Ingredients:
- 1-2 poblano peppers, chopped (depending on how spicy you want it)
- juice and zest of 1 lime
Directions:
- Heat pot with oil over high heat.
- Add onion, peppers and garlic
- Season with salt and pepper
- Cook 2 minutes
- Add carrot and broth
- Cover and bring to a simmer
- Add chicken
- Simmer 5 minutes
- Add noodles
- Simmer 5 minutes
- Add lime juice and basil
- Serve in bowls and top with pinch of lime zest
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.34 Kcal (529 kJ) | ||
| Calories from fat | 36.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 6% | |
|---|---|---|---|
| Cholesterol | 5.13mg | 2% | |
| Sodium | 10341.29mg | 431% | |
| Potassium | 435.45mg | 9% | |
| Total Carbs | 13.72g | 5% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 6.46g | 13% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 103.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 39.36 Kcal (165 kJ) | ||
| Calories from fat | 11.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 6% | |
|---|---|---|---|
| Cholesterol | 1.6mg | 2% | |
| Sodium | 3221.84mg | 431% | |
| Potassium | 135.66mg | 9% | |
| Total Carbs | 4.27g | 5% | |
| Sugars | 0.34g | 4% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 2.01g | 13% | |
| Vitamin C | 5.9mg | 32% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.3mg | 5% | |
| Calcium | 32.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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