43 veggie salad chicken Recipes

sugar, sesame oil, canola oil, rice vinegar, salt, black pepper, chicken base, precooked boneless chicken breasts, shredded (or 5 - 6 large thighs ), napa cabbage, shredded, green onion, thinly sliced, jicama or 1/2 cup water chestnut, thin julienned slices, frozen peas and carrots, unthawed (or frozen mixed veggies), canola oil, sesame seeds, toasted, blanched slivered almonds, uncooked oriental-flavor instant ramen noodles (save 1 seasoning mix packet for dressing) or 2 (3 oz) packages chicken-flavored ramen noodles, crushed (save 1 seasoning mix packet for dressing)

uncooked couscous, chicken broth or 1 1/4 cups vegetable broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped (white and green parts ), grated carrot, red bell pepper, seeded and chopped, fresh jalapeno pepper, seeded and chopped, chopped fresh cilantro, corn kernel (fresh is best , but use what you have on hand), black beans, drained, salt and pepper, to taste, goya salad and veggie seasoning (optional)

bottled italian salad dressing, balsamic vinegar, honey, crushed red pepper flakes (i use flakes ), olive oil, chicken breasts , tenderloins, asparagus , cut into 2 inch pieces or 2 cups frozen cut , thawed and well drained, shredded carrot, tomato, seeded and chopped

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained, chives, chopped

orzo, quality olive oil, onion, chopped, garlic, minced, banana peppers(hot or mild), sliced, chicken or veggie stock, fresh lemon juice, pitted and chopped kalamata olives, chopped peppadews or roasted red peppers, tomatoes, halved or quartered (or, 12-14 grape sized), green grapes, halved, garlic and herb flavored feta cheese, crumbled, pine nuts(toasted, preferably ), capers, olive oil for frying

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

bow tie pasta , barilla, olive oil, onion, minced, garlic clove, minced, brussels sprouts, halved, asparagus, chopped, thyme, zucchini, chopped, chicken stock, cream, pepper, parmesan cheese

spring salad mix (baby salad greens) or pick your veggies fresh, from a farmers market (which i prefer), chopped walnuts, fresh strawberries sliced longways, fresh navel orange sectioned, red grapes sliced in half, fresh blueberries, toss together in a medium sized salad bowl...with, dressing ingredients, low-sodium chicken broth, minced red bell pepper, chopped basil, white wine vinegar, extra virgin olive oil, grated lemon zest, salt, garlic clove, minced, dried oregano leaves, crumbled, freshly ground pepper

extra-virgin olive oil, divided, garlic cloves, minced, veggie broth, uncooked couscous, chopped tomato (about 1 1/4 lb), seeded, chopped veggie chicken, cooked (preferably fried ), sliced fresh basil, balsamic vinegar, salt, black pepper, crumbled feta cheese, sliced black olives (optional), juice of half of a lemon (optional)

roasted chicken , boned and chopped (i purchase 1 from sam s or costco), very viggie salad mix , use half of the bag, angel hair cole slaw mix , use half of the bag, salad mix or 1/4 head of lettuce broaken, red apple, cored and chopped in bite size pieces, strawberries, wash, cap and cut in half, red seedless grapes, stem and wash, scallions from the bunch, chopped, pecans. chopped, broccoli , cut off flourets, peel and slice stems, tomato, chopped or cherry tomato halves, raspberry pecan salad dressing

cream cheese, softened, blue cheese or ranch salad dressing, hot sauce, crumbled blue cheese, mozzarella cheese, shredded, chicken in water, drained, crackers , chips, and/or veggies, for dipping

boneless skinless chicken, italian salad dressing, red pepper, zucchini, onion, mozzarella cheese, grated, tomato, sliced, fresh basil, chopped, pizza dough

fresh lemon juice, divided, plain yogurt, light mayonnaise, salt, ground cumin, hot sauce, chopped cooked chicken breasts, carrot strips, chopped red bell pepper, green onions, finely chopped, chopped fresh cilantro, avocados, red leaf lettuce leaves

chopped veggie chicken (more to stuff the tomatoes higher), soy sauce, minced sage, dill, parsley (have extra handy), marjoram, chopped onion, curry powder, ground cumin, ground coriander, lemon juice, capers, mustard, minced orange bell pepper, chopped green olives, olive oil, roma tomatoes, salt and pepper, paprika , to sprinkle

plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)

uncooked wild rice, reduced sodium chicken or veggie broth, divided, water divided, uncooked long grain rice, sweet red pepper, chopped, sweet yellow pepper, chopped, zucchini, chopped, olive oil, divided, green onions, chopped, salt, pepper, lemon juice

pork roast, any kind, brown gravy mix, dried italian salad dressing mix, ranch dressing mix, dry, chicken broth or 4 cups beef broth, potatoes, cut in chunks, baby carrots, fresh mushrooms

quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt