260207 veggie burger no oil Recipes
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bulgur, boiling water, canola oil and11 Morebulgur, boiling water, canola oil, mushrooms , portobello, chopped, chopped onion, garlic clove, chopped, chili pepper , jalapeno, seeded and chopped, walnuts, chopped, canned pinto beans, rinsed and drained, worcestershire sauce, reduced-sodium soy sauce, egg white, breadcrumbs, seasoned, freshly ground black pepper , to taste14 ingredients
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chopped onion, divided and14 Morechopped onion, divided, olive oil plus additional for brushing, bulgur, water, canned pinto beans, rinsed and drained, soy sauce, walnuts (2 1/2 oz), garlic cloves, coarsely chopped, cilantro sprigs, ground cumin, cayenne, mayonnaise, grated lime zest, fresh lime juice, multi-grain bread,toasted1 hour , 15 ingredients
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hickory barbecue sauce, molasses, black beans, drained and13 Morehickory barbecue sauce, molasses, black beans, drained, cooked brown rice, oat bran, onions, finely chopped, chopped canned beets, beet juice, chili powder, ground cumin, black pepper, kosher salt, pickled jalapeno pepper, chopped, egg white , add more if needed (to bind), olive oil, monterey jack cheese (optional)30 min, 16 ingredients
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onion, grated, bell pepper, grated and17 Moreonion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper40 min, 19 ingredients
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whole eggplants, peeled, diced into 1-inch cubes (about 1... and9 Morewhole eggplants, peeled, diced into 1-inch cubes (about 1 lb each, you can leave peel on ), butter (or margarine), scallions, chopped fine, parsley , miniced (also good with cilantro), shredded cheddar cheese (medium reccomended-can use goat cheese or feta), breadcrumbs (1 reviewer used gluten free cracker crumbs), fresh ground black pepper, garlic, minced, salt, olive oil45 min, 10 ingredients
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sandwich bread (stale or toasted), chopped onion and9 Moresandwich bread (stale or toasted), chopped onion, granny smith apple, grated, bell pepper, chopped (i use red ), chopped fresh ginger, cooked rice, egg, rolled oats (ground in food processor), salt , to taste, black pepper , to taste, vegetable oil35 min, 11 ingredients
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pinto beans, rinsed and drained and13 Morepinto beans, rinsed and drained, monterey jack cheese, shredded, baked corn tortilla chips, finely crushed, green onions, finely chopped, cilantro, finely chopped, ground cumin, egg white, canola oil, avocado, mashed and peeled (about 1/2 of an avocado), tomatoes, finely chopped, red onion, finely chopped, nonfat sour cream, fresh lime juice, salt21 min, 14 ingredients
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scallions, chopped, garlic clove, chopped and12 Morescallions, chopped, garlic clove, chopped, sweet onion, coarsely chopped, chickpeas, drained and rinsed (3 cups), tahini, eggs, carrot, chopped, feta cheese, grated parmesan cheese, chopped fresh cilantro, kosher salt, black pepper , to taste, dry breadcrumbs, olive oil (to taste)35 min, 14 ingredients
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Sweet Potato Veggie Burgerscannellini beans drained and15 Morecannellini beans drained, sweet potato (about 2 cups) baked/peeled/mashed, tahini, maple or agave syrup, lemom pepper seasoning salted, wheat flour, cayenne, black pepper, panko, safflower oil for pan, avocado sliced, whole grain buns, romaine, onion sliced, olive oil16 ingredients
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Morgan's Veggie Burger (Modified)grapeseed oil, red onion, diced, red bell peppers, diced and17 Moregrapeseed oil, red onion, diced, red bell peppers, diced, green bell peppers, diced, garlic, diced, artichokes, diced, black beans , drained, edamame , shelled, lentils , drained, soft silken tofu, rolled oats, hungarian paprika, chili powder, dried oregano, parsley leaves, minced, ground cumin, celery salt, ground sage, seasoned bread crumbs, egg20 ingredients
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The Original Veggie-Burger: Falafelchickpeas (garbanzo beans), tahini (sesame butter) and7 Morechickpeas (garbanzo beans), tahini (sesame butter), minced flat leaf parsley (optional), garlic cloves, minced, lemon juice, curry powder, eggs, soy sauce, olive oil, to fry30 min, 9 ingredients
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Anasazi Bean Veggie Burgersdried anasazi beans (can also use canned beans) or 1 cup ... and10 Moredried anasazi beans (can also use canned beans) or 1 cup dried pinto bean, no soaking necessary (can also use canned beans), olive oil , plus more as needed, yellow onion, diced, red bell pepper, diced, green bell pepper, diced, carrot, diced, cumin, cayenne pepper, salt and pepper, egg, dried breadcrumbs, approximately1 hour , 11 ingredients
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Momma's Power Protein Veggie Burgersgenerous textured vegetable protein and13 Moregenerous textured vegetable protein, shiitake mushroom, finely chopped, dried onion, vegetarian chicken bouillon granules, egg, white bean flour, dried breadcrumbs, worcestershire sauce (use vegetarian version.), soy sauce, salt , to taste, pepper , to taste, garlic powder, water, vegetable oil16 min, 14 ingredients
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