167226 vegetarian black soup cuban Recipes

cuban bread , sliced in half lengthwise (or french bread), hamburger dill pickles or 1 (8 -12 oz) jar sandwich stacker dill pickle slices, sliced cuban roast pork, sliced sweet cured ham, sliced baby swiss cheese, soft butter (optional), yellow mustard (optional), vegetable oil cooking spray

olive oil, onion (finely chopped ), garlic cloves (minced ), green bell pepper (finely chopped ), red bell pepper (finely chopped ), celery (chopped ), black beans, mexican-style tomatoes, water, salt, pepper, ground coriander, ground cumin, sour cream

olive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips

vegetarian sausages (i prefer gimme lean sausage), butter, chopped onion, whole wheat flour, milk, black pepper, cayenne pepper, vegetarian worcestershire sauce

vegetarian ground beef (i recommend lightlife gimme lean ground beef style, don tsp use crumbles), soy sauce, olive oil, garlic cloves, chopped, eggs or 1 egg substitute, crumbled bread, onion, chopped fine, milk, low-fat cream of mushroom soup, milk, oil (for cooking ), salt and pepper

vegetarian ground beef, onion, chopped, mushroom, fresh, sliced, red & green pepper, mixed, chopped 1/2-inch dice, stalks celery, sliced 1/4-inch slices, salt & pepper, dry garlic flakes or 4 fresh garlic cloves, minced, chili flakes, cream of mushroom soup

hamburger, onion, kidney beans, tomato soup, vegetarian vegetable soup, corn, water , from soup cans, taco seasoning, salsa

black beans, washed, olive oil, onion, chopped, green bell pepper, chopped, garlic, peeled and minced, water, tomato paste, vinegar, salt, white sugar, black pepper

black beans, washed, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, bay leaves, paprika, ground cumin, dried oregano, minced hot green chile peppers, garlic, minced, balsamic vinegar, salt to taste, ground black pepper to taste

olive oil, onion, chopped, stalks celery, chopped, garlic, minced, vegetable broth, tomato sauce, carrots, peeled and cut into 1/4-inch rounds, baking potatoes, cut into bite-size pieces, frozen corn, frozen shelled edamame (green soybeans), frozen sliced okra, leaves kale, roughly chopped, salt to taste, ground black pepper

extra virgin olive oil, chopped onion, water, diced zucchini, diced carrot, peeled, canned cannellini beans or 1 cup you may use other white beans, diced celery, dried basil or 2 tbsp finely chopped fresh basil, dried oregano, salt, fresh coarse ground black pepper, canned plum tomatoes, dice and include liquid, garlic cloves, minced, uncooked ditalini or 1/4 cup elbow macaroni

onion, chopped, taco seasoning mix, whole kernel corn, vegetable broth, black beans, white beans, fat-free refried beans, rotel tomatoes, diced tomatoes

cuban bread (if not available, use a french or italian loaf from the deli), yellow mustard, mayonnaise, dill pickles , thinly sliced lengthwise, swiss cheese, thinly sliced, ham, thinly sliced, pork roast, thinly sliced, genoa salami, thinly sliced, butter, softened

yellow onion, chopped, butter, chicken broth, potatoes, peeled and chunked, carrots, peeled and chopped, frozen corn, diced tomatoes, le seuer peas (or 1/2 package frozen peas), parsley flakes, ground cayenne pepper (optional), salt and black pepper

garbanzo beans canned, water, chicken broth, chorizo sausage, olive oil, green bell pepper chopped, onion minced, potatoes diced in 1/2 inch pieces, garlic mashed and minced, celery chopped finely, tomato paste, tabasco sauce to taste, paprika, paprika, flavor enancer, dry mustard, ground cumin, bay leaves, ground black pepper to taste, salt to taste

ground beef (can use gimme lean for vegetarian version), onion, minced, vegetarian vegetable soup, undiluted, ketchup, hamburger bun

dried black beans, water, dried chipotle chile, vegetable oil, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, canned vegetable broth, dry sherry, ground cumin, chili powder, dried oregano, honey, salt, ground cinnamon, pepper, diced tomatoes, undrained, bay leaf, nonfat sour cream, cilantro sprigs (optional)

dried large lima beans, vegetable oil, garlic cloves, minced, onions, thinly sliced, stalks celery, thinly sliced, potatoes or 4 small , peeled and quartered, carrots, peeled and thinly sliced, bay leaf, crushed, vegetarian chicken soup mix or 5 vegetable bouillon cubes, paprika (i find using half smoked bittersweet and half regular adds depth to the final flavou), water, salt, fresh ground pepper