoning, plantain leaves, dried bay leaves, crushed, ground beef or 1/2 lb pork loin or 1/2 lb chicken, tomato paste, salt, garlic cloves, mashed, onion powder, dried oregano, red onion, chopped, chicken broth, green pepper, seeded and chopped, fresh ground black pepper, tying string

potatoes, boiled & peeled, eggs, hard-boiled & peeled, mayonnaise, minced onions, sweet pickle relish, celery ribs, diced, celery seed (optional), salt (or to taste), fresh ground pepper

cilantro , roots and lower stems removed, fresh parsley leaves, purple onion, quartered, green bell pepper, seeded and deveined, sweet peppers, halved (aji dulce), garlic cloves, whole, corn oil, red wine vinegar, salt (to taste), cracked pepper , 1/4-1/2 cup water (to taste, reserved)

salt, whole wheat spaghetti or 1 lb whole grain spaghetti, ground turkey, egg, whole grain bread, black pepper, garlic clove, finely minced, chinese five spice powder, cilantro, chopped, scallions, 3 finely chopped, 6 cut into 2-inch lengths, tamari dark soy sauce, divided, tamari dark soy sauce, divided, snow pea pods, thinly sliced on an angle, red bell pepper, very thinly sliced, gingerroot, grated, garlic cloves, grated, spinach, coarsely chopped, toasted sesame oil, toasted sesame seeds

olive oil, onions, finely sliced, balsamic vinegar, sugar, chili powder, salt & freshly ground black pepper, chicken breast fillets (about 200g each), fennel seeds, quince paste, prosciutto, dry white wine, bay leaves

boneless skinless chicken thighs, chorizo sausage, casing removed , meat crumbled, parsley, finely chopped, flour, butter, onion, chopped, garlic cloves, minced, stewed tomatoes, drained , reserve juice, water, green pepper, seeded, coarsely chopped, swiss cheese

instant minced onion, beef bouillon powder , no msg, crushed celery seed, sugar, parsley flakes, paprika, black pepper

garlic, chopped, cilantro, chopped, rice wine, peppercorns, whole or ground, vegetable oil, fresh shiitake mushrooms, thinly sliced, soy sauce, sugar, peanuts, chopped, pineapple, peeled, orange, peeled and sliced in sections, avocado, firm but ripe,removed from skin,pitted and thickly sliced, red chili peppers, seeded & cut into slivers, whole fresh cilantro leaves

nicoise olive (or gaeta olives or kalamata olives), tomatoes , vine ripened (peel, seed) (optional), extra virgin olive oil, garlic cloves, large chopped, leaves fresh basil , torn in small pieces, flat leaf parsley, chopped, capers, small, drained, crushed red pepper flakes, spaghetti

coleslaw mix, green onions, diced, mayonnaise, sugar, vinegar, half-and-half, seasoned salt, celery seed, salt and pepper

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed

sesame oil, olive oil, soy sauce, tilapia fillets, panko breadcrumbs, plain breadcrumbs, swiss cheese, shredded, cheddar cheese, shredded, tomatoes, stewed, green pepper, yellow pepper, red pepper, zucchini, red onion, paprika, onion powder, garlic powder, ginger, cumin, sesame seeds

raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top

shrimp (about 12), salt, freshly ground coarse black pepper, spanish extra-virgin olive oil, chicken thighs , boned, each cut in quarters, chorizo, sliced thin, shallots, chopped, garlic, chopped, string beans, cut in 1/2-inch lengths, spanish short-grained rice (or use italian short-grained rice), very finely minced fresh parsley leaves, rich chicken stock, saffron threads, sweet spanish paprika, canned snails, red pepper , roasted, peeled and seeded (optional)