101072 veggie soup rice tofu Recipes
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sliced carrot and10 Moresliced carrot, broccoli floret (a little bit more than a cup is fine), half an onion, diced, worcestershire sauce (1 tsp. for veggie prep and 1 tsp for soup prep.), liquid, chicken bouillion concentrate (use 2 tbsp. for veggie prep and the other 2 tbsp. for soup prep.), whole cream (15% works good too), milk, water, butter or 2 tbsp margarine, flour, salt and pepper45 min, 11 ingredients
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olive oil, gingerroot, fresh grated and13 Moreolive oil, gingerroot, fresh grated, stalk lemongrass, chopped (substitute 2 tbsp lemon zest if lemongrass unavailable), thai curry paste, vegetable broth, worcestershire sauce, splenda brown sugar blend, fresh mushrooms, sliced, fresh lime juice, sea salt, use to taste, cilantro, chopped, use for garnish, sugar-free coconut syrup , davinci, extra firm tofu , cut into cubes, delicious original sugar-free coconut milk, lime, for garnish, sliced55 min, 15 ingredients
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rice vinegar, low-sodium soy sauce, dark sesame oil and12 Morerice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds15 ingredients
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fresh enoki mushrooms or 1/2 lb sliced fresh mushrooms and8 Morefresh enoki mushrooms or 1/2 lb sliced fresh mushrooms, onion, chopped, garlic cloves, minced, minced fresh gingerroot, canola oil, water, miso paste, firm tofu, drained and cut into 3/4-inch cubes, sliced green onions30 min, 9 ingredients
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basmati rice or 1/4 cup long grain rice, water and11 Morebasmati rice or 1/4 cup long grain rice, water, cumin seeds or 1/4 tsp sesame seeds, salt, buttermilk or 1/2 cup curds or 1/2 cup skim milk yogurt (i use curds), red chili powder, salt, pepper, green bell pepper, cut into wedges, tomato, sliced into 1/4 rings, onion, coarsely chopped, broccoli floret, coriander leaves (to garnish )55 min, 13 ingredients
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Miso Soup With Tofu and Baby Spinach
water, baby spinach leaves , cut into thin strips and5 Morewater, baby spinach leaves , cut into thin strips, sliced fresh shiitake mushroom, minced scallions, tamari, mellow white miso, extra firm silken tofu, drained and cut into 1/4-inch dice25 min, 7 ingredients -
Grecian Tofu Balls
short grain brown rice, tofu, mashed and8 Moreshort grain brown rice, tofu, mashed, braggs liquid aminos or 2 tbsp soy sauce, pecan meal, fresh wheat germ, black pepper, ground cinnamon, granulated onion, granulated garlic, dried oregano1 min, 10 ingredients -
Tofu Date Cheesecake
rice flour, walnut oil, rolled oats, water, dates and5 Morerice flour, walnut oil, rolled oats, water, dates, lemon juice, apple juice, grated lemon rind , to taste, water, tofu (preferably soft or silken)45 min, 10 ingredients -
Miso Soup With Tofu and Wakame
dried wakame seaweed, dashi, red miso and2 Moredried wakame seaweed, dashi, red miso, silken tofu, drained and cut into 1/2 inch cubes, scallions, thinly sliced into rounds40 min, 5 ingredients -
Carrot-Ginger Soup with Tofu (Food Network Kitchens)
vegetable oil, frozen chopped carrots, thawed and9 Morevegetable oil, frozen chopped carrots, thawed, onion, roughly chopped, ginger, peeled and grated, kosher salt and freshly ground pepper, star anise pod or 1/2 tsp five-spice powder, carrot juice, extra-firm tofu, cornstarch, curry powder, torn fresh cilantro, for garnish (optional)40 min, 11 ingredients -
Tofu and Spinach Salad Spicy Miso Dressing
rice wine vinegar, soy sauce, light miso paste and10 Morerice wine vinegar, soy sauce, light miso paste, sambal oelek, sugar, chopped gari (pickled ginger) save 4 pieces for garnish., sesame oil, canola oil, chopped scallion greens, salt and white pepper to taste, spinach chiffonade, soft tofu (homemade or store bought ), cut into 1/4- inch slices, toasted sesame seeds for garnish13 ingredients -
Autumn Curry Tomato Soup With Tofu
extra firm tofu (like white wave), diced into 1/2 inch cu... and11 Moreextra firm tofu (like white wave), diced into 1/2 inch cubes, potatoes, peeled and diced into 1/2 dices, onion finely chopped, carrots, peeled and sliced, diced tomatoes (like muir glen fire roasted), garlic, diced, heaping tsp curry powder, paprika, butter or to make it vegan, olive oil, handfull green beans, chopped into 1 inch pieces, white or cremini mushrooms, sliced, braggs liquid aminos25 min, 12 ingredients -
Creamie Veggie Soup
mixed veggies, heavy whipping cream, water and5 Moremixed veggies, heavy whipping cream, water, chicken bouillon cubes, garlic powder, onion powder or onion flakes, butter, salt and pepper45 min, 8 ingredients -
Beefy Veggie Soup
beef broth, diced tomatoes and green chilies and5 Morebeef broth, diced tomatoes and green chilies, frozen mixed veggies, garden style spaghetti sauce, ground beef, onion, finely chopped, water30 min, 7 ingredients -
Cheesy Ham & Veggie Soup
water, carrots (peeled & sliced ) and9 Morewater, carrots (peeled & sliced ), potato (peeled & diced ), onion (chopped ), celery (sliced ), ham (cubed ), frozen peas, diced tomatoes (drained ), cream of chicken soup, cream of mushroom soup, cheez whiz35 min, 11 ingredients
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