276486 veggie quesadilla mushrooms onions spinach Recipes

plum tomato, chopped, corn kernel (thawed, if using frozen ), black beans, rinsed and drained, onion, chopped, barbecue sauce, reduced-fat cheddar cheese, shredded, tortillas, cilantro, chopped (optional)

jumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, marinara sauce, pine nuts

brown rice, cooked, yellow onion, diced, carrot, diced, garlic cloves, finely diced, fresh broccoli, diced, raw cauliflower, diced, fresh green beans, diced, frozen corn, red pepper, diced, extra firm tofu, diced, olive oil, soy sauce (to taste), whole wheat tortillas, extra-sharp cheddar cheese, grated

penne pasta, onion, diced, garlic cloves, chopped, mushrooms, sliced, spinach, chopped, red pepper, chopped, non-fat soymilk, cornflour, parmesan cheese, grated

vegetable oil cooking spray, sliced fresh mushrooms, onion, thinly sliced and separated into rings, bottled minced garlic, chopped fresh cilantro, whole wheat tortillas, shredded low-fat monterey jack pepper cheese or 6 tbsp low-fat cheddar cheese, salsa (optional)

olive oil, onion , sliced thinly lengthwise (any kind of you like), mushrooms, sliced, garlic clove, minced, spinach leaves, loosely packed, balsamic vinegar , to taste, salt and pepper, to taste

frozen chopped spinach, thawed and squezzed dry, part-skim mozzarella cheese, chopped fresh mushrooms, onion and mushroom soup mix, ground beef

frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, chopped fresh mushrooms, onion mushroom soup mix, ground beef

frozen boca veggie burgers, torn fresh spinach leaves, green onions, water, tomatoes, crumbled athenos reduced-fat feta cheese with dried basil and tomato

sliced fresh mushrooms, onions, chopped, butter, cubed, king arthur unbleached all-purpose flour, onion powder, pepper, paprika, milk, carton (32 oz) chicken broth, frozen chopped spinach, thawed and squeezed dry

olive oil, water , or more if needed, eggs, all-purpose flour , or more if needed, salt, olive oil, garlic, minced, chopped onion, fresh mushrooms, coarsely chopped, cream cheese, softened, grated parmesan cheese, mozzarella cheese, frozen chopped spinach, thawed and drained, chopped fresh chives, chopped fresh parsley, ground cayenne pepper, salt and ground black pepper to taste, egg white, beaten, butter, chopped fresh chives

olive oil, onion, chopped, garlic, chopped, fresh mushrooms, sliced, clean fresh spinach, roughly chopped, balsamic vinegar, white wine, salt and freshly ground black pepper to taste, chopped fresh parsley, for garnish

chopped onions, garlic, minced, olive oil, fresh mushrooms, sliced, spinach - rinsed, stemmed, and dried, eggs, ricotta cheese, grated parmesan cheese, sour cream, bread crumbs, chopped fresh parsley, butter, melted, phyllo dough, sesame seeds

onion, white, chopped, zucchini, salt, tortillas , flour, 6, dry cups cheddar cheese, low-fat, tomato, chopped

tomatoes medium, zucchini small, quartered and thinly sliced, yellow pepper (or other color) medium, seeded and finely chopped, green onions medium, thinly sliced, jalapeno pepper (optional) seeded and minced (wear gloves to prevent irritation), cilantro fresh, lime juice fresh, lime zest (optional) finely grated, salt, cayenne pepper, flour tortillas burrito sized, shredded reduced-fat monterey jack cheese, cilantro (optional)

stove top stuffing mix , monterey style with mushroon & onion, hot chicken broth, butter, frozen chopped spinach, thawed and drain, grated parmesan cheese, chopped fresh mushrooms, onion, finely diced, eggs

spinach dip, sour cream, fiesta mexicorn whole kernel corn, drained, stove top stuffing mix monterey style with mushroom and onion or 1 1/2 cups herb-seasoned stuffing cubes, melted margarine, salt and pepper, pam cooking spray, aluminum foil

fresh mushrooms, onions, butter, flour, salt, pepper, milk, cartons chicken broth, frozen broccoli cuts, thawed, frozen corn, thawed, shredded cheddar cheese