48630 vegetarian tortilla roll ups Recipes

low-fat whole wheat tortillas, whole berry cranberry sauce, fat-free mayonnaise, turkey breast, sliced, leaves romaine lettuce, pecans, chopped

mayonnaise, cream cheese, softened, prepared yellow mustard, green chilies, chopped , preferably old el paso, flour tortillas for burritos, 8 inch preferably old el paso, salami, thinly sliced, lettuce leaves

salsa, jalapeno pepper, seeded, garlic clove, chopped onions, refried beans, ground cumin, chopped fresh cilantro (optional), cubed cooked chicken, shredded cheddar cheese, divided, flour tortillas (6-inch), sour cream , and (optional), salsa (optional)

cream cheese, softened, applesauce, dried thyme, tortillas, sliced turkey

fat-free mayonnaise or 1 cup nonfat plain yogurt, salt free lemon & herb seasoning (like mrs dash), dill weed, frozen chopped spinach, thawed, squeezed dry, chopped dried beef, crab or 3/4 cup shrimp, meat, flour tortillas

black beans, drained, cream cheese, softened, sour cream, seasoning salt, garlic salt, shredded monterey jack cheese, red onion, finely chopped, green olives (optional), flour tortillas

lean ground turkey or 1/4 extra lean ground beef, whole wheat tortillas or 1 (7 1/2 inch) low-carb tortillas, nonfat sour cream, romaine lettuce leaf, shredded, chopped tomato , remove seeds, salsa

flour tortillas, mayonnaise, yellow mustard, your favorite cheese, deli meat, lettuce leaves

cubed cooked chicken, shredded monterey jack cheese, refrigerated four cheese sauce or 1 (10 oz) container alfredo sauce, frozen broccoli cuts, thawed, flour tortillas (7 or 8 inch), paprika

chicken breast, chopped, frozen corn (or 1 can), diced bell pepper, diced onion, black beans, garlic clove, chopped, cilantro, green chili pepper, chopped (optional), tortilla (to roll up mix)

canned crushed pineapple, well drained, salsa, kraft mayo mayonnaise, eye original barbecue sauce, flour tortillas, oscar mayer smoked ham, toothpick

cream cheese, softened, mayonnaise, olives, well drained and finely chopped (use green or black or half of each), chopped green chilies, drained, fresh garlic, minced (or 1/4 to 1/2 tsp garlic powder), chili powder (or to taste), tabasco sauce (to taste), seasoning salt (optional and to taste), lettuce leaves (optional), deli smoked chicken, thinly sliced (can use more or less ), flour tortillas, salsa (optional, use for dipping ) or picante sauce (optional, use for dipping)

flour tortilla, peanut butter (creamy or crunchy), banana , cut lengthwise, chocolate syrup (optional), caramel syrup (optional)

sweet red peppers or 1 yellow pepper, english cucumber, carrot, tortillas (10 ), hummus, tabbouleh, grated cheese (cheddar, monterey jack or mozarella), shredded romaine lettuce

avocado, mayonnaise, freshly squeezed lime juice, salt, pepper, tomato , ripe but still firm, red onion, chopped arugula or 1 cup romaine lettuce, chopped fresh basil, tortilla (10 ), smoked turkey or 1/4 lb chicken, thinly sliced, cooked bacon

smoked chicken or 8 oz turkey, avocado, peeled, carrots, lime, light sour cream, hot sauce, tortillas (6 ), chopped fresh coriander or 1/4 cup thinly sliced green onion, shredded lettuce

eggs, milk, butter, monterey jack cheese, shredded, tomato, seeded and chopped, fresh cilantro, chopped, corn tortillas (7-inch), salsa, avocados, chopped, reduced-fat sour cream, mild green chilies, chopped, fresh lemon juice, hot pepper sauce, salt

cream cheese, softened, sour cream, louisiana hot sauce, blue cheese, crumbled, chicken breast, grilled and cubed, cayenne pepper (optional), tortillas, salt and pepper