383 veggie soy Recipes

  • Steak, Chicken and Veggie Kabobs
    dijon mustard, fresh rosemary, stemmed and
    26 More
    dijon mustard, fresh rosemary, stemmed, minced garlic cloves, fresh squeezed lemon juice, balsamic vinegar, oil oil, salt, fresh ground pepper, sirloin steak, cut in 1 inch cubes, orange , zest of, then juiced, lemon , zest of, then juiced, lime , zested and juiced, minced garlic cloves, fresh tarragon leaves, soy sauce, canola oil, salt, fresh ground pepper, boneless skinless chicken breast, cubed into 1 inch pieces, bell pepper, onion, tomatoes, mushroom, baby potatoes, boiled and cooked through, corn , on cob husked and sliced 1/2 inch think rounds, olive oil, balsamic vinegar, salt and pepper
    40 min, 28 ingredients
  • Baked Cheesy Veggie Chicken Pasta
    fusilli pasta, olive oil and
    19 More
    fusilli pasta, olive oil, skinless, boneless chicken breast halves - cubed, green bell peppers, chopped, red bell peppers, chopped, yellow bell peppers chopped, soy sauce, white wine, lemon juice, eggs, creme fraiche, paprika, dried oregano, ground coriander, ground nutmeg, salt and pepper to taste, cheddar cheese, shredded, emmentaler cheese, finely shredded, blue cheese, crumbled (optional), parmesan cheese, grated, milk
    1 hour 45 min, 21 ingredients
  • Very Healthy Chicken Veggie Curry
    chicken, cubed (or more if desired), potato, cubed and
    10 More
    chicken, cubed (or more if desired), potato, cubed, carrots, sliced, mushrooms, sliced, stalk of broccoli , chopped into smaller pieces, soy sauce, curry powder, flour (or 1 tbsp corn starch), skim ) milk, splenda (or sugar ), salt, garlic, chopped or minced
    12 ingredients
  • Mushroom and Walnut Veggie Burgers
    bulgur, boiling water, canola oil and
    11 More
    bulgur, boiling water, canola oil, mushrooms , portobello, chopped, chopped onion, garlic clove, chopped, chili pepper , jalapeno, seeded and chopped, walnuts, chopped, canned pinto beans, rinsed and drained, worcestershire sauce, reduced-sodium soy sauce, egg white, breadcrumbs, seasoned, freshly ground black pepper , to taste
    14 ingredients
  • Piccolini Pasta With Fresh Veggies
    pasta , i used barilla piccolini, olive oil and
    13 More
    pasta , i used barilla piccolini, olive oil, yellow onion, sliced, garlic cloves, minced, red bell peppers, seeded and cut into strips, frozen broccoli florets, thawed, sliced mushrooms (white button or baby bella), diced tomatoes (fire roasted is nice if you have them), balsamic vinegar, tamari or 2 tsp soy sauce, cannellini beans (white beans), basil leaves (chiffonade or chopped), salt , to taste, crushed red pepper flakes , to taste
    20 min, 15 ingredients
  • Chili Bean Burgers (Veggie Burgers)
    chopped onion, garlic cloves, minced, olive oil and
    9 More
    chopped onion, garlic cloves, minced, olive oil, peeled and grated carrot, chili powder, ground cumin, cooked kidney beans (2 15-oz cans, drained ) or 3 cups kidney beans (2 15-oz cans, drained), dijon mustard, soy sauce, ketchup or 1 tbsp tomato paste, rolled oats, salt & fresh ground pepper
    40 min, 12 ingredients
  • Chicken and Veggie Stir-Fry for Two
    wok oil (whatever brand or type you prefer) and
    10 More
    wok oil (whatever brand or type you prefer), chicken tenders , cut into bite-sized pieces, onion, sliced, green pepper, sliced into short strips, red pepper, sliced into short strips, sliced water chestnuts, drained, rice noodles , cooked according to package direction (soaked in hot water), chicken broth, bean sprouts, soy sauce , to taste, thai sweet chili sauce , to taste
    45 min, 11 ingredients
  • Bollywood Veggie Spread (or Dip) Bollywood Veggie Spread (or Dip)
    cauliflower floret, broccoli, chopped, canned chick-peas and
    11 More
    cauliflower floret, broccoli, chopped, canned chick-peas, water, cumin seed, onion, diced, ginger, crushed, garlic, crushed, tomato paste, soy sauce, garam masala or 1/4-1/2 tsp mild curry powder, lemon juice, cayenne, salt and pepper
    30 min, 14 ingredients
  • Low Calorie Veggie Cakes/Patties Low Calorie Veggie Cakes/Patties
    potatoes, boiled, frozen green pea, frozen corn kernels and
    8 More
    potatoes, boiled, frozen green pea, frozen corn kernels, celery, finely chopped, garlic, finely chopped, onion, chopped, black pepper, salt, soy sauce, tomato sauce, vegetable oil (for frying )
    35 min, 11 ingredients
  • Singapore Fried Rice and Veggies Singapore Fried Rice and Veggies
    rice (prepare day ahead and keep in fridge until ready) and
    9 More
    rice (prepare day ahead and keep in fridge until ready), chopped carrots, onions, vegetable oil, butter, egg, soy sauce, salt, sugar, pepper
    40 min, 10 ingredients
  • Houston's We Have a Veggie Burger Houston's We Have a Veggie Burger
    yellow onion, minced, brown rice, oat bran, minced prunes and
    9 More
    yellow onion, minced, brown rice, oat bran, minced prunes, garcia black beans, black bean juice, minced beets, minced jalapeno, paprika, soy sauce, honey, hoisin sauce, molasses
    1 hour , 13 ingredients
  • Thai Veggie Noodles With Pak Choi Thai Veggie Noodles With Pak Choi
    quorn mince, rice noodles, vegetable oil and
    6 More
    quorn mince, rice noodles, vegetable oil, thai green curry paste, heads pak choi, quartered, coconut milk, light brown sugar, soy sauce, chopped coriander
    20 min, 9 ingredients
  • Fish and Veggies: for the steamer Fish and Veggies: for the steamer
    head suey choy or 1 head napa cabbage, sliced 1/2 inch wi... and
    10 More
    head suey choy or 1 head napa cabbage, sliced 1/2 inch wide, brown button mushroom, quartered, ginger, peeled and sliced into long matchsticks, green onion, sliced, head broccoli , cut into bite sized pieces, mild fish fillets (enough for 4-6 people), soy sauce, pepper, cornstarch, water
    25 min, 11 ingredients
  • Chicken Peanut Curry With Veggies Chicken Peanut Curry With Veggies
    flour, vegetable oil, coconut milk (or lite ) and
    11 More
    flour, vegetable oil, coconut milk (or lite ), sambal oelek (red chili or garlic paste), hot curry powder (or equivalent of red curry paste), water, peanut butter, fish sauce, brown sugar, soy sauce, bell peppers or 2 cups mixed mushrooms or 2 cups onions or 2 cups broccoli or 2 cups zucchini, boneless skinless chicken breast, olive oil, divided, garlic (fresh, minced, or jarred )
    20 min, 14 ingredients
  • Easy Veggie Burger for one (Vegan) Easy Veggie Burger for one (Vegan)
    potato, peeled,diced ,cooked in salted water until tender and
    12 More
    potato, peeled,diced ,cooked in salted water until tender, leftover cooked rice, breadcrumbs, onion, minced, soy sauce, chopped coriander, red chili powder, salt and pepper, hamburger bun, split and toasted, natural-style peanut butter, tomato, sliced, salt and pepper, ketchup (optional)
    25 min, 13 ingredients
  • Low-Fat Shrimp and Veggie Stir-Fry Low-Fat Shrimp and Veggie Stir-Fry
    water, soy sauce, white wine, cornstarch and
    11 More
    water, soy sauce, white wine, cornstarch, powdered ginger or 1 1/2 tsp fresh grated ginger, sesame oil, shrimp, peeled and deveined, garlic, minced, broccoli florets, blanched, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, baby corn , nuggets drained, sliced water chestnuts, drained, scallions, sliced
    50 min, 15 ingredients
  • The Original Veggie-Burger: Falafel The Original Veggie-Burger: Falafel
    chickpeas (garbanzo beans), tahini (sesame butter) and
    7 More
    chickpeas (garbanzo beans), tahini (sesame butter), minced flat leaf parsley (optional), garlic cloves, minced, lemon juice, curry powder, eggs, soy sauce, olive oil, to fry
    30 min, 9 ingredients
  • Beef and Veggie Five-Spice Stir-Fry Beef and Veggie Five-Spice Stir-Fry
    boneless sirloin steaks, cut in strips, hoisin sauce and
    9 More
    boneless sirloin steaks, cut in strips, hoisin sauce, light soy sauce, chinese five spice powder, seasoned stir-fry oil or 2 tbsp vegetable oil, fresh snow peas, baby corn, drained, carrots, thinly sliced, onion , cut into 1 inch pieces, beef broth, cornstarch
    15 min, 11 ingredients




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