61013 vegetarian feijoada collards brazilian bean stew Recipes

olive oil (or as needed), onions, chopped, crushed red pepper flakes (or to taste), green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), dried oregano (rubbed between fingers to release the flavors), portabella mushrooms, cut into 1-inch pieces (can use more ), garlic cloves, chopped (do not finely mince), chili powder, cumin, stewed tomatoes (with juice), tomato sauce, seasoning salt, red kidney beans (with juice), fresh ground black pepper

onions, chopped, butter beans, canned or frozen, green peas, canned or frozen, frozen corn kernels, diced tomatoes, undrained, broth (i like to use half chicken-style, half beef-style), cream-style corn, potatoes, diced, tomato sauce, worcestershire sauce, hot sauce , such as tabasco, cooked brown rice, salt and pepper

lime juice, ground cumin, paprika, minced garlic, salt, ground black pepper, tilapia fillets, cut into chunks, olive oil, onions, chopped, bell peppers, sliced, diced tomatoes, drained, coconut milk, fresh cilantro, chopped (optional)

water, kielbasa sausage, sliced into 1/2 inch pieces, potatoes, peeled and diced, frozen, chopped collard greens, thawed, great northern beans, diced bacon, garlic, minced, onion, diced, green bell pepper, diced, salt and pepper to taste

olive oil, fresh lime juice, white fish fillets (such as red snapper or orange roughy), cut into 1-inch pieces, chopped onion, chopped green bell peppers, garlic cloves, chopped, dried crushed red pepper, chopped tomatoes, canned unsweetened coconut milk, chopped fresh cilantro, chopped green onions, uncooked medium shrimp, peeled, deveined

skinless hake or pacific cod fillet (1/2 to 1 1/4 inches thick), fresh lime juice, chopped bottled malagueta peppers or 1/4 tsp dried hot red-pepper flakes, chopped garlic (3 cloves), salt, extra-large shrimp in shell (16 to 20 per pound), peeled and deveined , reserving shells if making soft manioc polenta as accompaniment, tomatoes, cut into 1/2-inch cubes, onion, chopped, chopped green bell pepper, chopped yellow bell pepper, yellow plantains, peeled and each cut diagonally into 8 pieces, chopped fresh cilantro, chopped fresh flat-leaf parsley, extra-virgin olive oil, accompaniments: soft manioc polenta ; malagueta pepper sauce

shrimp in shell (21 to 25 per lb), peeled and deveined, black pepper, salt, garlic cloves, minced, fresh lemon juice, diced tomatoes including juice, onion, finely chopped, green bell pepper, finely chopped, olive oil, cayenne, coarsely chopped fresh cilantro, well-stirred canned unsweetened coconut milk, dende (palm) oil, cooked white rice

fresh lime juice, salt, fresh ground black pepper, garlic cloves, minced, sea bass or 1 (1 1/2 lb) halibut fillets, cut into 1/2-inch wide strips, shrimp, peeled and deveined, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, minced green onion (about 1 bunch), garlic cloves, minced, bay leaf, chopped tomatoes (about 2 large), minced fresh cilantro, divided, clam juice, reduced-sodium fat-free chicken broth, light coconut milk, ground red pepper

shrimp, in shell peeled and deveined (21 to 25 per lb), black pepper, salt, garlic cloves, minced, fresh lemon juice, diced tomatoes with juice, onion, finely chopped, green bell pepper, finely chopped, olive oil, cayenne, coarsely chopped fresh cilantro, well-stirred canned unsweetened coconut milk, palm oil (dende oil)

green bell pepper, diced, olive oil, cream cheese, vegetarian refried beans, canned red kidney beans or 15 oz canned black beans, cumin, chili powder, salt, salsa, divided, flour tortillas, shredded cheese, heavy cream

onions, small dice, garlic cloves, minced, olive oil, fresh ginger, pickled jalapeno pepper, chopped, chicken broth, tomato sauce, diced tomatoes, shredded coconut, peanut butter, deveined shrimp, deboned white fish fillet, fresh cilantro, salt, pepper

water, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)

ground cinnamon, ground cumin, ground ginger, ground nutmeg, ground turmeric, curry powder, kosher salt, butter, sweet onion, chopped, shredded kale, organic vegetable broth, diced tomatoes, undrained, honey, carrots, chopped, sweet potatoes, peeled and diced, potatoes, peeled and diced, garbanzo beans, drained, chopped dried apricot, dried lentils, rinsed, ground black pepper , to taste, cornstarch (optional), water (optional)

black beans, rinsed, cooked brown rice, stewed tomatoes, onion, in medium pieces, garlic, mild salsa (can increase heat if you like ), sea salt, black pepper

applesauce, onion, chopped, zucchini, sliced, carrot, sliced, canned tomatoes, dried garbanzo beans (soak overnight), peas, potato, chopped, green bell pepper, chopped

vegetable oil, onion, chopped, garlic, minced, chili powder, sweet green pepper, cored, seeded and diced, sweet red pepper, cored, seeded and diced, zucchini, diced, yellow squash, diced, dried oregano, ground red pepper (cayenne), stewed tomatoes, corn kernels, drained, black beans, drained and rinsed, salt, accompaniments, optional: cooked rice , sour cream and shredded cheddar cheese

olive oil or canola oil, butter, onions,chopped, garlic,minced, jalapeno pepper,whole, greens,collards ,mustards,turnip tops,or any combination,well washed and cut in bite size pieces, vegetable broth

navy beans, collards, leeks, olive oil, potatoes, chicken broth , fat-free, water