35 veggie vegetable dip Recipes

sour cream, dried minced onion, dried parsley flakes, seasoned salt, assorted fresh vegetables or crackers

fat-free plain yogurt, chopped radishes (about 13), reduced-fat mayonnaise, hot pepper sauce, pepper, assorted fresh vegetables

nonfat sour cream or 1/2 cup low-fat sour cream, ranch salad dressing, light mayonnaise, dried dill weed, assorted raw vegetables

mayonnaise, sour cream, minced chives, grated onion, capers, drained, salt, lemon juice, worcestershire sauce, minced fresh parsley, paprika, curry powder, garlic salt, assorted fresh vegetables

fat-free mayonnaise, reduced-fat sour cream, minced fresh parsley, chopped onion, dijon mustard, garlic clove, minced, salt, pepper, assorted fresh vegetables

olive oil or vegetable oil, green onions sliced, teapoons finely chopped gingerroot, garlic finely chopped, peanut butter, chicken broth, brown sugar, cround red pepper ( cayenne), cream cheese ( softened ), assorted raw veggies and chicken nuggets or tenders and crackers

olive oil, garlic, finely chopped, fresh spinach, green onion, chopped, sour cream, lemon juice, salt and pepper, olive oil, pita breads (6 inch each), assorted fresh vegetable

frozen chopped broccoli, thawed and drained, frozen chopped spinach, thawed and drained, chopped onion, chopped sundried tomatoes , optional or 1/4 cup chopped fresh tomatoes sprinkled on top after baking, bell pepper, chopped (red ), garden vegetable cream cheese, kraft real mayo, parmesan cheese, garlic powder, mrs. dash seasoning, mozzarella cheese, divided

green bell pepper, red bell pepper, yellow bell pepper, onion, garlic cloves (minced ), olive oil or 1 dash vegetable oil, dark red kidney beans, light kidney beans, navy beans (white beans), black beans, corn, diced tomatoes, tomato sauce, chili seasoning mix (i prefer mild mccormick chili seasoning), sour cream (to top chili (optional), cheddar cheese (to top chili) (optional), flour tortillas (to wrap chili) (optional) or tortilla chips (to dip with chili) (optional)

knorr vegetable soup mix (sold in 2 package. box), sour cream, tabasco sauce (optional)

reduced-fat cream cheese, nonfat milk (skim), dry ranch dressing mix (1/2 packet), dried dill weed (or 1 tbsp fresh ), vegetables (raw uch as cherry tomatoes, celery and carrot sticks, broccoli florets, cucumber and zucchini slices), breadsticks (unsalted )

frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)

instant potato flakes, parmesan cheese, grated, garlic salt, butter, melted and cooled, eggs, assorted bite-size raw vegetables (cauliflower, zucchini, mushrooms, etc)