289479 veggie breakfast veggies egg white scramble omelette Recipes
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Ewlt Sandwich (Egg Whites, Lettuce and Tomatoes)whole grain bread (sugar free), egg whites, tomatoes and2 Morewhole grain bread (sugar free), egg whites, tomatoes, leaf of green leaf lettuce, salt and pepper to taste5 ingredients
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Egg Yolk and White Quicheegg whites, eggs, cream of tartar, whole wheat flour and4 Moreegg whites, eggs, cream of tartar, whole wheat flour, skim milk, cheddar cheese, onion, kale8 ingredients
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Western Egg White Omelet From South Beach Phase Ichopped green pepper, chopped scallions and3 Morechopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese5 ingredients
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Banana and Berry Smoothie with Egg White Proteinbanana, egg whites, strawberries, blueberries and3 Morebanana, egg whites, strawberries, blueberries, low fat milk, orange juice, plain yogurt7 ingredients
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My Big Fat Greek Egg White Omlettomatoes, sliced (27 cal), dried oregano, divided and6 Moretomatoes, sliced (27 cal), dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat) (198 cal), egg whites, chopped frozen spinach, thawed and squeezed dry (65 cal), spray butter8 ingredients
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Cocoa Chocolate Mousse With Egg Whitespasteurized egg white, nonfat sour cream, brown sugar and3 Morepasteurized egg white, nonfat sour cream, brown sugar, unsweetened cocoa, instant coffee granules, vanilla extract1 hour 10 min, 6 ingredients
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White Cloud Eggsegg whites, room temperature, chives, minced and6 Moreegg whites, room temperature, chives, minced, cooked ham , slivered, whole milk, room temperature, cornstarch, salt, minced chives (to garnish ), lettuce leaf25 min, 8 ingredients
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White Snapper Terrine With Beurre Blancwhite red snapper fillets, cold (or salmon, pike, red sna... and16 Morewhite red snapper fillets, cold (or salmon, pike, red snapper, lake trout or any medium fat fish with firm flesh), pistachio nut, toasted, cognac or 3 tbsp brandy, egg whites, cold, whipping cream, salt, pepper, ground ginger, ground nutmeg, black truffles, chopped (optional), fish stock (chicken ok), tarragon, whipping cream, butter, fresh parsley, tomatoes , cut as roses, black caviar (lumpfish)1 hour 5 min, 17 ingredients
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Egg in a Mug (Very Healthy!)eggs (1 egg and 1 egg white), laughing cow cheese , wedge and2 Moreeggs (1 egg and 1 egg white), laughing cow cheese , wedge, fresh spinach, canadian bacon or 2 oz ham, chopped1 min, 4 ingredients
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Citrus-Licious Egg White Saladhard-boiled egg whites, chopped (about 2 cups) and9 Morehard-boiled egg whites, chopped (about 2 cups), chopped celery, chopped red bell pepper, chopped red onion, fat-free mayonnaise, creamy dijon mustard, lime juice, lemon juice, salt, pepper15 min, 10 ingredients
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White Chocolate Mousse With Kiwifruitwhite chocolate, flour, white rum, egg whites and2 Morewhite chocolate, flour, white rum, egg whites, caster sugar, kiwi fruit2 hour 25 min, 6 ingredients
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