23784 veggie wrap raw foods Recipes

sunflower seeds, raw and soaked, dill weed, chopped, sweet onion, celery ribs, chopped, tomato, coarsely chopped, lemon juice, jalapeno pepper, salt (himalayan), extra virgin olive oil, fresh ground black pepper , to taste, bell pepper , chopped into matchsticks (optional), cucumber, peeled and chopped into matchsticks (optional), sheets nori, raw, lettuce

rice wine vinegar, vegetable oil, sesame oil, creamy peanut butter, soy sauce, honey, green onions, chopped, cashews, chopped, raw carrots, peeled and shredded, raw beets, peeled and shredded, jalapeno pepper, seeded and diced to taste

water, unsalted raw cashews, honey, broccoli, avocado, garlic clove, olive oil, onion, sea salt, cumin, black pepper

apples, grated, carrots , pulp (leftover from making carrot juice), raisins (or chopped dates), cranberries (fresh or dry ), almonds, ground, flax seed (blended with 1 cup water), agave nectar (raw ), olive oil

fresh blueberries, fresh orange juice, fresh lemon juice, grated orange zest, plus extra julienned (to garnish), vanilla extract, brown sugar, canola-oil cooking spray, raw almonds, pitted dates

raw pecans, walnuts (raw ), raisins, raw macadamia nuts, raw cashews, lemon juice (fresh squeezed ), organic raw agave nectar, vanilla extract, water, coconut oil, nut butter (almond, coconut, or cashew), berries (fresh organic seasonal blue , rasp , black , straw , etc.)

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

raw cashews , soaked in filtered water for 4 hours (or more), young coconut meat, filtered water , as needed, agave nectar (preferably raw !), coconut butter or 1/4 cup expeller pressed coconut oil, vanilla extract, vanilla bean , seeds of (or double your vanilla extract), sea salt

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

cashews, soaked (raw ), lemon juice, dates, soaked, coconut butter, vanilla extract (or half a vanilla bean), salt

fresh spinach, water, onions, chopped, garlic cloves, minced, green chili pepper, seeded and minced, raw cashews, fresh lime juice, unripe coconut meat or 1 1/2 cups organic coconut milk, curry powder or 1 -2 tsp curry paste, salt, coconut water

quinoa, water, peas and carrots, oil (i use organic coconut ), onion, diced small, garlic, minced, cumin, curry powder, turmeric, fennel seed (or 3 cups raw fennel stalks), head cauliflower, raisins

butternut squash, peeled and chopped, raisins, orange , juice of, nutmeg, cinnamon, agave nectar, raw

kale, leaves only, basil leaves, fresh curly-leaf parsley, garlic cloves (or less , remember its raw), salt, black pepper, olive oil, nuts, raw

corn (i used defrosted frozen ), cashews, raw, lime , juice, salt

raw macadamia nuts, raw cashews, pitted medjool dates, dried coconut, coconut oil, melted (gently warmed), lime juice, raw agave nectar, sun dried vanilla bean, mixed berries , such as blueberries and raspberries