Directions:
- Preheat oven to 450 degrees.
- Cut carrots, zucchini and squash into two-inch strips.
- Toss on large foil-lined baking pan with oil, onion, salt, and pepper to coat, then transfer half to another baking sheet.
- Arrange vegetables in a single layer on each pan.
- Bake 20 minutes, stirring after first 10 minutes.
- Cook pasta in boiling water about 9 minutes, drain and reserve 1 cup of cooking liquid.
- Toss pasta in large bowl with cooked vegetables.
- Add cherry tomatoes and enough cooking liquid (1/4 cup at a time) to moisten.
- Sprinkle with Parmesan cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.15 Kcal (1110 kJ) | ||
| Calories from fat | 149.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 26% | |
|---|---|---|---|
| Cholesterol | 10.97mg | 4% | |
| Sodium | 960.32mg | 40% | |
| Potassium | 736.27mg | 16% | |
| Total Carbs | 21.96g | 7% | |
| Sugars | 9.81g | 39% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 9.29g | 19% | |
| Vitamin C | 32.1mg | 54% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 160.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 73.06 Kcal (306 kJ) | ||
| Calories from fat | 41.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 26% | |
|---|---|---|---|
| Cholesterol | 3.02mg | 4% | |
| Sodium | 264.6mg | 40% | |
| Potassium | 202.86mg | 16% | |
| Total Carbs | 6.05g | 7% | |
| Sugars | 2.7g | 39% | |
| Dietary Fiber | 1.15g | 17% | |
| Protein | 2.56g | 19% | |
| Vitamin C | 8.9mg | 54% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.1mg | 2% | |
| Calcium | 44.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Swiss Chard Bean Soup
Carrot, coarsely chopped, Zucchini, coarsely chopped and 13 more.. -
Veggie Skewers
Zucchini , cut into 1-inch slices and 10 more.. -
Marvelous Magical Mushroom Madness
Fresh button mushroom, cleaned, Butter, Olive oil and 5 more.. -
Williams-Sonoma Sauteed Zucchini and Mushrooms
Zucchini, Salt, Firm fresh mushrooms, Olive oil and 4 more.. -
Quick Italian Salad
Olive oil, Red wine vinegar, Salt and 4 more.. -
Quinoa with Roasted Veggies and Feta
Carrots, Zucchini, Sweet red peppers, chopped and 13 more.. -
Pecan Vegetable-Rice Medley
Vegetable oil, divided, Pecan halves and 13 more.. -
Summer Squash Frittata
Butter and 9 more.. -
Garden Soup
Chicken broth (or vegetable broth) and 9 more.. -
Summer Squash Frittata
Butter and 8 more.. -
Eggplant Zucchini Bolognese
Penne pasta, Eggplant, peeled and cut into 1-inch pieces and 12 more.. -
Eggplant Zucchini Bolognese
Penne pasta, Eggplant, peeled and cut into 1-inch pieces and 12 more.. -
Pasta Primavera
Uncooked linguine, Sliced fresh broccoli and 11 more..
Also Try
-
Orzo & Spicy Italian Veggie Sausage Medley
Spicy italian vegetarian sausages , yves, Olive oil and 10 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
