83 veggie raw Recipes

raw shrimp, peeled and deveined, ginger sesame vinaigrette (recipe below ), dole very veggie, tomatoes, cut in half, mushrooms, thinly sliced, green onions, diagonally sliced

vegetable oil, yellow onion, diced, fresh okra , cut lengthwise and then crosswise into 4 pieces (or any other veggie, chopped), garlic cloves, sliced (use less if you prefer ), chopped cooked chicken (if raw, cook with the veggies) or 2 cups cooked turkey (if raw, cook with the veggies), white mushrooms, cut into quarters (or any other veggie, chopped), diced tomatoes , with juice, fresh ginger, peeled and grated, hot green chili peppers (optional) or 2 -3 jalapenos, chopped (optional), mild curry powder, salt, black pepper or 1/2 tsp cayenne pepper, your choice, water, garam masala (optional), steamed cooked basmati rice

frozen veggies... onions , leeks, carrots, celery, tomatoes, brussels sprouts, corn niblets, anything veg that is frozen, chicken broth, salt and pepper to taste, frozen meat of your choice., this can be hamburger , pork, beef, chicken, veal, lamb, whatever...), raw potatoes

turkey or chicken meat, boneless, skinless and cut into bite size pieces or shredded (raw is fine, but left over can be used, too... you will just add it at a different time), chicken or veggie stock, water, smoked bacon cut into pieces, onion, diced, diced tomatoes, crushed tomatoes, avocados, cream, dijon mustard, juice from 1 lemon, dried dill, cumin , paprika, black pepper, ground celery or any other of your favorite poultry seasonings(if your meat is already seasoned, you can skip or reduce these...just use your judgment), fresh baby spinach(roughly chopped , if desired), shredded swiss or similar cheese(i used fontina so good!), optional, garlic dill croutons, sourdough baguette, sliced in 1/2 inch slices, butter (i know, but you are making a lb of croutons, so, it s okay ;), dried dill, garlic, minced or 1tsp fresh garlic powder, kosher or sea salt and fresh ground black pepper

mayonnaise, sour cream, dry italian-style salad dressing mix, curry powder, dried minced onion flakes, dried parsley, lemon juice, salt, worcestershire sauce

diced raw onion, olive oil, your favorite seasoned sausage, crumbled (can use veggie sausage), garlic cloves, minced, diced fresh tomatoes, minced fresh french basil, chicken broth (or vegetable broth, for vegetarian), couscous, crumbled feta cheese (optional), salt & freshly ground black pepper, to taste, fresh lemon juice or lime juice, to taste

olive oil or vegetable oil, green onions sliced, teapoons finely chopped gingerroot, garlic finely chopped, peanut butter, chicken broth, brown sugar, cround red pepper ( cayenne), cream cheese ( softened ), assorted raw veggies and chicken nuggets or tenders and crackers

veggie oil, yellow onion, chopped or sliced, garlic cloves minced, poblano peppers, chopped (depending on how spicy you want it), salt and pepper, shredded carrot, chicken broth, raw, cubed chicken, wheat spaghetti noodles (or as much as you like), juice and zest of 1 lime, basil or 1 tbsp fresh chopped

raw cashews, chili powder, unsweetened cocoa powder, olive oil, onions, chopped, garlic cloves, minced, sugar, broccoli florets, salt, water, crushed tomatoes, chickpeas, rinsed and drained, veggie crumbles (such as tvp,(about 2 cups), soy yogurt, grated lemon zest, tomatoes, chopped, lemon juice, minced cilantro

raw cranberries, coarsely chopped, sugar, all-purpose flour, sugar, baking powder, baking soda, salt, eggs, orange juice, oil (crisco or veggie), grated orange rind, semisweet chocolate chips, chopped nuts (optional)

olive oil, eggs, beaten, leftover pieces of raw veggies: green or red pepper, onion, mushroom, salt & pepper, leftover cooked veggies : corn, broccoli, carrots, parmesan cheese

pillsbury multi-grain crescent rolls, spaghetti sauce (ragu = 2 servings of veggies!), light mozzarella cheese, shredded and divided, light cheddar cheese, shredded and divided, tomato, thinly sliced, bell pepper, chopped, raw mushrooms, chicken , baked in lemon juice, diced, spinach , fried in a drop of extra virgin olive oil, oregano, basil, parsley, garlic clove, minced

asparagus spears , cut as desired ( i diagonally sliced about 1 1/2 inch lengths, but will make bigger next time), rice (raw ), fresh red bell peppers ( i used jarred roasted red peppers), parmesan, water, chicken broth (or veggie, or beef, or...), salt, butter, onion, chopped, garlic, chopped

eggs, salt and pepper to taste, frozen hash browns, handful of shredded cheddar or swiss cheese, mixed raw veggies like mushrooms, white and green onions, and green peppers, chopped into small pieces, olive oil

pumpkin, peeled and cut into 1/2-inch cubes, red bell pepper, grated, yellow bell pepper, grated, veggie crumbles (mince meat substitution), tomato sauce (passata), orange juice, freshly squeezed, garlic cloves, crushed, black beans, drained, kidney beans, drained, chili powder, unsweetened cocoa powder (or to taste), marmite (optional), raw sugar, ground cinnamon, allspice, salt and pepper, to taste

chicken or veggie stock, grated parmesan, milk, raw sweet potato, whole sage leaves sliced thin, salt & pepper, uncooked orzo, water

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

uncooked rice, cilantro, loosely packed, chopped onion, green onion, chopped, jalapeno (or to taste), lime juice, olive oil