40 veggies one Recipes

  • Lentil Enchiladas
    cooked brown rice and
    14 More
    cooked brown rice, french lentils (or other small green ones ), extra virgin olive oil, green chili peppers, chopped, garlic cloves, crushed, onion, chopped, veggie crumbles, tomato paste, fresh parsley, chopped, ground cumin, vegetable bouillon cubes, corn tortillas, fat-free cheddar cheese, grated, enchilada sauce, fat free sour cream
    45 min, 15 ingredients
  • Deep Fried Wontons
    wonton wrappers (square ones ) and
    10 More
    wonton wrappers (square ones ), water (use to seal wanton skin), minced pork/chicken , prawns ( you can replace with veggie fillings), light soy sauce to taste, sesame oil, corn flour or potato starch (to soften the mince), sprinkle of pepper
    30 min, 11 ingredients
  • Ez Chicken and Veggies for One
    chicken breast, canola oil, soy sauce, water and
    4 More
    chicken breast, canola oil, soy sauce, water, sesame oil (optional), frozen green beans or 1/2 lb broccoli, salt, pepper
    20 min, 8 ingredients
  • Beef and Veggie Stir-Fry For One
    soy sauce (may use low sodium), cider vinegar and
    12 More
    soy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch
    15 min, 14 ingredients
  • Easy Veggie Burrito for one (Vegan)
    water, chopped onion, chopped green bell pepper and
    7 More
    water, chopped onion, chopped green bell pepper, garlic powder (you may use fresh garlic if you like; all i have is the powder!), chopped tomato, dried basil, oregano, vegetarian refried beans, whole wheat flour tortilla (i use 95% fat-free), salsa (optional)
    15 min, 10 ingredients
  • 10 Minute (Fat-Free) Veggie Soup for One
    water, knorr vegetable bouillon cubes and
    4 More
    water, knorr vegetable bouillon cubes, carrot, peeled & thinly sliced, stalks celery, thinly sliced, white onion, chopped, chopped cabbage
    15 min, 6 ingredients
  • Veggie Packed Chicken One Pan Meal Veggie Packed Chicken One Pan Meal
    olive oil and
    16 More
    olive oil, boneless skinless chicken breasts, cut in bite size pieces, garlic cloves, smashed (can use less if worried about smell), onion, chopped, celery, chopped, fresh spinach , packed, macaroni, water, diced tomatoes, dried basil, dried rosemary, oregano, salt, crushed red pepper flakes, fresh parsley or 2 tsp dried parsley, grated dry parmesan cheese, shredded cheese
    30 min, 17 ingredients
  • One Pot Smoked Sausage and Veggies One Pot Smoked Sausage and Veggies
    beef smoked sausage, vidalia onion, chopped and
    8 More
    beef smoked sausage, vidalia onion, chopped, head of cabbage, chopped, green beans, chopped garlic, butter, dark beer, salt and pepper, sugar, shredded sharp cheddar cheese (optional)
    40 min, 10 ingredients
  • One Man Goat Cheese Veggie Scramble One Man Goat Cheese Veggie Scramble
    egg, beaten, nonfat milk, water, oil (i used canola) and
    8 More
    egg, beaten, nonfat milk, water, oil (i used canola), onion, chopped, spinach, chopped, carrot , julienned, green onion, chopped, goat cheese (i used herb ), salt, pepper, dried basil leaves (or you can use fresh )
    20 min, 12 ingredients
  • One Dish Chicken Breast Casserole With Veggies One Dish Chicken Breast Casserole With Veggies
    chicken breasts, thawed and cut in to pieces and
    6 More
    chicken breasts, thawed and cut in to pieces, uncooked rice, cream of chicken soup, frozen corn, frozen green beans, cheddar cheese, french-fried onions , cheddar flavor
    1 hour , 7 ingredients
  • Vegetarian Corn Chip Casserole Vegetarian Corn Chip Casserole
    onion, chopped, olive oil to saute the onion and garlic and
    10 More
    onion, chopped, olive oil to saute the onion and garlic, veggie burgers, salt (but if you use the vegeburger, leave the out because the vegeburger is a little y anyway), garlic cloves, pressed (you can buy it already pressed for you if you prefer), tomato sauce (i like to use the canned crushed tomatoes), lemon juice, cumin, kidney beans, drained (i use the pink ones ), fritos scoops corn chips (you can also use the chili cheese flavor or the plain flavor flat ones), sharp cheddar cheese, grated (or you can use the vegan cheese), head iceberg lettuce , chopped fine 1 bunch of green onions finely chopped, 1 (16oz)
    30 min, 12 ingredients
  • The Childrens Dump Soup The Childrens Dump Soup
    progresso chicken minestrone soup (or veg minestrone for ... and
    4 More
    progresso chicken minestrone soup (or veg minestrone for vegetarian version), white corn, veg-all veggies, black beans, diced rotel tomatoes (i use the mild ones )
    30 min, 5 ingredients
  • Yeah Its Autumn Minestrone Yeah Its Autumn Minestrone
    crosscut beef shank with lots of meat and
    18 More
    crosscut beef shank with lots of meat, beef ribs - not those big dinosaur ones , the smaller ones, olive oil, janes crazy mixed up salt, hot shot, carrots , chunked, celery , chunked, big cloves garlic, peeled, onion , chunked, hot peppers, tops & seeds removed (i used 1 jalepeno and 2 banana peppers), water, frozen soup veggies (i like mine with okra), chunk tomatoes, canellini beans, drained (i usually use garbanzo, but didn tsp have them on hand), beef soup base, basil, oregano, thyme, marjoram
    5 hour , 19 ingredients
  • Tuna Veggie Casserole for One Tuna Veggie Casserole for One
    tuna, onion, chopped, green pepper, chopped, lemon juice and
    8 More
    tuna, onion, chopped, green pepper, chopped, lemon juice, salt, pepper, broccoli, chopped, tomato juice (or enough to moisten casserole), cheddar cheese, grated, zucchini, sliced, mushroom, sliced, bay leaf, crumbled
    1 hour , 12 ingredients
  • All-In-One Veggie Mac and Cheese All-In-One Veggie Mac and Cheese
    milk, water, kraft dinner macaroni and cheese and
    2 More
    milk, water, kraft dinner macaroni and cheese, frozen mixed vegetables, butter
    20 min, 5 ingredients
  • Easy Veggie Burger for one (Vegan) Easy Veggie Burger for one (Vegan)
    potato, peeled,diced ,cooked in salted water until tender and
    12 More
    potato, peeled,diced ,cooked in salted water until tender, leftover cooked rice, breadcrumbs, onion, minced, soy sauce, chopped coriander, red chili powder, salt and pepper, hamburger bun, split and toasted, natural-style peanut butter, tomato, sliced, salt and pepper, ketchup (optional)
    25 min, 13 ingredients
  • John Prine Allison Krause Seafood Saltry Salad John Prine Allison Krause Seafood Saltry Salad
    noodles, big ones , like rotella and
    9 More
    noodles, big ones , like rotella, frozen veggies , corn peas, carrots, some rosemary you can chop and then dice, some all season spice (summer garden blend), two cans of crab meat drained, a pint of cherry tomates slice em if you like em that way but dont slice em all, handful of sliced yellow, green ,and red peppers, two cans of baby shrimp drained, half a jar of miracle whip, good stiff cocktail of your choosing 2 if your into feelin the tunes
    12 min, 10 ingredients
  • Chicken Or Turkey Carcuss Soup Aka Chicken Noodle ... Chicken Or Turkey Carcuss Soup Aka Chicken Noodle ...
    chicken carcass or you could use a turkey carcass, along ... and
    25 More
    chicken carcass or you could use a turkey carcass, along with all the left over meat, bones and trimmings., use whole chicken. i like to use the left overs from a rotisserie chicken, aromatics: *2 cups chopped celery, chopped onion, minced garlic ., herbs and seasonings, nice size bay leaves, ground or rubbed sage, or 2 tbsp fresh chopped, ground pepper , or peppercorns, crushed dried or 1 tbsp chopped fresh thyme, dried crushed basil or 1 tbsp chopped fresh, curshed oregano, chopped dried rosemary or 1 tsp fresh ., stock pot or other very large pan ., enough water to fill stock pot. can use chicken or turkey broth to increase intensity of flavor, ingredients : for creamy broth, chicken broth, cornstarch or flour...or...2 envelopes of chicken or turkey gravy mix dissolved in 1 1/2 cups broth, not hot broth. or 1 can cream of chicken soup., this is now your broth for the soup., taste of broth and adjust seasonings., add vegetables to the soup, potato per person eating plus 2 for the pot, carrot per person and 1 for the pot., use baby carrots instead of peeling and slicing ones., stalks celery cut into bite size pieces, any other veggies your family likes .
    2 hour , 26 ingredients




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