449 veggie ins Recipes

butter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese

shredded hash browns, cream of celery soup, milk, water, onion, mushroom, diced carrot, diced celery, sliced black olives, broccoli, cut in small pieces, shredded cheddar cheese

green beans, cleaned and ends cut off, carrots, sliced, butter, garlic cloves, chopped finely, kosher salt, pepper

tomato sauce, breadcrumbs, cilantro, chopped, eggs, beaten, parmesan cheese, butternut squash, peeled and chopped into 1-in . cubes, carrots, peeled and chopped, olive oil, green onions, chopped, simply potatoes diced potatoes with onion, salt and pepper

red potatoes, unpeeled, chopped red onions, fresh green beans, trimmed , cooked al dente, roughly chopped red cabbage, grape tomatoes, halved, capers, drained, basil leaves, trimmed and torn in large pieces, salt and freshly ground black pepper to taste, mustard dressing, extra virgin olive oil, white balsamic or rice vinegar, salt, dijon mustard, garlic, crushed

olive oil, onion, finely chopped, baby spinach, white beans, drained and rinsed, tomatoes, each cut in half, shallot, finely chopped, canned low-sodium chicken broth, couscous (1 1/2 cups), salt and pepper, grated parmesan

whole wheat elbow macaroni, whole wheat breadcrumbs, butter (melted ), paprika, nonfat milk, all-purpose flour, reduced-fat cheddar cheese (shredded ), fat cottage cheese (no added sodium), parmesan cheese (grated ), nutmeg, salt, fresh ground black pepper, broccoli florets, diced tomatoes in tomato puree (canned )

broccoli florets, sliced carrots, cauliflowerets, turnip, peeled and cut into 2-inch julienne strips, onion, halved and thinly sliced, cider vinegar, canola oil, sugar, minced fresh parsley, garlic clove, minced, salt, dried basil, dried tarragon

sliced ripe olives, red bell pepper, sour cream, shredded cheddar cheese, chopped fresh parsley, cream cheese (3 oz) at room temp, flavored or plain tortillas (8-10 in )

baking potatoes, peeled and shredded (about 3 cups firmly packed), butter, vegetable oil, red bell pepper, diced, onion, diced, sliced fresh mushrooms, garlic clove, pressed, salt, divided, sliced ripe black olives, drained, sliced sun-dried tomatoes in oil, drained, eggs, pepper, shredded swiss cheese

beef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water

cooked brown rice, broccoli, cut in 1/2 inch slices, julienne sliced carrot, zucchini , sliced on the bias, cut green beans, marinara sauce, grated sharp cheddar cheese, grated monterey jack cheese

albacore tuna packed in water, drained and flaked, chopped red and yellow bell peppers, chopped carrots, chopped celery, fat-free mayonnaise, honey mustard, sweet relish, salt, black pepper, suggestion : cut bell peppers (for scooping), lettuce leaf cups

extra virgin olive oil, halved grape tomatoes, english muffins, sliced in 1/2, diced eggplant, vidalia onion, sliced, yellow squash, thinly sliced, zucchini, grated, salt and pepper, balsamic vinegar, grated mozzarella, crumbled feta cheese, greek seasoning, shredded fresh basil leaves

olive oil, boneless skinless chicken breasts, cut in bite size pieces, garlic cloves, smashed (can use less if worried about smell), onion, chopped, celery, chopped, fresh spinach , packed, macaroni, water, diced tomatoes, dried basil, dried rosemary, oregano, salt, crushed red pepper flakes, fresh parsley or 2 tsp dried parsley, grated dry parmesan cheese, shredded cheese

leftover cooked rice (i like brown rice), frozen peas and carrot, morningstar farms veggie crumbles, sweet onion, diced, canola oil, low sodium soy sauce, chili sesame oil, to taste (light drizzling ), black pepper , to taste, ginger powder , to taste, garlic powder , to taste, chili flakes , to taste, salt , if desired (optional)

corn tortillas, portabella mushrooms, sliced in strips, butter-flavored cooking spray, salt, lettuce, shredded, diced tomato, tomatillos, rinsed and quartered, garlic clove, diced green chilis, cilantro or 3 sprigs parsley, avocado, peeled and pitted, low-fat sour cream, salt and pepper, fresh lemon juice (optional)

baked potatoes, sesame tahini paste, garlic cloves, lemon juice, lime juice, soy sauce, water, assorted colorful vegetables , in bite sized pieces