136017 vegetarian kale brazilian black stew Recipes
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olive oil, onions, chopped and10 Moreolive oil, onions, chopped, butternut squash (3 1/4 to 3 1/2 lb), peeled, seeded and cut into 1 1/2-inch cubes, red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried, rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt and fresh ground pepper, to taste, freshly grated romano cheese , optional40 min, 12 ingredients
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kale leaves , center ribs and stems removed, olive oil and11 Morekale leaves , center ribs and stems removed, olive oil, chopped peeled carrots, chopped celery, chopped shallots (about 4), garlic cloves, finely chopped, dry white wine, white beans (preferably organic), drained, more) vegetable broth, fresh thyme sprigs, bay leaf, sherry wine vinegar, assorted chopped fresh herbs (such as tarragon, parsley, and chives)13 ingredients
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kale, washed and drained, olive oil and5 Morekale, washed and drained, olive oil, chopped fresh garlic (or more to taste), sweet onion (this is optional and you may prefer to use more. i use vidalias or texas sweets), dried red pepper (or more to taste), cooked black-eyed peas (canned work great ), cider vinegar, to taste (i often substitute balsamic vinegar )40 min, 7 ingredients
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cut beef sirloin steaks, sesame oil and10 Morecut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil20 min, 12 ingredients
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kale , ribs removed and leaves torn into pieces and11 Morekale , ribs removed and leaves torn into pieces, mayonnaise, olive oil, dijon mustard, grated parmesan cheese, lemon, juiced, minced garlic, worcestershire sauce, anchovy paste, cucumber, sliced, chopped leeks, freshly cracked black pepper15 min, 12 ingredients
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Slow Cooker Brazilian Black Bean and Pork Stewbacon minced, onions minced, tomato paste, garlic minced and9 Morebacon minced, onions minced, tomato paste, garlic minced, chili powder, ground coriander, water, chicken broth, black beans picked over and rinsed, kielbasa sausage halved lengthwise and sliced 1/2 inch thick, bay leaf, boneless pork butt roast trimmed and cut into 1.5 in chunks, salt and pepper13 ingredients
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White Bean, Butternut Squash, Kale and Olive Stewolive oil, onions, chopped and10 Moreolive oil, onions, chopped, butternut squash, peeled, seeded and cut into 1 1/2-inch cubes (3 1/4 to 3 1/2 lb), red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt & fresh ground pepper, to taste, freshly grated romano cheese (optional)1 hour , 12 ingredients
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Low Fat Kielbasa, Kale and Cabbage Stewolive oil and10 Moreolive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt35 min, 11 ingredients
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Mariscada - Brazilian Fish Stewclams, mussels, pure olive oil, onion, large, diced and10 Moreclams, mussels, pure olive oil, onion, large, diced, tomatoes, large, ripe, peeled, seeded, coarsely chopped, garlic cloves, minced, cilantro, fresh, minced, salt, black pepper, freshly ground, cayenne pepper, saffron thread, cod fish fillets, fresh, cut into serving-size pieces, shrimp, large, peeled, deveined, crabmeat, fresh (all cartilage removed )3 hour 25 min, 14 ingredients
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Another Brazilian Fish Stewhalibut fillets, boneless (or cod) and13 Morehalibut fillets, boneless (or cod), raw shrimp, peeled, deveined and tails removed, olive oil, onions, peeled and chopped, garlic cloves, peeled and minced, stewed tomatoes, diced, undrained, fresh cilantro, chopped, jalapeno pepper, stemmed, seeded, and chopped, red bell pepper, seeded and diced, green bell pepper, seeded and diced, fresh lime juice, sweet paprika, salt and pepper, to taste, fish stock (or water)40 min, 14 ingredients
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Vegetarian Beef Stewvegetarian beef strips (2 package of yves or equivalent o... and16 Morevegetarian beef strips (2 package of yves or equivalent of another brand), vegetarian beef stock cube, potatoes (cubed, peel if desired), carrot (chopped ), celery (chopped ), fresh tomato (coarsely chopped ), dried shiitake mushroom (obviously you can tsp measure dried ones accurately, filled to 2 cups on my measuring cup), zucchini (chopped ), onion (chopped ), green bell pepper, whole bay leaf, oregano, basil, thyme, rosemary, dill, salt and pepper1 hour 5 min, 17 ingredients
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White Bean, Butternut Squash, Kale and Olive Stewolive oil, onions, chopped, garlic cloves, minced and8 Moreolive oil, onions, chopped, garlic cloves, minced, butternut squash, peeled, seeded, cut into 1 1/2-inch cubes, red bell peppers, seeded , cut into 1 1/2-inch pieces, canned vegetable broth, kale, thick stems trimmed , leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini (white kidney beans), rinsed, drained, kalamata olives, pitted, halved, freshly grated romano cheese11 ingredients
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Crock Pot White Beans, Butternut Squash, Kale, and Olive Stewonions, chopped, garlic cloves, minced and9 Moreonions, chopped, garlic cloves, minced, butternut squash, peeled seeded and cut into 1 inch cubes, red bell peppers, seeded and cut into 1 inch pieces, canned vegetable broth, kale, thick stems trimmed and leaves cut crosswise into 2 inch strips, dried rubbed sage, cannellini beans, rinsed and drained (white kidney beans), kalamata olive, pitted and halved, salt & fresh ground pepper, freshly grated romano cheese (optional)10 hour 15 min, 11 ingredients
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Vegetarian 'good Protein' Chiliblack beans, rinsed, cooked brown rice, stewed tomatoes and5 Moreblack beans, rinsed, cooked brown rice, stewed tomatoes, onion, in medium pieces, garlic, mild salsa (can increase heat if you like ), sea salt, black pepper45 min, 8 ingredients
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Vegetarian Corn, Bean and Rice Wrapsblack beans, drained and rinsed, corn, drained and8 Moreblack beans, drained and rinsed, corn, drained, cooked brown rice (white if you prefer ), diced onion, tomato sauce, stewed tomatoes (i haven tsp tried this yet) (optional), extra virgin olive oil, salt , to taste, pepper , to taste, garlic45 min, 10 ingredients
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Gramigne with Sausage and Kale (or Black Cabbage) (Mario Batali)virgin olive oil, red onion, chopped into 1/2 inch dice and5 Morevirgin olive oil, red onion, chopped into 1/2 inch dice, italian sausage with fennel seeds, crumbled, basic tomato sauce (or 1 cup commercial tomato sauce), kale , chopped into 1/2 inch ribbons (or black cabbage), gramigne pasta, olio nuovo (new oil)45 min, 7 ingredients
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