White Chocolate Mousse With Kiwifruit Recipe

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White Chocolate Mousse With Kiwifruit
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Ingredients:

Directions:

  1. Melt chocolate au bain marie. Mix flour with 2 tbsp water and add to molten chocolate; stir thoroughly on low heat until mixture starts to thicken. Cool rapidly in a cold water bath while stirring occasionally. Add rum.
  2. Whisk egg whites with sugar until stiff. Fold in chocolate mixture. Put in coupes and allow to set in refrigerator (min. 2 hrs).
  3. Clean kiwifruit and slice thinly. Serve mousse decorated with kiwifruit slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.94 Kcal (1277 kJ)
Calories from fat 116.66 Kcal
% Daily Value*
Total Fat 12.96g 20%
Cholesterol 7.88mg 3%
Sodium 192.94mg 8%
Potassium 170.36mg 4%
Total Carbs 37.12g 12%
Sugars 32.46g 130%
Dietary Fiber 0.52g 2%
Protein 6.47g 13%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 321.5 Kcal (1346 kJ)
Calories from fat 122.99 Kcal
% Daily Value*
Total Fat 13.67g 20%
Cholesterol 8.3mg 3%
Sodium 203.42mg 8%
Potassium 179.6mg 4%
Total Carbs 39.13g 12%
Sugars 34.22g 130%
Dietary Fiber 0.55g 2%
Protein 6.82g 13%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 95.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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