38 veggies and hummus Recipes

  • Grilled Veggie and Hummus Wraps
    thick) slices red onion and
    9 More
    thick) slices red onion, red bell pepper, seeded and quartered, eggplant , cut into 1/2-inch-thick slices, olive oil, divided, chopped fresh flat-leaf parsley, kosher salt, plain hummus, whole-grain flatbreads (such as flatout light), crumbled feta cheese, avocado-butter lettuce salad
    10 ingredients
  • Vegan Veggie Wrap
    tortillas, vegan refried beans, hummus and
    4 More
    tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )
    2 min, 7 ingredients
  • Grilled Veggie Wrap
    zucchini, sliced, red onion, sliced, olive oil and
    7 More
    zucchini, sliced, red onion, sliced, olive oil, balsamic vinegar, garlic clove, chopped, fresh ground black pepper, pine nuts, fresh basil or 1 tsp dried basil, hummus, whole wheat tortilla , wrap
    15 min, 10 ingredients
  • Tofu and Veggie Burger
    firm silken tofu (300 g), olive oil and
    14 More
    firm silken tofu (300 g), olive oil, brown onions (150 g or 5.25 oz.) or 1 medium yellow onion, chopped finely (150 g or 5.25 oz.), garlic cloves, crushed, sweet paprika, ground turmeric, ground coriander, zucchini, grated coarsely (90 g or 3.2 oz.), fresh breadcrumbs (140 g or 4.9 oz), hummus (190 g or 6.7 oz), greek yogurt (70 g or 2.5 oz), turkish bread ((430 g or 15 oz), fresh mint , coarsely choppe, fresh flat-leaf parsley, coarsely chopped, green onion, sliced thinly, snow pea sprouts, trimmed (1 oz)
    40 min, 16 ingredients
  • Mediterranean Veggie Wrap
    soft cracker bread, halved (lavosh) or 1 large flour tort... and
    6 More
    soft cracker bread, halved (lavosh) or 1 large flour tortilla, hummus, fresh parsley, chopped, ripe olives, sliced, cucumber, thinly sliced, tomato, seeded and chopped, feta cheese, crumbled
    5 min, 7 ingredients
  • Mediterranean Veggie Pita
    whole wheat pita bread, cut in half, hummus and
    5 More
    whole wheat pita bread, cut in half, hummus, roasted red pepper, sliced, crumbled feta, black olives, cucumbers
    8 min, 7 ingredients
  • Mediterranean Veggie Sandwich
    whole wheat panini style bread (or whatever flavor you pr... and
    8 More
    whole wheat panini style bread (or whatever flavor you prefer), sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on ), baby spinach leaves, roasted red pepper, sliced into strips, red onions (optional), tomatoes, crumbled feta cheese
    10 min, 9 ingredients
  • Veggie and Cilantro Hummus Sandwiches
    canned garbanzo beans (chickpeas), drained, rinsed, tahini and
    20 More
    canned garbanzo beans (chickpeas), drained, rinsed, tahini, garlic, minced, salt, garlic powder, paprika, olive oil, water, fresh lemon juice, chopped fresh cilantro, water, red wine vinegar, extra-virgin olive oil, white sugar, salt, sesame oil, cucumber, thinly sliced, tomato, sliced, red onion, thinly sliced, bread, crumbled feta cheese, shredded lettuce
    45 min, 22 ingredients
  • Whole-Grain Hummus Sandwich with Veggies Whole-Grain Hummus Sandwich with Veggies
    whole cucumber, sliced, chopped kalamata olives and
    6 More
    whole cucumber, sliced, chopped kalamata olives, grated carrots, hummus, whole-wheat bread, tomato slices, handful fresh sprouts, arugula , romaine or spring greens
    8 ingredients
  • Summer Veggie Wrap Summer Veggie Wrap
    lavash bread, hummus, muenster cheese (sliced ) and
    4 More
    lavash bread, hummus, muenster cheese (sliced ), diced red onion, diced tomato, diced english cucumber, spinach leaves (fresh -optional)
    5 min, 7 ingredients
  • Quick and Easy Veggie Sandwich Quick and Easy Veggie Sandwich
    whole wheat bread, toasted and
    5 More
    whole wheat bread, toasted, ripe avocado , scooped out of skin and sliced, red bell pepper, sliced into strips, cucumbers, your favorite hummus, havarti cheese
    11 min, 6 ingredients
  • Non-Vegetarian Veggie Sandwich Non-Vegetarian Veggie Sandwich
    bread (i like wheat), hummus, swiss cheese, cucumbers and
    3 More
    bread (i like wheat), hummus, swiss cheese, cucumbers, tomatoes, avocado, sliced, turkey
    10 min, 7 ingredients
  • Hungry, Hungry Artichoke Hummus Hungry, Hungry Artichoke Hummus
    canned artichoke hearts, drained, fat-free vegetable broth and
    10 More
    canned artichoke hearts, drained, fat-free vegetable broth, plain fat-free greek yogurt, lemon juice, crushed garlic, dried parsley flakes, plus more, for optional garnish, salt, black pepper, ground cumin, paprika, plus more, for optional garnish, chickpeas ( garbanzo beans), drained and rinsed, suggestion : pita chips, cut veggies
    10 min, 12 ingredients
  • Oriental Veggie Puff Pastry Pasties Oriental Veggie Puff Pastry Pasties
    sheets frozen puff pastry (about 4x6 inches each) and
    7 More
    sheets frozen puff pastry (about 4x6 inches each), frozen mixed vegetables (i used corn, peas and carrots), hummus (homemade or store-bought ), ground cumin, chili powder, salt and black pepper, water , for glueing the pastry together, plain yogurt for the glaze
    25 min, 8 ingredients
  • Rainbow Veggie Skewers (Ellie Krieger) Rainbow Veggie Skewers (Ellie Krieger)
    bell pepper , cut into 1-inch pieces and
    5 More
    bell pepper , cut into 1-inch pieces, stalk celery , cut into 1-inch pieces, carrot, peeled and cut into 1-inch pieces, cauliflower florets or mushrooms, tomatoes, hummus
    5 min, 6 ingredients
  • Grilled Pizza With  Hummus, Veggies, Goat Cheese and Olives Grilled Pizza With Hummus, Veggies, Goat Cheese and Olives
    cooked chickpeas, drained and rinsed (from dried, or cann... and
    18 More
    cooked chickpeas, drained and rinsed (from dried, or canned ), roasted garlic, cayenne pepper (optional, use as much as you can handle ), lemon juice, honey, tahini, olive oil, salt & freshly ground black pepper, pizza dough, rolled into 2 (10-inch), olive oil, grilled red peppers , cut into strips, grilled scallions, thinly sliced, japanese eggplant, cut in 1/2 and grilled (or try mushrooms if you don tsp like eggplant), zucchini, cut in half and grilled, salt & freshly ground black pepper, dried ancho chile powder (or chili powder), crumbled goat cheese, chopped black kalamata olive, freshly chopped basil leaves
    1 hour 35 min, 19 ingredients




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