36 vegetarian spinach soup Recipes

grapeseed oil, carrots, diced, onions, diced, brown lentils, tomatoes and green chilies, vegetable stock (or water), turnip, peeled and diced (original had potatoes, but i was out), fresh spinach, roughly chopped, garlic cloves, cilantro, roughly chopped, lemons , zested and juiced, sea salt (or to taste)

plain yogurt, mushroom, frozen red pepper, frozen corn, frozen carrots, frozen broccoli, frozen spinach, frozen green beans, frozen green pea, curry powder, paprika, ground chervil, garam masala, white pepper, kosher salt, reggianito

olive oil, chopped onion, chopped celery, red pepper, seeded and chopped, minced garlic, all-purpose flour, vegetarian broth, fresh spinach leaves, stemmed and coarsely chopped, skim milk, sliced green onion stems, salt and pepper

green lentil, vegetable broth, water, celery ribs, diced, carrots, peeled and diced, onion, diced, garlic cloves, minced, diced tomatoes, dried oregano, fresh thyme, bay leaves, cayenne pepper, salt and pepper, baby spinach, roughly chopped

cooking oil, sweet onions (sliced ), barley, vegetable broth (organic ), baby carrots (fresh and chopped ), frozen spinach, chickpeas, pineapple chunks (and juice), sesame oil (to taste), soy sauce (to taste), pepper (to taste)

split peas, rinsed and sorted, vegetable oil, celery ribs, sliced, onion, diced, carrots, sliced, turnip, peel and dice (optional), potato, peel and dice, brown rice, uncooked, spinach, chopped, vegetable broth, water (or more as needed), chopped parsley, salt and pepper, to taste

water, uncooked pearl (israeli ) couscous, carrots, sliced, plum tomato, chopped, chopped onion, garlic clove, minced, ready-to-serve tomato soup, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, minced fresh basil or 1 tsp dried basil, salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese

morningstar farms meal starters grillers recipe crumbles, sliced fresh mushrooms, coarsely chopped onion (1 medium), progresso light italian-style vegetable soup, uncooked bow tie pasta , pasta (farfalle, 2 oz), fresh baby spinach leaves, shredded mozzarella cheese (1 oz) or 1/4 cup parmesan cheese (1 oz)

spaghetti squash, vegetable oil, mirepoix (chopped onion, celery, and carrot), garlic cloves, minced (about 1.5 tbsp), portabella mushrooms (sliced baby bellas!), tomatoes with basil, vegetable broth, fresh thyme, minced, baby spinach, salt and pepper

olive oil (or thereabouts), onions, chopped fine, carrots, peeled and chopped medium, celery ribs, chopped medium, garlic cloves, diced tomatoes, bay leaf, minced fresh thyme leaves, lentils, salt, ground black pepper, vegetable broth, water, spinach, baby whole or 8 oz regular spinach, chopped

butter melted, a sprinkle dried or fresh onion, diced tomatoes, dried parsley , celery seed, basil, water, cubes beef boullion, frozen mixed vegetables, green beans/drained, spinach, red kidney beans, black beans

vegetable stock, spinach, cleaned and roughly chopped, tofu, drained and cut into 1/2-inch-dice, shiitake mushrooms, thinly sliced, ground ginger, sesame oil, salt and pepper

dried pasilla peppers (or negro or ancho or new mexico chiles), diced tomatoes , preferably fire-roasted, canola oil plus 2 tsp , divided (or extra-virgin olive oil), white onion, sliced 1/4 inch thick, garlic cloves, peeled, vegetable broth (or faux chicken broth), water, epazote (optional), extra firm tofu, chopped swiss chard (or spinach or kale leaves), salt, ripe large avocado, cut into 1/4-inch cubes, coarsley broken tortilla chips, shredded mexican melting cheese (such as chihuahua or asadero, or monterey jack or mild cheddar) (optional), lime, cut into 6 wedges

low-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs

water, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)

dried beans, onion, chopped, garlic, minced, carrots, sliced, corn, sweet, yellow, stalks celery, sliced, hot sauce, tomatoes, diced, spinach, fresh cilantro, potatoes, diced with skin

yellow squash sliced, zucchini sliced, water, baby spinach, mushrooms sliced, ground ginger, curry powder, tumeric, ground pepper, red pepper flakes, ground garlic, tomatoes cubed, spicy ginger chili sauce, dried rice noodles, chopped kale

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp