173787 veggie stir fry sesame seeds brown Recipes

  • Stir-fried Zucchini With Hoisin Sauce
    zucchini (approx 1 lb.), salt, soy sauce, hoisin sauce and
    6 More
    zucchini (approx 1 lb.), salt, soy sauce, hoisin sauce, dry sherry, sesame oil, canola oil (or peanut oil), garlic, minced (1 clove), chili flakes, sesame seeds, toasted
    21 min, 10 ingredients
  • Stir- Fried Zucchini & Onions
    vegetable oil, sesame oil, onion, thinly sliced and
    6 More
    vegetable oil, sesame oil, onion, thinly sliced, zucchini , cut into thin strips, teriyaki sauce, soy sauce, sesame seeds, grated gingerroot, black pepper
    20 min, 9 ingredients
  • Stir-Fried Asparagus
    garlic cloves, minced or pressed, chicken broth, soy sauce and
    6 More
    garlic cloves, minced or pressed, chicken broth, soy sauce, cornstarch, dark sesame oil, asparagus spears , snapped in 2-inch segments, olive oil, green onion, chopped, sesame seeds, toasted
    25 min, 9 ingredients
  • Sesame Beef Stir-Fry (21 Day Wonder Diet: Day 5)
    couscous, boiling water, sesame seeds and
    9 More
    couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly
    10 min, 12 ingredients
  • Stir-Fried Spaghetti
    spaghetti, cooked, toasted sesame oil and
    9 More
    spaghetti, cooked, toasted sesame oil, sweet onion , cut into slivers, red pepper, sliced , then cut the slices crosswise, green cabbage, cut into squares, garlic, minced, hoisin sauce, soy sauce, chinese sweet-hot chili sauce, eggs, toasted sesame seeds
    30 min, 11 ingredients
  • Stir-Fried Tofu With Bok Choy
    tofu, drained and sliced into small cubes, sesame seeds and
    7 More
    tofu, drained and sliced into small cubes, sesame seeds, sesame oil, asian, vegetable oil, bok choy, stalks separated and sliced thinly, leaves sliced and kept separate, bean sprouts , appoximately, chicken stock , i used an oxo cube, dsp tahini , paste, salt & pepper, to taste
    50 min, 9 ingredients
  • Sesame Beef Stir Fry
    dark soy sauce, canola oil or 8 tbsp vegetable oil, honey and
    12 More
    dark soy sauce, canola oil or 8 tbsp vegetable oil, honey, dijon mustard, red pepper flakes, flank steak , cut into thin strips, garlic cloves, minced, fresh ginger, minced, onion, thinly sliced, red bell pepper , thinkly sliced, green bell pepper, thinly sliced, broccoli , cut into flowerets, sliced water chestnuts, toasted sesame seeds, steamed rice
    39 min, 15 ingredients
  • Stir-Fried Tofu With Vegetables
    carrot, peeled, zucchini, red pepper, peanut oil and
    11 More
    carrot, peeled, zucchini, red pepper, peanut oil, five-spice baked tofu, finely sliced, red onion, finely sliced, julienned gingerroot, chinese shaoxing wine or 1/4 cup dry sherry, white sugar, light soy sauce, malt vinegar, oyster sauce, sesame oil, julienned scallion, roasted sesame seeds
    15 min, 15 ingredients
  • Healthy Beef Stir Fry
    sesame oil, sirloin or 1 lb top round beef, thinly sliced and
    12 More
    sesame oil, sirloin or 1 lb top round beef, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, carrot , julienned, garlic, minced, ginger, grated, red onion, thinly sliced, broccoli floret, water, soy sauce, white rice, cooked, green onions, sesame seeds, toasted
    50 min, 14 ingredients
  • Sesame Chicken and Shiitake Stir-Fry Sesame Chicken and Shiitake Stir-Fry
    skinless boneless chicken breasts (4 halves), cut crosswi... and
    11 More
    skinless boneless chicken breasts (4 halves), cut crosswise into 1/4-inch-thick slices, water, rice vinegar (not seasoned ), soy sauce, sugar, dried hot red pepper flakes, vegetable oil, onion , halved lengthwise, then thinly sliced lengthwise, fresh shiitake mushrooms , stems discarded and caps quartered, frozen peas, thawed, sesame seeds, toasted, steamed rice
    30 min, 12 ingredients
  • Sesame Chicken and Stir-Fried Vegetables Sesame Chicken and Stir-Fried Vegetables
    whole boneless chicken breast, halved, sesame seeds and
    9 More
    whole boneless chicken breast, halved, sesame seeds, vegetable oil plus additional for brushing the grill pan, fresh shiitake or white mushrooms, stems discarded andthe caps sliced thin, cabbage, sliced thin (about 2 cups), red bell pepper , cut into julienne strips, white-wine vinegar, soy sauce, oriental sesame oil, minced peeled fresh gingerroot, sugar
    11 ingredients
  • Squid and Bell Pepper Stir-Fry Squid and Bell Pepper Stir-Fry
    sesame seeds, onion, red bell peppers, yellow bell pepper and
    9 More
    sesame seeds, onion, red bell peppers, yellow bell pepper, garlic cloves, tomatoes, cleaned small squid, peanut oil, soy sauce, asian sesame oil, cooked rice, garnish: fresh parsley leaves
    13 ingredients
  • Stir-fried sesame beef salad Stir-fried sesame beef salad
    dark sesame oil, soy sauce, hoisin sauce, cornstarch and
    10 More
    dark sesame oil, soy sauce, hoisin sauce, cornstarch, flank steak , cut into thin slices, vegetable oil, grated lime zest, lime juice, salt, head napa cabbage, thinly sliced (8 cups), carrots , coursely grated, scallions, thinly sliced, jalapeno, seeded and minced, whole cilantro leaf
    18 min, 14 ingredients
  • Stir-Fried Lemon Sesame Chicken Stir-Fried Lemon Sesame Chicken
    boneless skinless chicken breasts, egg white, sesame seeds and
    5 More
    boneless skinless chicken breasts, egg white, sesame seeds, oil, onion, sliced, sugar, grated, lemon , juice and rind of, lemon curd
    20 min, 8 ingredients
  • Ahi Tuna With Vegetable Stir-Fry Ahi Tuna With Vegetable Stir-Fry
    sesame oil, green cabbage (about 8 oz) and
    11 More
    sesame oil, green cabbage (about 8 oz), fresh shiitake mushrooms, stemmed, caps sliced, baby bok choy, very thinly sliced (about 3 oz), carrot , cut into matchstick-size strips (about 3 oz), green onions, thinly sliced, oyster sauce, reduced sodium soy sauce, chicken stock or 3/4 cup canned low sodium chicken broth, butter , 1/2 stick, rice vinegar, ahi tuna steaks, each about 3/4 inch thick, sesame seeds, black and white (optional)
    25 min, 13 ingredients
  • Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs
    sesame oil or 2 tbsp olive oil, steak, tips and
    4 More
    sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds
    16 min, 6 ingredients
  • Stir Fry Tofu & Vegetables Stir Fry Tofu & Vegetables
    dried wood ear mushrooms , soak for 30 minutes and
    17 More
    dried wood ear mushrooms , soak for 30 minutes, chicken stock, dry sherry, soy sauce, cornstarch, garlic, minced, ginger, peeled,finely grated, sesame oil, crushed red chili pepper flakes, firm tofu, cut into 1/2 inch cubes, sesame seeds, oil , chinese peanut has the best flavor., red cabbage, shredded, oil, snow peas, baby corn, cut into thirds, bean sprouts, rice noodles , cooked just before they re served
    1 hour 5 min, 18 ingredients
  • Quick Stir Fry Quick Stir Fry
    sesame oil, minced garlic, chinese long beans and
    5 More
    sesame oil, minced garlic, chinese long beans, red pepper flakes , to taste, soy sauce, vegetable stock or water, toasted sesame seeds for garnish, cooked white rice
    20 min, 8 ingredients




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