31297 veggie bowl free Recipes

  • Veggie Tostadas
    fat-free flour tortillas, fat-free refried beans and
    8 More
    fat-free flour tortillas, fat-free refried beans, enchilada sauce, gourmet salad greens, divided, diced plum tomato, divided, chopped green onions, divided, sliced ripe olives, divided, peeled avocado, cut into 12 wedges, divided, chopped bottled jalapeno pepper, divided, crumbled reduced-fat feta cheese, divided
    10 ingredients
  • Veggie Frittata
    yellow onion, chopped, sliced fresh mushrooms, olive oil and
    10 More
    yellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley
    48 min, 13 ingredients
  • Veggie Sausage-Cheddar Frittata
    green bell pepper, chopped, presliced mushrooms and
    6 More
    green bell pepper, chopped, presliced mushrooms, frozen vegetable protein sausage patties, thawed and crumbled, salt, freshly ground black pepper, egg substitute, fat-free half-and-half, shredded reduced-fat sharp cheddar cheese
    16 min, 9 ingredients
  • Veggie Sausage Pizzas
    thick) french bread slices, sweet onion, sliced and
    6 More
    thick) french bread slices, sweet onion, sliced, green bell pepper, sliced, vegetable cooking spray, low-fat tomato -and-basil pasta sauce, shredded fat-free mozzarella cheese, meatless breakfast patties, thawed and crumbled, shredded parmesan cheese
    27 min, 8 ingredients
  • Veggie Macaroni Salad
    uncooked elbow macaroni, tomato, seeded and chopped and
    11 More
    uncooked elbow macaroni, tomato, seeded and chopped, frozen peas, thawed, shredded reduced-fat cheddar cheese, chopped celery, hard-cooked egg, chopped, green onions, sliced, reduced-fat mayonnaise, fat-free plain yogurt, sugar, prepared mustard, celery seed
    35 min, 13 ingredients
  • Veggie Corn Cakes
    king arthur unbleached all-purpose flour, cornmeal and
    12 More
    king arthur unbleached all-purpose flour, cornmeal, sugar substitute equivalent to 2 tsp sugar, baking powder, salt, egg, fat-free milk, frozen corn, thawed, chopped red onion, chopped green pepper, chopped roasted sweet red peppers, hot pepper sauce, salsa, reduced-fat sour cream
    30 min, 14 ingredients
  • Veggie Chowder
    cubed peeled potatoes, reduced-sodium chicken broth and
    8 More
    cubed peeled potatoes, reduced-sodium chicken broth, chopped carrots, chopped onion, cream-style corn, fat-free evaporated milk, shredded reduced-fat cheddar cheese, sliced fresh mushrooms, pepper, bacon bits
    30 min, 10 ingredients
  • Layered Pasta, Veggie and Cheese Skillet
    prego veggie smart chunky & savory italian sauce, water and
    5 More
    prego veggie smart chunky & savory italian sauce, water, part-skim ricotta cheese, grated parmesan cheese, egg, beaten, fresh baby spinach or arugula, coarsely chopped, trumpet-shaped pasta (campanelle), cooked and drained
    30 min, 7 ingredients
  • Veggie Sausage Breakfast Sandwich
    english muffin, egg, veggie sausage pattie, cheese slice and
    1 More
    english muffin, egg, veggie sausage pattie, cheese slice, butter
    5 ingredients
  • Veggie Stuffed Twice Baked Potato Boats
    well-cleaned potatoes, butter (or olive oil) and
    11 More
    well-cleaned potatoes, butter (or olive oil), grated low-fat sharp cheddar cheese, grated parmesan cheese, italian herb seasoning, frozen broccoli florets, shelled frozen peas, thawed, sliced frozen carrots, thawed, chopped tomato, chopped black olives (or geen or kalamata), kosher salt, fresh ground black pepper, morningstar farms veggie bacon strips, cooked until crispy and crumbled
    1 hour 10 min, 13 ingredients
  • Veggie Burger Shepherd's Pie
    olive oil, yellow onion , chooped, carrot, chopped and
    14 More
    olive oil, yellow onion , chooped, carrot, chopped, white mushrooms, chopped, tomato paste, tamari or 2 tbsp other soy sauce, basic vegetable broth, minced fresh thyme, minced fresh marjoram, salt & fresh ground pepper, cornstarch , dissolved in, water, frozen veggie burgers, thawed and crumbled, frozen green pea, ground walnuts, mashed potatoes (try a mix of yukon and sweet potatoes or squash & parsnips), paprika
    1 hour 10 min, 17 ingredients
  • Veggie Patty Melts
    onion, cut in half vertically and sliced (about 2 cups) and
    6 More
    onion, cut in half vertically and sliced (about 2 cups), water, frozen veggie burgers (or meatless soy protein burger), reduced-calorie whole wheat bread, process american cheese or 4 slices cheddar cheese, butter-flavored cooking spray, salt and pepper
    40 min, 7 ingredients
  • Veggie Burger Pitas
    frozen veggie burgers , 4 burgers and
    11 More
    frozen veggie burgers , 4 burgers, green bell pepper , cut into thin strips, onion , cut into thin slices, fresh mushrooms, sliced, seasoning salt, pita breads, cut in half to form pockets (6 inches in diameter), lettuce leaves, mayonnaise or 2 tbsp salad dressing, sour cream, cucumber, chopped, chopped fresh dill weed or 1 tsp dried dill weed
    35 min, 12 ingredients
  • Veggie Omelet
    egg whites and
    8 More
    egg whites, veggie burgers (whatever your preference, i personally like morning star), minced onion, roasted garlic and herb seasoning (it s not necessary to use it but i prefer it and it s delicious!), chopped tomato, white potato, vegetable oil, soy cheese, breadcrumbs
    20 min, 9 ingredients
  • Veggie Split Pea Soup
    split peas, rinsed, water and
    12 More
    split peas, rinsed, water, broth , of choice (i used veggie powdered organic, no msg and not too much sodium), carrot, finely chopped, celery, with leaves finely chopped, olive oil (sub. butter or veg.oil), onion, finely chopped, garlic cloves, finely chopped, bay leaf, salt & pepper, cumin, paprika, turmeric, parsley
    2 hour 15 min, 14 ingredients
  • Veggie, beef, and barley stew Veggie, beef, and barley stew
    beef broth (reduced sodium/ fat free) and
    12 More
    beef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water
    8 hour 10 min, 13 ingredients
  • Veggie Cheese Ball Veggie Cheese Ball
    fat-free cream cheese, broccoli, diced, carrots, diced and
    7 More
    fat-free cream cheese, broccoli, diced, carrots, diced, celery, diced, cauliflower, diced, your favorite cheese (cheddar) shredded, green onions, diced, pepper, garlic powder, favorite cracker (ritz)
    15 min, 10 ingredients
  • Veggie Gyro Burgers Veggie Gyro Burgers
    frozen veggie burgers, nonfat sour cream and
    5 More
    frozen veggie burgers, nonfat sour cream, unpeeled cucumber, chopped, garlic clove, foldable pita breads, tomatoes, shredded lettuce
    20 min, 7 ingredients




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