383 veggie soy Recipes

cooked jasmine rice, cold to the touch, peas, frozen and thawed, garlic cloves, chopped, red pepper, chopped, canola oil, fresh ginger, minced, eggs, lightly beaten, tomato, fresh , rough chopped, hot chili paste, light soy sauce, fresh lime juice, scallion, chopped for garnish

extra virgin olive oil, white onions, chopped in 1/2-inch pieces, stalks celery, chopped in 1/2-inch pieces, minced garlic cloves, boneless skinless chicken breasts, 1/2 inch dice, low sodium chicken broth (or 12 cups homemade ), carrot, chopped in 1/2-inch pieces, mushroom, sliced, purple cabbage, shredded, zucchini, diced, yellow squash, diced, petite diced tomatoes, frozen corn kernels, frozen chopped spinach, poultry seasoning, picante sauce (this is not salsa ), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce

cornstarch, orange juice, soy sauce, carrot , julienned, fresh broccoli florets, cut fresh green beans (2-inch pieces), olive oil, julienned peeled sweet potato, sliced red onion, garlic clove, minced, dried rosemary, crushed, ground ginger, crushed red pepper flakes , optional

lemon juice, soy sauce, worcestershire sauce, canola oil, garlic clove, minced, ground cumin, dried oregano, boneless skinless chicken breasts , cut into 1/2-inch strips, onion, sliced and separated into rings, green, sweet red and yellow pepper , julienned, flour tortillas (6 inches), warmed, shredded cheddar cheese , optional

shrimp , chopped. i really have no idea how much i had, probably a 1/2 lb worth after the heads and shells were removed. they really were tiny little things. i suppose you could substitute it for whatever., fresh garlic, minced, whole scallions, sliced into thin rings, heaping fistful of bean sprouts, fresh dill, or 1 tbsp dried, worth of celery leaves, chopped, if you wish , add a pale, thin, inner celery stalk, chopped fine, lime juice, lemon-pepper seasoning, ready made dumpling sheets, soy sauce

pork tenderloin (1 lb), sliced, fresh broccoli florets, sliced fresh carrots, sliced water chestnuts, drained, green pepper , julienned, green onions, sliced, reduced-sodium soy sauce, sesame oil, ground ginger, hot cooked rice , optional

extra firm tofu, canola oil, bean sprouts, waterchestnuts, mushrooms, green pepper, carrots, broccoli, chopped, ginger root, garlic, low sodium soy sauce, light brown sugar, sesame oil, water (add no sodium beef base), corn starch

beef (the kind that are cut into strips for stews), mixed vegetables (like carrots, peas, borccoli, onions), barbecue sauce, ketchup, soy sauce, worcestershire sauce, peanut oil, tabasco sauce

chicken, cut into small bite size pieces, soy sauce, honey, cornstarch, water, pine nuts, garlic powder , to taste, sesame seeds, olive oil, chopped broccoli, sliced fresh mushrooms, carrot chips, whole wheat spaghetti

boneless skinless chicken breasts , cut into 1/2-inch strips, green pepper , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, celery rib, thinly sliced, onion , cut into eighths, fresh or frozen snow peas, mushroom gravy, soy sauce, ground ginger, unsweetened pineapple chunks, drained, hot cooked rice , optional

low-sodium v8 juice (or tomato juice), ketchup, vegetable broth, marmite (optional), braggs liquid aminos (or soy sauce), textured vegetable protein, quick oats, shredded carrot, ground flax seeds, nutritional yeast, onion, finely chopped, garlic cloves, crushed in press, fresh parsley, finely chopped, dried thyme, dried basil, fresh ground black pepper , to taste

spanish onion, sliced, garlic cloves, minced, carrots, diced, olive oil, potato, cubed (or sweet potato), cauliflower florets, sliced (or broccoli), mushrooms, sliced (your favourite kind), curry powder, cumin, turmeric, cayenne pepper (to taste), coconut milk (reduced fat is okay to use, but will not be as creamy), braggs liquid aminos or 3 tbsp soy sauce

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick

boneless lean beef, sliced in paper thin slices (fat removed ), sesame seeds, cornstarch, soy sauce, beef broth, rice wine vinegar or 2 tbsp vinegar, sesame oil, grated fresh gingerroot, vegetable oil, frozen stir fry vegetables, thawed

olive oil, onion, chopped, bell pepper, chopped, mushroom, chopped, millet, water, miso (substitute yeast extract), soy sauce, peas, pistachios, cashews, salt and pepper

lentils, toasted (i use yellow lentils), water, salt (to taste), shredded carrot, shredded cabbage, frozen peas, couscous, butter (optional), chopped onions, soy sauce, ground cinnamon, pepper, paprika

brussels sprout, green lentil, dried thyme, dried savory, freshly ground black pepper, water (substitute stock -- vegetable, beef or chicken -- if you wish), chopped onion (, peeled ), chopped celery, chopped carrot (, peeled ), chopped rutabagas (, peeled ), bay leaves, grated fresh gingerroot, low sodium soy sauce

shredded lettuce, sliced ripe olives, sliced onion (any variety), sweet pepper, hoagie rolls (i prefer wheat), soy cheese (american ), tangy vegan mustard or 1 -2 tbsp mustard