Strawberry Milkshake with a Twist (Low-Calorie Version) Recipe

Posted by
Rate It!
Strawberry Milkshake with a Twist (Low-Calorie Version)
Add your photo!
Count
Calories

Ingredients:

  • 4 cups nonfat milk
  • 1/2 cup splenda
  • 1/2 tsp salt
  • 7 tsp flax seeds

Directions:

  1. Blend all ingredients with an electric blender
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.35 Kcal (2622 kJ)
Calories from fat 130.45 Kcal
% Daily Value*
Total Fat 14.49g 22%
Cholesterol 19.6mg 7%
Sodium 1588.1mg 66%
Potassium 2330.11mg 50%
Total Carbs 86.22g 29%
Sugars 66.7g 267%
Dietary Fiber 16.12g 64%
Protein 39.01g 78%
Vitamin C 201.1mg 335%
Calcium 1340.5mg 134%
Amount Per 100 g
Calories 46.13 Kcal (193 kJ)
Calories from fat 9.61 Kcal
% Daily Value*
Total Fat 1.07g 22%
Cholesterol 1.44mg 7%
Sodium 116.97mg 66%
Potassium 171.62mg 50%
Total Carbs 6.35g 29%
Sugars 4.91g 267%
Dietary Fiber 1.19g 64%
Protein 2.87g 78%
Vitamin C 14.8mg 335%
Calcium 98.7mg 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top