382 veggies in season Recipes

tilapia fillets (2 fillets 5oz each), white wine or 2 tbsp chicken broth, onion, finely chopped (3 oz), green pepper, finely chopped (3 oz), tomato, chopped, lemon juice, seafood seasoning (old bay or similar), garlic powder, parmesan cheese

beef chuck, trimmed cut in cubes, olive oil, beef stock, italian plum tomatoes, carrots, sliced, diced celery, onions, diced, turnips, peeled and diced, salt (i use adobo seasoning), black pepper, marjoram, worchestershire sauce, frozen peas, green beans, uncooked elbow macaroni

tilapia fillets (5 oz each), white wine or reduced-sodium chicken broth, seafood seasoning, onion, finely chopped, green pepper, finely chopped, tomato, chopped, lemon juice, olive oil, garlic powder, shredded parmesan cheese

active dry yeast, warm water (110o to 115o), sugar, olive oil, salt, king arthur unbleached all-purpose flour, salsa, tomatoes, seeded and chopped, onion, chopped, green pepper, chopped, olive oil, eggs, beaten, seasoned salt, salt, garlic pepper blend, shredded part-skim mozzarella cheese

uncooked linguine, boneless skinless chicken breast, cut into bite-size pieces, butter, fresh mushrooms, sliced, green pepper , julienned, sweet red pepper , julienned, green onion, chopped, condensed cream of mushroom soup, undiluted, milk, salt, dried basil, lemon-pepper seasoning, garlic powder, pepper, shredded parmesan cheese , optional

sweet red pepper , julienned, cut fresh green beans, sliced fresh carrots, chopped red onion, canola oil, ramen noodles, yellow summer squash, sliced, zucchini, sliced, chicken broth, soy sauce, fajita seasoning mix

cabbage, finely shredded, frozen peas, carrots, diced, bell pepper, diced, spring onions, minced garlic, hot sauce (reduce this if you dont like it so spicy), vinegar, oil, any ramen noodle seasoning (or if you don tsp have any lying around mix up the following), soya sauce, ground ginger powder, sugar, vegetable bouillon cube, crumbled, ajinomoto (monosodium glutamate) (optional), salt, cooked rice , until just tender

olive oil, onion, large, chopped fine, red bell pepper, large, seeded and chopped fine (or use yellow ), celery, sliced fine, zucchini, grated (about 3 medium), lemon zest (about 1 lemon), lemon juice (from same lemon), sugar, seasoning salt (of your choice, plus more salt, to taste), thyme leaves, fresh (or 2 tsp dried ), garlic cloves, chopped and crushed, asparagus , salad cuts (about 9 oz drained), eggs , largest size, milk, flour, baking powder (not soda), turmeric, coarse black pepper, tabasco sauce (optional, but try chipotle tabasco, very nice !), cheddar cheese, grated, mature

seasoned rice vinegar, white vinegar, sugar, salt, assorted baby vegetables (carrots, zucchini, pattypan squash), shallots, thinly sliced, garlic cloves, crushed, thick) fresh ginger slices, peeled, fresh cilantro sprigs, black peppercorns, sesame seeds, dried crushed red pepper

carrots, peeled, zucchini, summer squash, mushrooms, olive oil, dried italian herb seasoning, kosher salt, ground black pepper, orzo pasta, tomatoes, halved, shredded parmesan cheese

onion powder, toasted sesame seeds, dried chives, dried tarragon, dry mustard, dried dill weed, dried bell peppers

organic spaghetti sauce, whole green pepper seeded and diced, whole small whiteonion diced, whole carrots shredded, extra lean ground beef, mushrooms sliced, whole roma tomatoes seeded and diced, water, italian seasoning, pepper , red pepper flake to taste, fresh garlic minced

corn oil or 3 tbsp vegetable oil, potatoes, peeled and diced, onion, chopped, stalks celery, chopped, red bell pepper, seeded and chopped, bay leaves, fresh or dried, old bay seasoning, salt and pepper, to taste, flour, frozen corn kernels , defrosted and drained, vegetable broth, milk, scallions, chopped,for garnish, cracker, for topping

cream cheese, softened, sour cream, mayonnaise, apple cider vinegar, creamed horseradish, seasoning salt, black pepper, white pepper (optional), honey (optional), sweet red pepper, minced, red sweet onion, minced, green onion, minced, cucumber , deseeded, minced, radish, minced, garlic cloves, minced

low fat cottage cheese, skim milk, fat-free mayonnaise, dried onion flakes, dried parsley flakes, dill weed, seasoning salt, garlic powder

sized eggplant, oil , or more if necessary, flour, seasoned to taste with salt and pepper, eggs, beaten, grated carrot, bread crumbs, chopped parsley, onion powder, water, mozzarella cheese, thinly sliced , 1 slice per crepe, grated mozzarella cheese, salt free stewed tomatoes, water

button mushrooms, trimmed, canola oil, fresh thyme sprigs, eggplant, leeks, chopped fine, garlic clove, dry pearl barley, garbanzo beans, drained and patted dry on paper towels, all-purpose flour, baking powder, marmite or 1 tsp vegemite or 1 tsp maggi seasoning, cashews (toasted ), soy sauce, panko breadcrumbs, salt and pepper

extra virgin olive oil, halved grape tomatoes, english muffins, sliced in 1/2, diced eggplant, vidalia onion, sliced, yellow squash, thinly sliced, zucchini, grated, salt and pepper, balsamic vinegar, grated mozzarella, crumbled feta cheese, greek seasoning, shredded fresh basil leaves